If you're a fan of a minty twist to your coffee, the 1 pouch (28 g) Peppermint Mocha might be right up your alley. With just 110 calories per serving, it's a great option for those looking to indulge without going overboard.

Not only is this drink low in calories, but it also contains a relatively low amount of fat and sugar. Each serving contains just 2 grams of fat and 11 grams of sugar. However, it's important to note that this drink does contain a sizable amount of carbohydrates, with 20 grams per serving.

Let's take a closer look at the nutritional information, as well as any potential allergens and other important details to be aware of when consuming this product.

Calories

As mentioned earlier, the 1 pouch (28 g) Peppermint Mocha contains just 110 calories per serving. Compared to other coffee drinks, this is relatively low and makes it a good option for those watching their calorie intake. It's worth noting that this calorie count applies to the standard serving size of 28 grams. If you add any additional ingredients, such as whipped cream or extra milk, the calorie count will increase. Overall, if you're looking for a low-calorie option for your morning cup of joe, the 1 pouch (28 g) Peppermint Mocha is worth considering.

Serving Size

As stated in the title, the serving size for the 1 pouch (28 g) Peppermint Mocha is 28 grams. This is the standard size for most single-serve packets of coffee. It's important to note that if you use more or less than the specified amount of water, the nutritional information and calorie count may differ. As with any food or drink, it's always a good idea to pay attention to serving sizes and consume in moderation.

Fat Content

For those concerned about their fat intake, the 1 pouch (28 g) Peppermint Mocha contains just 2 grams of fat per serving. This makes it a good option for those looking for a low-fat coffee beverage. However, it's worth noting that if you add any additional ingredients, such as milk or cream, the fat content will increase. All in all, if you're looking for a low-fat option for your morning coffee, the 1 pouch (28 g) Peppermint Mocha is definitely worth trying out.

Sugar Content

Each serving of the 1 pouch (28 g) Peppermint Mocha contains 11 grams of sugar. While this is not an excessive amount, it's important to note that if you consume multiple servings or add any additional sweeteners, such as sugar or syrups, the sugar content can quickly add up. If you're concerned about your sugar intake, it's best to consume this drink in moderation and be mindful of any additional sweeteners you may be adding.

Carbohydrates

Each serving of the 1 pouch (28 g) Peppermint Mocha contains 20 grams of carbohydrates. While this is not an excessive amount, it's important to note that if you're following a low-carb diet, this drink may not be the best option for you. As always, it's important to pay attention to your individual nutritional needs and consume this drink in moderation.

Protein Content

For those looking to add more protein to their diet, the 1 pouch (28 g) Peppermint Mocha unfortunately does not contain a significant amount. Each serving contains just 1 gram of protein, which is relatively low compared to other coffee drinks. If you're looking to increase your protein intake, it's best to pair this drink with a protein-packed breakfast or snack.

Sodium Content

Those watching their sodium intake will be happy to know that the 1 pouch (28 g) Peppermint Mocha contains just 65 milligrams of sodium per serving. This is relatively low compared to other coffee drinks and makes it a good option for those on a low-sodium diet. Overall, if you're looking for a low-sodium option for your morning coffee, the 1 pouch (28 g) Peppermint Mocha is definitely worth trying out.

Caffeine Content

As with all coffee drinks, the 1 pouch (28 g) Peppermint Mocha contains caffeine. Each serving contains 70 milligrams of caffeine, which is a moderate amount compared to other coffee drinks. However, it's worth noting that individual caffeine sensitivity can vary, so it's always a good idea to pay attention to how your body responds and consume in moderation.

Allergens

While the 1 pouch (28 g) Peppermint Mocha does not contain any nuts or soy, it is processed in a facility that also processes these allergens. If you have any specific allergies or dietary restrictions, it's important to read the ingredient list carefully before consuming this product. Additionally, if you have any concerns about cross-contamination or potential allergens, it's always a good idea to reach out to the manufacturer for more information.

Ingredients

The ingredients in the 1 pouch (28 g) Peppermint Mocha include: sugar, creamer [corn syrup solids, hydrogenated coconut oil, sodium caseinate (a milk derivative), dipotassium phosphate, mono- and diglycerides, salt, sodium stearoyl lactylate, carrageenan, artificial flavor], instant coffee, nonfat dry milk, whey protein concentrate, cocoa (processed with alkali), natural and artificial flavors, salt, cellulose gum, silicon dioxide, sucralose. If you have any concerns about specific ingredients, it's always a good idea to reach out to the manufacturer for more information.