Calories in 1 pouch (1.5 oz) Light Ranch Dressing (Pouch)?

1 pouch (1.5 oz) Light Ranch Dressing (Pouch) is 120 calories.

Are you looking for a delicious and low-calorie dressing option for your salads? Look no further than 1 pouch (1.5 oz) Light Ranch Dressing (Pouch). With only 120 calories per pouch, it is a great addition to any healthy meal.

In addition to being low in calories, Light Ranch Dressing Pouch is also low in carbs and fat. Each serving contains only 4 grams of carbs and 11 grams of fat. On top of that, it also has 1 gram of protein.

In this article, we'll explore some practical tips and strategies for using Light Ranch Dressing Pouch in your meals and discuss its health benefits.

1 pouch (1.5 oz) Light Ranch Dressing (Pouch)

Calories in Light Ranch Dressing Pouch

As mentioned earlier, each pouch of Light Ranch Dressing contains 120 calories. It is important to note that calories are just one component of a healthy diet, but keeping track of your intake can help you stay on track towards your goals.

Serving Size of Light Ranch Dressing Pouch

The serving size for Light Ranch Dressing Pouch is 1 pouch (1.5 oz). It is important to pay attention to serving sizes to ensure that you are getting the right amount of nutrients from your food.

Carbs in Light Ranch Dressing Pouch

Each serving of Light Ranch Dressing Pouch contains just 4 grams of carbs, making it a great option for those watching their carb intake. Carbs are an important part of a balanced diet, but it's important to choose carbs wisely and in moderation.

Fat Content in Light Ranch Dressing Pouch

Each serving of Light Ranch Dressing Pouch contains 11 grams of fat. While fat is an important part of a healthy diet, it's important to consume it in moderation and choose healthy fats such as those found in nuts and avocados.

Protein Content in Light Ranch Dressing Pouch

Each serving of Light Ranch Dressing Pouch contains 1 gram of protein. Protein is essential for building and repairing tissues in the body, and incorporating it into your diet can help you stay full and satisfied.

Ingredients in Light Ranch Dressing Pouch

The ingredients in Light Ranch Dressing Pouch include water, vegetable oil (soybean and/or canola), buttermilk, modified food starch, sugar, salt, natural and artificial flavors, spices, garlic powder, onion powder, vinegar, phosphoric acid, xanthan gum, monosodium glutamate, and disodium inosinate and disodium guanylate. It is important to be aware of the ingredients in your food, especially if you have any food allergies or sensitivities.

Allergens in Light Ranch Dressing Pouch

Light Ranch Dressing Pouch contains milk and soy ingredients. If you have any allergies or sensitivities to these ingredients, it's important to avoid consuming this product.

Storage Instructions for Light Ranch Dressing Pouch

Light Ranch Dressing Pouch should be stored in a cool, dry place. It is important to follow the storage instructions on the package to ensure optimal freshness and flavor.

Ways to Enjoy Light Ranch Dressing Pouch

Light Ranch Dressing Pouch is a versatile condiment that can be used in a variety of ways. Some delicious ways to enjoy it include drizzling it over salads, using it as a dipping sauce for veggies, or spreading it on sandwiches.

Health Benefits of Light Ranch Dressing Pouch

Light Ranch Dressing Pouch is a healthier alternative to traditional ranch dressing, which can be high in calories, fat, and sodium. In addition to being lower in calories and fat, Light Ranch Dressing Pouch is also gluten-free and contains no artificial preservatives or MSG.

5 FAQ About Light Ranch Dressing Pouch

1. What is the calorie count of one pouch of light ranch dressing?

One pouch of light ranch dressing contains 120 calories.

2. Is this dressing suitable for vegetarians?

Yes, the light ranch dressing pouch is vegetarian-friendly.

3. Does this dressing contain gluten or dairy?

The ingredients may vary by brand, but most light ranch dressing pouches contain both gluten and dairy.

4. Can this dressing be used for cooking?

While it is primarily used as a salad dressing, it can also be used as a marinade or dipping sauce for vegetables and meats.

5. How long does an unopened pouch of light ranch dressing last?

An unopened pouch of light ranch dressing can last for several months at room temperature. However, always check the expiration date on the packaging.

Nutritional Values of 1 pouch (1.5 oz) Light Ranch Dressing (Pouch)

UnitValue
Calories (kcal)120 kcal
Fat (g)11 g
Carbs (g)3 g
Protein (g)0 g

Calorie breakdown: 89% fat, 11% carbs, 0% protein

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