1 Portion Biltmore Chianti Glazed Beef Short Ribs contains 854 Calories, making it a high calorie meal. Whether you're looking to indulge or trying to be mindful of your calorie intake, it's important to know the nutritional value of the food you're consuming.

If you're watching your calorie intake, it's important to note that this Portion Size is quite large. You may need to adjust your serving size or choose a different dish altogether. However, if you're looking for a hearty and satisfying meal, the Biltmore Chianti Glazed Beef Short Ribs can certainly fit the bill.

In this article, we'll explore the calorie count, serving size, preparation method, ingredients, nutritional benefits, and potential drawbacks of the Biltmore Chianti Glazed Beef Short Ribs. We'll also take a closer look at the High Calorie Count, Saturated Fat content, Sodium Content, Protein content, and Iron Content of this dish.

Calorie Count per Portion

Each portion of Biltmore Chianti Glazed Beef Short Ribs contains a hefty 854 Calories. This calorie count is quite high and may not be suitable for those who are trying to maintain a low-calorie diet. However, if you're looking for a satisfying and indulgent meal, this dish certainly fits the bill.

Serving Size

The serving size of the Biltmore Chianti Glazed Beef Short Ribs is quite large, so you may need to adjust your serving size or choose a different dish altogether if you're watching your calorie intake. The serving size of this dish is typically around 10 ounces, which equates to one beef short rib.

Preparation Method

The Biltmore Chianti Glazed Beef Short Ribs are typically Braised or slow-cooked, which can help to tenderize the meat and infuse it with flavor. During the cooking process, a glaze made from Biltmore Chianti wine, brown sugar, and spices is added to the short ribs to enhance the flavor and create a sweet and savory taste.

Ingredients

The main ingredients used in the Biltmore Chianti Glazed Beef Short Ribs include beef short ribs, Biltmore Chianti wine, brown sugar, soy sauce, garlic, and various spices. Beef is a good source of Protein and iron, but it can be high in Saturated Fat. The brown sugar and soy sauce used in the glaze can add a significant amount of sugar and sodium to the dish.

Nutritional Benefits

Beef is a good source of Protein and iron, both of which are important for overall health and well-being. The Biltmore Chianti used in the glaze is also rich in antioxidants, which can help to fight inflammation and improve heart health.

High Calorie Count

The Biltmore Chianti Glazed Beef Short Ribs contain a whopping 854 Calories per serving, which is quite high. If you're trying to maintain a low-calorie diet, you may need to adjust your serving size or consider a different dish altogether.

Saturated Fat Content

Beef is a significant source of Saturated Fat, which can increase your risk of heart disease and other health problems if consumed in excess. While the Biltmore Chianti Glazed Beef Short Ribs do offer some nutritional benefits, it's important to be mindful of the amount of saturated fat you're consuming with this dish.

Sodium Content

The soy sauce and spices used in the Biltmore Chianti Glazed Beef Short Ribs can add a significant amount of sodium to the dish. If you're trying to maintain a low-sodium diet, you may need to limit your intake of this dish or choose a different option altogether.

Protein Content

Beef is a good source of Protein, which is essential for building and repairing muscle tissue and supporting overall health and well-being. A serving of Biltmore Chianti Glazed Beef Short Ribs can provide up to 60 grams of protein, which is a substantial amount.

Iron Content

Beef is a good source of iron, which is essential for maintaining healthy blood cells and supporting overall health and well-being. A serving of Biltmore Chianti Glazed Beef Short Ribs can provide up to 60% of your daily recommended intake of iron.