If you're looking for a flavorful and healthy meal option, look no further than 1 portion (170 g) Wild Alaskan Marinated Salmon. This delicious fish is not only packed with flavor, but it's also low in calories - with just 310 calories per serving. So, whether you're trying to lose weight or just eat healthier, this tasty salmon is a great choice.
Not only is Wild Alaskan Marinated Salmon low in calories, but it's also high in protein - with 34 grams of protein per serving. This makes it a great choice for anyone looking to build muscle or maintain a healthy diet. Additionally, this fish is low in carbs, with just 7 grams of carbs per serving. And, it's a good source of healthy fats, with 16 grams of fat per serving.
So, whether you're an athlete looking to build muscle, or you simply want to eat a healthy and delicious meal, Wild Alaskan Marinated Salmon is a great choice. Here are some tips and strategies for preparing and serving this tasty fish.
Calorie Count
One portion (170 g) of Wild Alaskan Marinated Salmon contains just 310 calories. This makes it a great choice for anyone looking to maintain a healthy diet or lose weight.
Protein Content
Wild Alaskan Marinated Salmon is a great source of protein, with 34 grams of protein per serving. This makes it a great choice for athletes or anyone looking to build muscle.
Carbohydrate Content
One serving of Wild Alaskan Marinated Salmon contains just 7 grams of carbs. This makes it a great choice for anyone following a low-carb diet.
Fat Content
Wild Alaskan Marinated Salmon is a good source of healthy fats, with 16 grams of fat per serving. These healthy fats can help support heart health and brain function.
Sodium Content
One serving of Wild Alaskan Marinated Salmon contains 720 mg of sodium. While this isn't overly high, anyone watching their sodium intake should be aware of this.
Vitamin D Content
Wild Alaskan Marinated Salmon is a great source of vitamin D, with 70% of the recommended daily intake per serving. Vitamin D is important for bone health and immune function.
Omega-3 Fatty Acid Content
Wild Alaskan Marinated Salmon is high in omega-3 fatty acids, with 1.2 grams per serving. Omega-3s are important for heart health and brain function.
Health Benefits
Eating Wild Alaskan Marinated Salmon can provide a number of health benefits, including improved heart health, brain function, and immune system function. Additionally, the protein and healthy fats in this fish can help with muscle building and weight management.
Preparation Tips
One of the easiest ways to prepare Wild Alaskan Marinated Salmon is to grill it. Simply brush the fish with olive oil and season with salt and pepper, then grill for about 4-5 minutes per side, or until the fish is cooked through. You can also bake or broil this fish, using similar seasonings.
Serving Suggestions
Wild Alaskan Marinated Salmon is a versatile fish that can be served with a variety of sides. Some great options include roasted vegetables, quinoa, or a simple green salad. You can also top this fish with a tasty sauce, such as a lemon dill sauce or a honey mustard sauce.
Eating Wild Alaskan Marinated Salmon is a great way to get the protein and healthy fats your body needs to function at its best.
FAQs about Wild Alaskan Marinated Salmon
What is Wild Alaskan Marinated Salmon?
Wild Alaskan Marinated Salmon is a portion of salmon that has been marinated in a flavorful mixture of herbs, spices, and other ingredients. It is typically sold pre-seasoned and ready-to-eat.
How many calories are in Wild Alaskan Marinated Salmon?
Each portion of Wild Alaskan Marinated Salmon contains 310 calories. This makes it a relatively low-calorie option for those watching their intake.
What are the health benefits of Wild Alaskan Marinated Salmon?
Salmon is an excellent source of omega-3 fatty acids, which are essential for brain function, reducing inflammation, and promoting heart health. Additionally, it is high in protein and low in saturated fat, making it a healthy choice for most diets.
How should I cook Wild Alaskan Marinated Salmon?
Wild Alaskan Marinated Salmon can be cooked in a variety of ways, including grilling, broiling, baking, or pan-searing. It is important to follow the cooking instructions on the packaging to ensure that it is cooked through and safe to eat.
Where can I buy Wild Alaskan Marinated Salmon?
Wild Alaskan Marinated Salmon is available at many grocery stores and seafood markets. It may also be found online or at specialty retailers. Be sure to check the packaging for information on the source and sustainability of the salmon.