Are you a cheese lover but worried about the number of calories you consume? You should try 1 oz (28g) of Smooth Melting American Style Cheese, which only contains 90 calories. This delicious cheese melts in your mouth and is perfect to add to your favorite dishes.

If you are interested in the nutritional information of this cheese, 1 oz (28g) contains 7g of fat, 2.5g of saturated fat, 180mg of sodium, 1g of carbohydrates and 5g of protein. It's a good source of calcium and vitamin D.

In this article, we'll explore the benefits of Smooth Melting American Style Cheese and how it can be a part of a healthy diet. We'll also share some creative ways to enjoy this cheese in your meals.

Calories in Smooth Melting American Style Cheese

As mentioned earlier, 1 oz (28g) of Smooth Melting American Style Cheese contains only 90 calories. This makes it a great option for those who want to enjoy cheese without consuming too many calories.

Nutrition Facts of Smooth Melting American Style Cheese

Smooth Melting American Style Cheese is a good source of calcium, which is important for strong bones and teeth. It also contains vitamin D, which helps your body absorb calcium. This cheese is low in carbohydrates and high in protein, which makes it a good option for those following a low-carb diet.

Health Benefits of Smooth Melting American Style Cheese

Smooth Melting American Style Cheese is not only delicious, but it also offers health benefits. As mentioned earlier, it's a good source of calcium and vitamin D. It also contains protein, which helps with muscle growth and repair. Additionally, cheese is known to improve bone health, boost metabolism and even lower the risk of heart disease.

Ingredients in Smooth Melting American Style Cheese

The ingredients in Smooth Melting American Style Cheese vary depending on the brand. However, it typically contains milk, cheese cultures, salt, enzymes, and annatto (for color). It's important to read the label to ensure no unwanted ingredients are added.

Smooth Melting American Style Cheese Serving Size

The serving size of Smooth Melting American Style Cheese is 1 oz (28g). This is equivalent to about 1 slice of cheese. It's important to measure your cheese intake to ensure you're not consuming too many calories.

Smooth Melting American Style Cheese for Weight Loss

Smooth Melting American Style Cheese can be a part of a weight loss diet when consumed in moderation. As mentioned earlier, it's low in calories and high in protein, which can help keep you feeling full for longer. However, it's important to note that consuming too much cheese can hinder your weight loss efforts.

Smooth Melting American Style Cheese for Keto

Smooth Melting American Style Cheese can be a great addition to a keto diet. It's low in carbohydrates and high in fat, which makes it a perfect snack for those following a keto lifestyle. However, it's important to consume in moderation as too much cheese can kick you out of ketosis.

Ways to Enjoy Smooth Melting American Style Cheese

Smooth Melting American Style Cheese is versatile and can be added to a variety of dishes. It's perfect for grilled cheese sandwiches, topped on burgers, added to omelets or simply eaten on its own. You can also melt it down to use as a dip for vegetables.

Smooth Melting American Style Cheese vs Regular Cheese

Smooth Melting American Style Cheese is a processed cheese that is made from real cheese. Regular cheese is made directly from milk and is usually aged to achieve a specific flavor. Smooth Melting American Style Cheese is typically lower in fat and calories than regular cheese, and is also easier to melt.

Smooth Melting American Style Cheese Recipes

Looking for some creative ways to use Smooth Melting American Style Cheese in your meals? Try adding it to mac and cheese, breakfast burritos or stuffed bell peppers. You can also make a creamy cheese sauce to top on vegetables or pasta. The possibilities are endless!