Calories in 1 pizza (142 g) Ultra Thin Sausage Pizza?

1 pizza (142 g) Ultra Thin Sausage Pizza is 340 calories.

If you're a pizza lover, you might be wondering how many calories are in your favorite pizza. Well, for 1 pizza (142 g) Ultra Thin Sausage Pizza, you'll be consuming 340 calories. But, it's not just about the number of calories. Let's dive deeper into the macronutrient breakdown of this pizza.

This 142g Ultra Thin Sausage Pizza contains 15g of fat, 14g of protein, and 35g of carbohydrates. It also has 840mg of sodium, which is about 36% of the daily recommended value. Looking at the cholesterol content, this pizza has 40mg, or 13% of your daily recommended intake. But, let's not forget about the vitamins and minerals present in this pizza.

This pizza has some vitamins and minerals, including vitamin A, calcium, and iron. However, the amounts are relatively low, so you might want to consider adding some vegetables or a side salad to boost the nutrient content of your meal.

1 pizza (142 g) Ultra Thin Sausage Pizza

Caloric Value of 142g Ultra Thin Sausage Pizza

As mentioned earlier, 1 pizza (142g) of Ultra Thin Sausage Pizza has a caloric value of 340 calories. This value may vary slightly depending on the brand of pizza and the crust thickness. When it comes to weight management, tracking your calorie intake is crucial. So, if you're trying to lose weight or maintain a healthy weight, you might want to limit your pizza intake or choose healthier toppings and crusts.

Macronutrient Breakdown of 142g Ultra Thin Sausage Pizza

In addition to calories, it's important to also look at the macronutrient breakdown of your pizza. This Ultra Thin Sausage Pizza has 15g of fat, 14g of protein, and 35g of carbohydrates. While it does contain a decent amount of protein, the fat and carbohydrate content is on the higher side. If you're following a low-carb or low-fat diet, this pizza might not be the best choice for you. However, you can make some adjustments to the toppings or crust to lower the macronutrient content.

Amount of Cholesterol in 142g Ultra Thin Sausage Pizza

This Ultra Thin Sausage Pizza also contains 40mg of cholesterol, which is about 13% of your daily recommended intake. While cholesterol is an essential nutrient for the body, consuming too much can increase your risk of heart disease and other health problems. To keep your cholesterol levels in check, you might want to limit your pizza intake and choose toppings that are lower in saturated fat and cholesterol.

Vitamins and Minerals Present in 142g Ultra Thin Sausage Pizza

While this Ultra Thin Sausage Pizza does contain some vitamins and minerals, the amounts are relatively low. For example, it has 10% of the daily recommended intake of vitamin A, 10% of calcium, and 8% of iron. To boost the nutrient content of your pizza, you can add some vegetables or a side salad. For example, you can top your pizza with spinach, bell peppers, onions, or tomatoes, which are all good sources of vitamins and minerals.

Sodium Content of 142g Ultra Thin Sausage Pizza

One of the main concerns with pizza is its sodium content. This Ultra Thin Sausage Pizza contains 840mg of sodium, which is about 36% of the daily recommended value. Consuming too much sodium can lead to high blood pressure, heart disease, and other health problems. To reduce your sodium intake, you might want to limit your pizza intake or choose toppings that are lower in sodium. For example, you can opt for vegetables, chicken, or shrimp instead of pepperoni or sausage, which are high in sodium.

Fat Content of 142g Ultra Thin Sausage Pizza

As mentioned earlier, this Ultra Thin Sausage Pizza has 15g of fat, which is about 23% of the daily recommended value. While fat is an essential nutrient for the body, consuming too much can lead to weight gain and other health problems. To reduce your fat intake, you can choose toppings that are lower in saturated and trans fats, such as vegetables or lean protein sources. You can also opt for a thin crust instead of a thick crust, which tends to be higher in fat.

Protein Content of 142g Ultra Thin Sausage Pizza

This Ultra Thin Sausage Pizza contains 14g of protein, which is about 28% of the daily recommended value. Protein is an essential nutrient for the body, as it helps build and repair tissues, and it also keeps you feeling full and satisfied. To increase the protein content of your pizza, you can choose toppings that are higher in protein, such as chicken, shrimp, or tofu. You can also add some cheese, which is a good source of protein and calcium.

Carbohydrate Content of 142g Ultra Thin Sausage Pizza

This Ultra Thin Sausage Pizza has a carbohydrate content of 35g, which is about 12% of the daily recommended value. While carbohydrates are an important source of energy for the body, consuming too much can lead to weight gain and other health problems. To reduce your carbohydrate intake, you can opt for a cauliflower crust pizza, which is lower in carbohydrates than traditional pizza crusts. You can also choose toppings that are lower in carbohydrates, such as vegetables or lean protein sources.

Fiber Content of 142g Ultra Thin Sausage Pizza

This Ultra Thin Sausage Pizza has a relatively low fiber content, with only 1g of fiber per serving. Fiber is an important nutrient for the body, as it helps regulate digestion, lowers cholesterol levels, and promotes feelings of fullness. To increase the fiber content of your pizza, you can add some vegetables or a side salad. For example, you can top your pizza with broccoli, spinach, or kale, which are all good sources of fiber.

Servings per Container of 142g Ultra Thin Sausage Pizza

Most Ultra Thin Sausage Pizzas come in a 12 inch size, which serves about 6 people. So, if you're planning to share this pizza with others, each person would get about 2 slices (or 142g) of pizza. However, if you're planning to eat the whole pizza by yourself, keep in mind that you'll be consuming 340 calories, 15g of fat, and 35g of carbohydrates.

Ultra Thin Sausage Pizza: FAQ

Q1: What is the serving size of Ultra Thin Sausage Pizza?

A1: The serving size of Ultra Thin Sausage Pizza is one pizza, weighing 142 g.

Q2: How many calories are in Ultra Thin Sausage Pizza?

A2: Ultra Thin Sausage Pizza contains 340 calories per serving.

Q3: Does Ultra Thin Sausage Pizza contain any allergens?

A3: Ultra Thin Sausage Pizza contains wheat, milk, and soy. It may also contain traces of peanuts and tree nuts.

Q4: Is Ultra Thin Sausage Pizza a healthy option?

A4: Ultra Thin Sausage Pizza is not considered a healthy option as it is high in calories, fat, and sodium.

Q5: How to store Ultra Thin Sausage Pizza?

A5: Ultra Thin Sausage Pizza should be kept frozen until ready to bake. Leftovers should be stored in an airtight container in the refrigerator for up to four days.

Nutritional Values of 1 pizza (142 g) Ultra Thin Sausage Pizza

UnitValue
Calories (kcal)340 kcal
Fat (g)17 g
Carbs (g)30 g
Protein (g)19 g

Calorie breakdown: 44% fat, 34% carbs, 22% protein

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