Calories in 1 Pita Pita Bread, 100% Whole Wheat?

1 Pita Pita Bread, 100% Whole Wheat is 140 calories.

1 Pita Pita Bread, 100% Whole Wheat, is a nutritious and delicious bread that is a great choice for people who are health-conscious. With only 140 calories per serving, it is a low-calorie option that is perfect for those who are trying to watch their weight. Made with whole wheat flour, it is rich in fiber, vitamins, and minerals that are essential for good health.

Each serving of 1 Pita Pita Bread provides 3 grams of fiber, which is 12% of the recommended daily value. Fiber is important for maintaining a healthy digestive system and reducing the risk of chronic diseases such as heart disease, diabetes, and cancer. It is also a good source of protein, providing 5 grams per serving. Protein is essential for building and repairing tissues in the body, as well as for maintaining a healthy immune system.

In this article, we'll explore some of the benefits of 1 Pita Pita Bread, including its low-calorie count, versatility, and easy storage. We'll also discuss how it is a great option for sandwiches and as a satisfying snack. Whether you're a vegetarian or looking for a gluten-free option, 1 Pita Pita Bread is a great choice for anyone looking to improve their health and well-being through nutrition.

1 Pita Pita Bread, 100% Whole Wheat

100% Whole Wheat

1 Pita Pita Bread is made with 100% whole wheat flour, which means that it contains all three parts of the wheat kernel: the bran, germ, and endosperm. This makes it a highly nutritious bread that is rich in fiber, vitamins, and minerals. Eating whole grains has been linked to a lower risk of chronic diseases such as heart disease, diabetes, and cancer. Unlike refined grains, which have been stripped of their fiber and nutrients, whole grains are a much healthier choice. They are also more filling, which means you'll feel satisfied for longer after eating them. So if you're looking for a bread that is both healthy and delicious, 1 Pita Pita Bread is a great choice.

Low-Calorie

With only 140 calories per serving, 1 Pita Pita Bread is a great option for people who are trying to watch their weight. It is a low-calorie bread that is perfect for a healthy, balanced diet. Unlike many other breads that are high in calories and fat, 1 Pita Pita Bread is a great choice for people who want to eat healthily without sacrificing taste. It is a delicious bread that can be used in a variety of ways, from sandwiches to pizzas to wraps.

Great for Sandwiches

1 Pita Pita Bread is a versatile and convenient choice for sandwiches. It can be used as a wrap or cut in half to make a sandwich. It also pairs well with a variety of fillings, from hummus and veggies to grilled chicken and cheese. It is a great option for people who are looking for a healthy and satisfying lunch that is easy to prepare and pack. With its low-calorie count and high fiber content, 1 Pita Pita Bread is a great choice for anyone who wants to stay energized and full throughout the day.

Versatile Ingredient

1 Pita Pita Bread is a versatile ingredient that can be used in a variety of dishes. It can be used as a pizza crust or as a base for a salad. It also pairs well with a variety of dips and spreads, from hummus and baba ganoush to tzatziki and guacamole. It is a great option for people who love to experiment with new flavors and cuisines. Whether you're looking for a healthy and delicious snack or a meal that is both easy and satisfying, 1 Pita Pita Bread is a great choice.

Easy to Store

1 Pita Pita Bread is easy to store and can be kept in the freezer for several months. This makes it a great option for people who want to stock up on healthy and convenient foods. It can be thawed quickly and used as needed, making it a great choice for busy weeknights or days when you don't have much time to cook. It is also easy to transport and pack, making it a great option for people who are always on the go. You can take it to work, school, or on a picnic without worrying about it getting crushed or going bad.

No Artificial Ingredients

1 Pita Pita Bread is made with only natural ingredients and contains no artificial preservatives, flavors, or colors. This makes it a healthier and safer choice for people who are concerned about the quality of their food. By choosing 1 Pita Pita Bread, you can be sure that you are getting a wholesome and nutritious bread that is free from harmful chemicals and additives.

Good Source of Fiber

1 Pita Pita Bread is a good source of fiber, providing 3 grams per serving. Fiber is important for maintaining a healthy digestive system and reducing the risk of chronic diseases such as heart disease, diabetes, and cancer. It is also a filling nutrient that can help keep you satisfied between meals. Fiber can slow down the absorption of carbohydrates, which can help regulate blood sugar levels and prevent spikes and crashes.

Satisfying Snack

1 Pita Pita Bread is a satisfying and nutritious snack that can be enjoyed on its own or with a variety of toppings. It can be toasted, grilled, or baked to create a crunchy and delicious snack that is perfect for any time of the day. Whether you're looking for a mid-afternoon snack or a pre-workout boost, 1 Pita Pita Bread is a great option. It is high in fiber and protein, which can help keep you full and satisfied for longer.

Suitable for Vegetarians

1 Pita Pita Bread is a vegetarian-friendly bread that can be enjoyed by people who follow a vegetarian or vegan diet. It contains no animal products or by-products, making it a great choice for people who are looking for healthy and convenient plant-based foods. It can also be used as a substitute for meat in many dishes, such as stuffed pitas or veggie burgers. By choosing 1 Pita Pita Bread, you can enjoy a delicious and nutritious meal that is both healthy and ethical.

Gluten-Free Option

1 Pita Pita Bread is also available in a gluten-free option, which is perfect for people who have celiac disease or gluten intolerance. The gluten-free version is made with a blend of whole grain flours, including brown rice, sorghum, and quinoa, which makes it a nutritious and delicious choice for anyone looking to avoid gluten. It can be used in the same ways as the regular version, making it a versatile and convenient option for people who are following a gluten-free diet.

Eating a healthy and balanced diet is essential for good health and well-being. With 1 Pita Pita Bread, you can enjoy a delicious and nutritious bread that is both healthy and versatile. Whether you're looking for a low-calorie snack or a filling lunch, 1 Pita Pita Bread is a great choice.

FAQ about Pita Pita Bread, 100% Whole Wheat

1. What are the ingredients in Pita Pita Bread, 100% Whole Wheat?

The ingredients in Pita Pita Bread, 100% Whole Wheat include 100% whole wheat flour, water, yeast, and salt.

2. Is Pita Pita Bread, 100% Whole Wheat suitable for vegans?

Yes, Pita Pita Bread, 100% Whole Wheat is suitable for vegans as it does not contain any animal products.

3. Does Pita Pita Bread, 100% Whole Wheat contain any preservatives or artificial ingredients?

No, Pita Pita Bread, 100% Whole Wheat does not contain any preservatives or artificial ingredients.

4. How many calories are in one serving of Pita Pita Bread, 100% Whole Wheat?

There are 140 calories in one serving (one piece) of Pita Pita Bread, 100% Whole Wheat.

5. How should I store Pita Pita Bread, 100% Whole Wheat?

Pita Pita Bread, 100% Whole Wheat is best stored in a cool, dry place. Once opened, it should be stored in an airtight container and consumed within a few days.

Nutritional Values of 1 Pita Pita Bread, 100% Whole Wheat

UnitValue
Calories (kcal)140 kcal
Fat (g)1,5 g
Carbs (g)27 g
Protein (g)6 g

Calorie breakdown: 4% fat, 78% carbs, 17% protein

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