1 Piece S'more Cookie Bites contain 196 calories, making them a delicious sweet treat to enjoy. These bite-sized cookies are perfect for satisfying your sweet tooth without overindulging.
In addition to the calorie count, each cookie contains macronutrients like 3g of protein and 10g of fat. They are also a good source of carbohydrates that provide energy to the body.
If you love s'mores but want a healthier option, these cookie bites are perfect for you. Not only are they delicious, but they also offer some nutritional value that traditional s'mores lack.
Calories and Macronutrients
One serving of 1 Piece S'more Cookie Bites contains 196 calories. This makes them a great option for those who want to indulge in a sweet treat without overindulging. Each cookie bite also contains 3g of protein and 10g of fat. This macronutrient breakdown makes them a satisfying and delicious snack to enjoy.
Vitamins and Minerals
While 1 Piece S'more Cookie Bites may contain some nutritional value, they do not provide significant amounts of vitamins and minerals. It's important to incorporate a variety of nutrient-dense foods in your diet to meet your daily vitamin and mineral needs.
Gluten-Free and Vegan
1 Piece S'more Cookie Bites are gluten-free and vegan-friendly, making them a great option for individuals with dietary restrictions. They are made with gluten-free flour and non-dairy ingredients, such as coconut oil and almond milk.
Low Carb and High Protein
With only 10g of carbohydrates per serving, 1 Piece S'more Cookie Bites are considered low carb. They can be a good option for individuals on a low-carbohydrate diet. In addition, each cookie contains 3g of protein, which helps keep you full and satisfied.
1 Piece S'more Cookie Bites contain soy and tree nuts (almonds). Individuals with allergies to these ingredients should avoid these cookies. The cookies are made in a facility that also processes wheat, milk, and eggs.
Ways to Enjoy
1 Piece S'more Cookie Bites can be enjoyed in a variety of ways. Here are some ideas:
- As a sweet snack between meals
- Crumbled over yogurt or ice cream
- Paired with a cup of coffee or tea
- Used as a topping for oatmeal or granola
How to Make at Home
If you want to make your own 1 Piece S'more Cookie Bites at home, simply follow this recipe:
- Preheat your oven to 350°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine 2 cups of gluten-free flour, 1/2 cup of almond flour, 1 tsp baking powder,1/2 tsp baking soda, and 1/4 tsp salt.
- In a separate bowl, whisk together 1/2 cup of melted coconut oil, 1/2 cup of cane sugar, 1/4 cup of almond milk, and 1 tsp of vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until a dough forms.
- Fold in 1/2 cup of dairy-free chocolate chips and 1/2 cup of mini vegan marshmallows.
- Roll the dough into 1-inch balls and place them on the baking sheet. Bake for 12-15 minutes, or until golden brown.
- Let the cookies cool before serving.
This recipe makes about 24 cookies.
Storage and Shelf Life
If you have any leftover 1 Piece S'more Cookie Bites, store them in an airtight container at room temperature for up to 5 days. To extend their shelf life, you can freeze the cookies for up to 3 months. Let them defrost at room temperature before enjoying.
Healthy Swaps
If you're looking to make 1 Piece S'more Cookie Bites even healthier, try these swaps:
- Swap cane sugar for coconut sugar for a lower glycemic index
- Use dark chocolate chips instead of milk chocolate for added antioxidants
- Replace the mini marshmallows with chopped nuts or shredded coconut for added texture
Fun Facts
Did you know that the first s'more recipe was published in a Girl Scout handbook in 1927? S'mores are traditionally made with graham crackers, chocolate, and marshmallows, but 1 Piece S'more Cookie Bites offer a creative twist on the classic treat.
Life is short, eat cookies for breakfast.
5 FAQ About S'more Cookie Bites
1. What are S'more Cookie Bites?
S'more Cookie Bites are a small baked treat that combines the flavors of s'mores and cookies. They typically consist of a graham cracker cookie base, a layer of chocolate, and a marshmallow topping.
2. How many calories are in a S'more Cookie Bite?
One S'more Cookie Bite contains approximately 196 calories, depending on the recipe and serving size.
3. How are S'more Cookie Bites made?
S'more Cookie Bites are typically made by baking a graham cracker cookie mixture in a muffin tin, then adding a layer of chocolate and a marshmallow topping. The bites are finished by broiling the marshmallows until they are golden brown and toasted.
4. Are S'more Cookie Bites gluten-free?
S'more Cookie Bites are not necessarily gluten-free, as they typically contain graham crackers which are made from wheat. However, gluten-free versions can be made using alternative flours like almond or coconut flour.
5. Can S'more Cookie Bites be stored for later?
Yes, S'more Cookie Bites can be stored in an airtight container at room temperature for up to three days. They can also be frozen for up to three months, but should be thawed before eating.