Looking for a tasty and convenient snack that won't weigh you down? Look no further than 1.75 oz (49 g) Teriyaki Beef Jerky! At just 140 calories per serving, this jerky is a great choice whether you're on-the-go or simply looking for something to munch on.
In addition to being low in calories, this snack is also packed with protein. Each serving contains 11 grams of protein, making it a great post-workout snack or a satisfying mid-day pick-me-up. As for its flavor, the teriyaki seasoning gives the jerky a sweet and savory taste that's sure to please.
So what are you waiting for? Try this delicious jerky today and see for yourself why it's a favorite among snack-lovers everywhere!
Caloric Content
As previously mentioned, each serving of this beef jerky contains 140 calories. While this may seem like a lot for a snack, it's important to remember that this jerky is also high in protein, which can help keep you feeling full and satisfied for longer. Of course, as with any snack, it's important to practice portion control and enjoy in moderation.
Serving Size
Each package of this beef jerky is designed to be a single serving. That means you can enjoy the entire 1.75 oz (49 g) package without needing to measure out your portion. If you're trying to control your calorie intake, however, you may want to divide the package into smaller portions and save some for later.
Protein
As mentioned earlier, each serving of this beef jerky contains 11 grams of protein. Protein is an essential nutrient that plays numerous roles in the body, including building and repairing tissues, producing enzymes and hormones, and supporting a healthy immune system. Adding more protein to your diet can also help you feel full and satisfied, which can be especially helpful if you're trying to lose weight or maintain a healthy weight.
Carbohydrates
Each serving of this beef jerky contains just 6 grams of carbohydrates. Carbohydrates are the body's primary source of energy, but it's important to balance your carb intake with protein and healthy fats in order to maintain a balanced diet. By choosing a snack like beef jerky that's low in carbs, you can help keep your blood sugar levels stable and avoid the energy crashes that can come with carb-heavy snacks.
Fat
Each serving of this beef jerky contains just 2 grams of fat. While it's true that fat is a necessary nutrient that supports numerous bodily functions, it's also calorie-dense and can contribute to weight gain if consumed in excess. By choosing a snack like beef jerky that's low in fat, you can enjoy a satisfying treat without worrying about overdoing it on calories.
Ingredients
The ingredients in this beef jerky include beef, water, sugar, soy sauce (water, wheat, soybeans, salt), pineapple juice concentrate, salt, spices, and natural flavor. As you can see, the ingredients are fairly simple and straightforward, making this jerky a great choice for anyone who's conscious about what they're putting into their bodies.
Flavor Profile
Thanks to the teriyaki seasoning, this beef jerky has a sweet and savory flavor that's sure to satisfy your taste buds. The seasoning is made from a blend of soy sauce, pineapple juice concentrate, salt, and various spices, which come together to create a unique and delicious flavor profile.
Texture
This beef jerky has a chewy and slightly tough texture, which is typical for jerky. If you prefer your jerky to be softer, you can try microwaving it for a few seconds to help soften it up. Alternatively, you can also try soaking it in a marinade or using it as a topping for salads or sandwiches to help balance out the texture.
Storage Instructions
To keep your beef jerky fresh, store it in an airtight container in a cool, dry place. If you don't plan on eating it right away, you can also freeze it to extend its shelf life. Keep in mind that once you've opened the package, the jerky will start to lose its freshness, so be sure to eat it within a few days.
Health Benefits
As previously mentioned, this beef jerky is a great source of protein, which can help support muscle growth and repair. It's also low in calories and fat, making it a great choice for anyone who's trying to lose weight or maintain a healthy weight. Additionally, beef is a good source of iron and zinc, two essential nutrients that help support a healthy immune system and red blood cell production.
FAQs About Teriyaki Beef Jerky
1. What is the serving size for the listed nutrition information?
The listed nutrition information is for 1.75 oz (49 g) of Teriyaki Beef Jerky.
2. How many calories are in a serving of Teriyaki Beef Jerky?
There are 140 calories in 1.75 oz (49 g) of Teriyaki Beef Jerky.
3. Does Teriyaki Beef Jerky contain any allergens?
It depends on the specific brand and ingredients used to make the Teriyaki Beef Jerky. Many brands contain soy, which is a common allergen. Always check the ingredient list and allergen information before consuming.
4. Is Teriyaki Beef Jerky a healthy snack?
In moderation, Teriyaki Beef Jerky can be a healthy snack option. It is high in protein and low in fat, and can be a good source of energy. However, it is also often high in sodium and can contain added sugars. It is important to consume it in moderation and consider it as part of a balanced diet.
5. Can Teriyaki Beef Jerky be stored for a long time?
Teriyaki Beef Jerky can be stored for several months if it is properly packaged and stored in a cool, dry place. However, once opened, it should be consumed within a few days for optimal freshness.