If you're a fan of peanut butter and white chocolate, then you'll love these Peanut Butter Cups with White Chocolate. At 110 calories per piece (21 g), they're a sweet treat that won't ruin your diet.

Not only are these Peanut Butter Cups with White Chocolate delicious, but they also offer some nutritional value. Let's take a closer look at the calorie count, fat content, carb count, protein content, and sugar content.

In this article, we'll also explore the ingredients, benefits, serving size, and any health concerns associated with these Peanut Butter Cups with White Chocolate.

Calories in Peanut Butter Cups with White Chocolate

One piece (21 g) of Peanut Butter Cups with White Chocolate contains 110 calories. This is relatively low compared to other desserts, making it a guilt-free treat to indulge in from time to time.

Fat Content in Peanut Butter Cups with White Chocolate

One piece (21 g) of Peanut Butter Cups with White Chocolate contains 7 g of fat. While this may seem high, most of the fat content comes from the peanut butter, which contains healthy fats like monounsaturated and polyunsaturated fats.

Carbs in Peanut Butter Cups with White Chocolate

One piece (21 g) of Peanut Butter Cups with White Chocolate contains 9 g of carbs. This is mainly due to the sugar content, which we'll discuss in the next section.

Protein Content in Peanut Butter Cups with White Chocolate

One piece (21 g) of Peanut Butter Cups with White Chocolate contains 2 g of protein. While this isn't a significant amount, it's still better than most desserts that contain little to no protein.

Sugar Content in Peanut Butter Cups with White Chocolate

One piece (21 g) of Peanut Butter Cups with White Chocolate contains 7 g of sugar. While this may seem like a lot, most of it comes from the white chocolate coating, which is made up of sugar and cocoa butter. It's still important to consume sugar in moderation, especially if you have diabetes or are watching your overall sugar intake.

Ingredients of Peanut Butter Cups with White Chocolate

The ingredients in Peanut Butter Cups with White Chocolate include: peanut butter (peanuts, sugar, palm oil), white chocolate (sugar, cocoa butter, milk fat, nonfat milk, soy lecithin, natural flavors), and salt. While these ingredients are generally safe to consume, some people may be allergic to peanuts or soy, so it's important to check the label before consuming.

Benefits of Peanut Butter Cups with White Chocolate

While Peanut Butter Cups with White Chocolate shouldn't be considered a health food, they do offer some benefits. For example, the peanut butter contains healthy fats and protein, which can help keep you feeling fuller for longer. Additionally, the white chocolate contains antioxidants, which can help protect your cells from damage.

Nutritional Value of Peanut Butter Cups with White Chocolate

Overall, Peanut Butter Cups with White Chocolate offer the following nutritional value per piece (21 g): - 110 calories - 7 g fat - 9 g carbs - 2 g protein - 7 g sugar While they may not be the healthiest treat out there, they're a good option if you're looking for a sweet indulgence that won't completely derail your diet.

Serving Size of Peanut Butter Cups with White Chocolate

The serving size for Peanut Butter Cups with White Chocolate is one piece (21 g). It's important to stick to this serving size to avoid overeating and consuming too many calories, fat, carbs, and sugar.

Health Concerns with Peanut Butter Cups with White Chocolate

While Peanut Butter Cups with White Chocolate are generally safe to consume, there are some health concerns to keep in mind. For example, they contain peanuts and soy, which are common allergens. Additionally, they contain sugar, which can lead to weight gain and other health issues if consumed in excess. It's important to consume these treats in moderation as part of a balanced diet.