1 piece (21 g) Colby Jack Snack Portions is a popular snack option for Cheese lovers. With only 80 Calories per serving, it makes for a tasty and guilt-free snack choice.
Colby Jack Cheese is a type of cheese that is made from a blend of two different cheeses - Colby and Monterey Jack. It is a good source of calcium and Protein and is loved for its creamy texture and mild flavor.
In this article, we'll explore the Nutritional Facts and Benefits of consuming Colby Jack Cheese, as well as some delicious ways to enjoy it as a snack or in meals.
Calories in Colby Jack Snack Portions
Each piece of Colby Jack Snack Portions contains 80 Calories. This makes it a good snack option for those who are watching their calorie intake.
Nutritional Facts of Colby Jack Cheese
In addition to being a good source of calcium and Protein, Colby Jack Cheese also contains other essential nutrients. One serving (21 g) of Colby Jack Snack Portions contains 6 g of Fat, 5 g of protein, and 0 g of Carbohydrates. It also contains small amounts of Vitamins A and B12 and Minerals such as calcium and phosphorus.
Weight of Colby Jack Snack Portions
Each Colby Jack Snack Portions is 21 g in Weight. This makes it a convenient and portable snack option that can be enjoyed on-the-go.
Protein Content in Colby Jack Snack Portions
Each serving (21 g) of Colby Jack Snack Portions contains 5 g of Protein. Protein is essential for building and repairing tissues in the body, making this snack a good option for those who want to increase their protein intake.
Carbohydrate Content in Colby Jack Snack Portions
Colby Jack Snack Portions contain 0 g of Carbohydrates per serving (21 g). This makes it a good snack option for those who are following a low-carb or keto diet.
Fat Content in Colby Jack Snack Portions
Each serving (21 g) of Colby Jack Snack Portions contains 6 g of Fat. While it may seem high in fat, the majority of the fat in Colby Jack Cheese is in the form of healthy unsaturated fats. It is still important to consume in moderation, especially if you are watching your calorie intake.
Cholesterol Content in Colby Jack Snack Portions
Each serving (21 g) of Colby Jack Snack Portions contains 15 mg of Cholesterol. While this may seem high, it is still within the recommended daily intake for cholesterol. It is still important to consume in moderation, especially if you have high cholesterol levels.
Vitamins and Minerals in Colby Jack Snack Portions
Colby Jack Cheese contains small amounts of Vitamins and Minerals. One serving (21 g) of Colby Jack Snack Portions contains 2% of the daily value of vitamin A and 8% of the daily value of calcium. It also contains small amounts of phosphorus and vitamin B12.
Benefits of Consuming Colby Jack Cheese
Colby Jack Cheese is a good source of calcium, Protein, and other essential nutrients. It can help support healthy bones and muscles, as well as aid in tissue repair. Moderate Consumption can be a part of a healthy, balanced diet.
Ways to Consume Colby Jack Snack Portions
There are many delicious ways to enjoy Colby Jack Snack Portions. It can be enjoyed on its own as a snack, or paired with crackers or fruit for a more filling option. It can also be melted on top of burgers, sandwiches, or mixed with other Cheeses for a tasty cheese sauce.
Colby Jack Snack Portions is a delicious and convenient snack option for cheese lovers looking for a low-calorie option.
FAQs about Colby Jack Snack Portions
Q: What is Colby Jack Snack Portions?
A: Colby Jack Snack Portions is a type of Cheese snack that combines Colby and Monterey Jack cheese flavors in a conveniently portioned size.
Q: How many Calories are in one piece of Colby Jack Snack Portions?
A: One piece of Colby Jack Snack Portions weighs 21 grams and contains 80 calories.
Q: Is Colby Jack Snack Portions a healthy snack?
A: Colby Jack Snack Portions can be part of a healthy snack when consumed in moderation as part of a balanced diet. It is a good source of calcium and Protein but also contains Fat and sodium.
Q: How can Colby Jack Snack Portions be enjoyed?
A: Colby Jack Snack Portions can be enjoyed on its own as a quick and easy snack, paired with crackers or veggies for a more substantial snack, or as a topping for salads or sandwiches.
Q: Does Colby Jack Snack Portions need to be refrigerated?
A: Yes, Colby Jack Snack Portions should be refrigerated to maintain freshness and prevent spoilage. It is recommended to consume within 7 days of opening.