Calories in 1 piece (21 g) Blueberry Nom Noms?

1 piece (21 g) Blueberry Nom Noms is 90 calories.

Are you looking for a delicious snack that won't wreck your diet? Look no further than Blueberry Nom Noms! These tasty treats only contain 90 calories per 21-gram piece, making them the perfect guilt-free snack.

Not only are Blueberry Nom Noms low in calories, they're also made with healthy ingredients. These snacks are packed with blueberries, almonds, and dates, providing a good source of fiber, protein, and antioxidants.

In this article, we'll explore the many benefits of Blueberry Nom Noms, including their nutrient content, flavor profile, and gluten-free status. We'll also provide tips for incorporating these snacks into your diet and share where you can purchase them. Let's dive in!

1 piece (21 g) Blueberry Nom Noms

What are Blueberry Nom Noms?

Blueberry Nom Noms are a healthy and delicious snack made with real blueberries, almonds, and dates. These snacks are gluten-free and vegan, making them a great option for people with dietary restrictions. They come in convenient 21-gram pieces, perfect for on-the-go snacking. Blueberry Nom Noms are a great source of fiber, protein, and antioxidants. They're also low in calories, only containing 90 calories per piece. These snacks are a smart choice for anyone looking for a healthy and satisfying snack. Whether you're a busy student, athlete, or working professional, Blueberry Nom Noms are a great snack option to help you power through the day.

What are the ingredients of Blueberry Nom Noms?

Blueberry Nom Noms are made with simple, wholesome ingredients. The main ingredients in these snacks are blueberries, almonds, and dates. These ingredients are combined to create a delicious and satisfying snack that's perfect for any time of day. Blueberries are a great source of antioxidants, which can help protect your cells from damage caused by free radicals. Almonds are an excellent source of protein and healthy fats, while dates provide natural sweetness and fiber. By combining these ingredients, Blueberry Nom Noms offer a healthy and delicious snack that's perfect for anyone who wants to eat well and feel great.

What are the health benefits of Blueberry Nom Noms?

Blueberry Nom Noms offer a variety of health benefits, thanks to their nutrient-rich ingredients. These snacks are a good source of fiber, protein, and antioxidants, which can help support overall health and wellbeing. Fiber can help promote healthy digestion and may also help lower cholesterol levels. Protein is essential for building and repairing tissues throughout the body, while antioxidants can help protect against the damaging effects of free radicals. In addition to these benefits, Blueberry Nom Noms are also low in calories and contain no added sugars, making them a smart choice for anyone looking to maintain a healthy diet.

How many calories do Blueberry Nom Noms contain?

Blueberry Nom Noms are a low-calorie snack option, with each 21-gram piece containing just 90 calories. This makes them a great option for anyone looking to maintain a healthy and balanced diet. These snacks are also high in fiber, protein, and antioxidants, making them a satisfying and nutrient-dense choice for any time of day. Whether you're trying to lose weight or simply maintain a healthy lifestyle, Blueberry Nom Noms are a great snack option to help you meet your goals.

How many Blueberry Nom Noms can you eat on a diet plan?

The number of Blueberry Nom Noms you can eat on a diet plan will depend on your individual calorie needs and goals. However, because these snacks are low in calories and high in fiber and protein, they can be a satisfying and nutritious addition to any meal plan. If you're monitoring your calorie intake, be sure to factor in the calories from Blueberry Nom Noms when planning your meals and snacks. Additionally, be sure to pair these snacks with other healthy foods to ensure you're getting a well-rounded meal. Overall, Blueberry Nom Noms can be a great addition to any diet plan. Just be sure to monitor your portion sizes and pair these snacks with other healthy foods to meet your nutritional needs.

What are the taste and texture of Blueberry Nom Noms?

Blueberry Nom Noms have a delicious and unique flavor profile that's sure to satisfy your sweet tooth. With a blend of sweet blueberries, nutty almonds, and chewy dates, these snacks offer a satisfying combination of flavors and textures. The blueberries in these snacks provide a burst of juicy sweetness, while the almonds offer a crunchy texture and nutty flavor. Dates add a chewy and sweet element to the snack, making it a well-rounded and satisfying option for any time of day. Overall, Blueberry Nom Noms offer a delicious and healthy snack option that's sure to leave you feeling satisfied and energized.

Are Blueberry Nom Noms gluten-free?

Yes, Blueberry Nom Noms are gluten-free! These snacks are made with simple, wholesome ingredients that are naturally free of gluten. This makes them a great snack option for anyone with gluten intolerance or celiac disease. Additionally, Blueberry Nom Noms are also vegan, making them a versatile and inclusive snack option. Whether you have dietary restrictions or simply prefer gluten-free and vegan foods, Blueberry Nom Noms are a great snack option to keep on hand.

How can you incorporate Blueberry Nom Noms into your diet?

Blueberry Nom Noms are a versatile snack that can be incorporated into a variety of diets and meal plans. These snacks are perfect for on-the-go snacking, or can be paired with other foods to create a well-rounded meal. One easy way to incorporate Blueberry Nom Noms into your diet is to pair them with a piece of fruit and nuts for a balanced snack. You could also crumble these snacks on top of yogurt or oatmeal for added texture and flavor. Overall, the possibilities for incorporating Blueberry Nom Noms into your diet are endless. Be creative and enjoy these tasty and healthy snacks in whatever way works best for you.

Where can you buy Blueberry Nom Noms?

Blueberry Nom Noms can be purchased at a variety of retailers, both in-store and online. These snacks are available at many natural food stores, as well as online retailers like Amazon. Additionally, you can visit the Nom Noms website to purchase these snacks and learn more about the other flavors they offer. No matter where you choose to purchase Blueberry Nom Noms, you're sure to enjoy these delicious and nutritious snacks.

What other flavors are available for Nom Noms?

In addition to Blueberry Nom Noms, there are a variety of other flavors available from Nom Noms. These flavors include Chocolate, Peanut Butter, and Coffee. Each of these flavors offers a unique and delicious taste experience, while still providing the same health benefits as Blueberry Nom Noms. No matter which flavor you choose, you're sure to enjoy these healthy and satisfying snacks.

Healthy snacking doesn't have to mean sacrificing flavor or satisfaction. Blueberry Nom Noms offer a delicious and nutritious option for anyone looking for a healthy snack on-the-go.

FAQs About Blueberry Nom Noms

1. What are Blueberry Nom Noms?

Blueberry Nom Noms are a type of snack that usually consists of a small, round piece made with blueberry flavoring and other ingredients such as oats, nuts and seeds. They are often marketed as a healthier alternative to traditional snacks because they contain fewer calories and are made with natural ingredients.

2. What is the nutritional value of Blueberry Nom Noms?

One piece of Blueberry Nom Noms contains 90 calories. They are also low in saturated fat, sodium, and sugar. They are a good source of dietary fiber, providing about 3 grams per piece, and contain essential vitamins and minerals such as iron, magnesium, and vitamin E.

3. Are Blueberry Nom Noms suitable for vegans?

Yes, Blueberry Nom Noms are typically vegan-friendly. They are made with plant-based ingredients and do not contain any animal products, dairy, or eggs. However, it is important to always check the packaging for a full list of ingredients to ensure that they are suitable for your specific dietary needs.

4. Can Blueberry Nom Noms help with weight loss?

While Blueberry Nom Noms are relatively low in calories and high in fiber, they should not be relied upon as a sole method for weight loss. They can be a healthier snack option in moderation, but it is important to maintain a balanced diet and regular exercise routine to achieve lasting weight loss results.

5. Where can I buy Blueberry Nom Noms?

Blueberry Nom Noms can be found in most grocery stores or health food stores, as well as online retailers. They may also be available at cafes or coffee shops that specialize in healthy snacks or vegan treats. It is always a good idea to check the packaging or inquire with the manufacturer or supplier about product availability and pricing.

Nutritional Values of 1 piece (21 g) Blueberry Nom Noms

UnitValue
Calories (kcal)90 kcal
Fat (g)4 g
Carbs (g)12 g
Protein (g)2 g

Calorie breakdown: 39% fat, 52% carbs, 9% protein

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