Are you looking for a delicious and healthy meal option? Look no further than our 1 piece (113 g) Whole Grain Meatballs & Low Fat Mozzarella, which pack in great taste and nutrition with every bite. With just 240 calories per serving, you can enjoy a flavorful meal that won't ruin your daily calorie count.
In addition to being low in calories, our meatballs are also rich in protein, which helps build and repair muscles. Each serving contains 20 grams of protein, making it a great choice for those looking to stay satiated throughout the day. The whole grain element of the dish keeps you feeling fuller for longer, due to the fiber content that it has.
Our meatballs are also low in fat, with just 7 grams per serving, which can help you meet your daily macro goals if you're tracking your nutrition. So why settle for unhealthy and tasteless frozen meal options when you can enjoy a delicious and nutritious meal with our Whole Grain Meatballs & Low Fat Mozzarella? Let's dive into the nutritional benefits of this dish.
Caloric Content
With just 240 calories per 1 piece (113 g) serving, our Whole Grain Meatballs & Low Fat Mozzarella are a great option for those looking to maintain their weight or lose weight. If you're trying to stay within a certain calorie range, our meatballs make it easy for you to do so without sacrificing flavor or nutrition. And since they're so tasty and filling, you won't even miss the extra calories!
Protein Content
Each serving of our meatballs contains 20 grams of protein, which is essential for building and repairing muscles. Protein is also great for keeping you full and satisfied throughout the day, which can help you avoid snacking on unhealthy foods between meals. If you're looking to build muscle, lose weight, or maintain a healthy weight, our meatballs offer a great source of protein that can help you achieve your goals.
Fat Content
Our Whole Grain Meatballs & Low Fat Mozzarella are low in fat, with just 7 grams of fat per serving. This makes them a great option if you're trying to meet your daily macro goals or reduce your overall fat intake. And since our meatballs are made with whole grains and lean ground beef, you'll still get all the flavor and nutrients you want without the excessive fat content you don't.
Carbohydrate Content
Our Whole Grain Meatballs & Low Fat Mozzarella are a good source of carbohydrates, with 16 grams per serving. This makes them a great choice for those looking to fuel their workouts or daily activities. And since our meatballs are made with whole grains, you'll get the added benefit of fiber, which can help regulate digestion and keep you feeling full for longer periods of time.
Fiber Content
With 2 grams of fiber per serving, our Whole Grain Meatballs & Low Fat Mozzarella offer a great source of this essential nutrient. Fiber is important for regulating digestion, keeping you feeling full and satisfied, and improving heart health. And since our meatballs are made with whole grains, you'll get the added benefit of even more fiber!
Sodium Content
Each serving of our Whole Grain Meatballs & Low Fat Mozzarella contains 390 milligrams of sodium, which is a reasonable amount for a flavorful and satisfying meal. If you're trying to reduce your sodium intake, our meatballs can still fit into your daily diet if you're mindful of the other sodium-containing foods you eat throughout the day.
Vitamin Content
Our Whole Grain Meatballs & Low Fat Mozzarella are a good source of several essential vitamins, including Vitamin A, Vitamin C, and Vitamin K. Vitamin A is important for keeping your eyes and skin healthy, while Vitamin C is essential for immune system function and collagen production. Vitamin K is essential for blood clotting and bone health.
Mineral Content
Our Whole Grain Meatballs & Low Fat Mozzarella are also a great source of several essential minerals, including iron, magnesium, and potassium. Iron is essential for healthy blood cells and oxygen transport, while magnesium is important for muscle and nerve function. Potassium is important for heart health and fluid balance.
Ingredients List
Our Whole Grain Meatballs & Low Fat Mozzarella are created using lean ground beef, whole grain oats, onion, garlic, oregano, salt and pepper, and low-fat mozzarella cheese for a delicious and healthy combination. We don't include any added preservatives, fillers, or artificial flavors, so you can feel good about what you're putting into your body.
Preparation Instructions
To prepare our Whole Grain Meatballs & Low Fat Mozzarella, simply preheat your oven to 375°F (190°C), place the meatballs on a baking sheet, and bake for 25-30 minutes or until internal temperature reaches 160°F (71°C). For best results, serve with your favorite side dishes or incorporate into a delicious pasta dish for a complete and nutritious meal.
Stay healthy without sacrificing flavor with our Whole Grain Meatballs & Low Fat Mozzarella, a delicious and nutritious meal option for any time of day.
FAQs about Whole Grain Meatballs & Low Fat Mozzarella
1. What is the nutritional value of the Whole Grain Meatballs & Low Fat Mozzarella?
The Whole Grain Meatballs & Low Fat Mozzarella contains 240 calories, and it is made with whole grains, low-fat mozzarella, and lean meatballs. It also has a good amount of protein and fiber, making it a filling and healthy meal option.
2. Is the Whole Grain Meatballs & Low Fat Mozzarella gluten-free?
Unfortunately, the Whole Grain Meatballs & Low Fat Mozzarella is not gluten-free as it contains whole grain ingredients, which can contain gluten. However, there are gluten-free meatball options available in the market that you can use to create a similar meal if you are gluten-sensitive or have celiac disease.
3. How can I prepare the Whole Grain Meatballs & Low Fat Mozzarella?
You can prepare the Whole Grain Meatballs & Low Fat Mozzarella by heating it up in a microwave, oven, or stovetop. You can also add some tomato sauce or marinara sauce to the meatballs and mozzarella to make it more flavorful. Make sure to follow the cooking instructions on the packaging and check the internal temperature of the meatballs before consuming.
4. Is the Whole Grain Meatballs & Low Fat Mozzarella a good option for weight loss?
Yes, the Whole Grain Meatballs & Low Fat Mozzarella can be a good option for weight loss. It has a moderate amount of calories, provides a good source of protein and fiber, and can help you feel full for a longer time. However, it is important to watch your portion sizes and make sure to pair it with vegetables or a salad to create a balanced meal.
5. Can I freeze the Whole Grain Meatballs & Low Fat Mozzarella?
Yes, you can freeze the Whole Grain Meatballs & Low Fat Mozzarella. Make sure to store it in an airtight container or freezer bag and label it with the date. You can keep it in the freezer for up to three months. To reheat, you can thaw it in the fridge overnight and heat it up in the microwave or oven.