1 Piece (1/12 2-layer, 8" Or 9" Dia) Yellow Cake (Home Recipe or Purchased) contains 399 calories. If you're a cake lover or have a sweet tooth, you know how hard it is to resist a delicious slice of yellow cake. Whether you're looking for a store-bought or homemade option, this article has got you covered.

Yellow cake is a classic dessert that is enjoyed by people around the world. It is made from basic ingredients such as flour, sugar, eggs, and butter. A typical yellow cake is a simple yet delicious treat that is perfect for any occasion. To make the most out of your yellow cake, it is essential to know its nutritional information.

In this article, we'll explore the nutritional facts of yellow cake, ways to reduce calories, why it can be a great dessert option, and much more.

Recipe for Yellow Cake

If you prefer homemade yellow cake, you can easily make it with a few basic ingredients. Here is a simple recipe for yellow cake that you can try at home: Ingredients: 1. 2 cups all-purpose flour 2. 2 teaspoons baking powder 3. ½ teaspoon salt 4. ½ cup unsalted butter, softened 5. 1 ½ cups granulated sugar 6. 2 large eggs 7. 2 teaspoons pure vanilla extract 8. 1 cup milk Directions: 1. Preheat the oven to 350°F. 2. Grease an 8" or 9" baking pan. 3. In a medium bowl, mix the flour, baking powder, and salt. 4. In a separate bowl, cream the butter and sugar until light and fluffy. 5. Beat in the eggs one at a time. 6. Add the vanilla extract. 7. Gradually mix in the flour mixture and milk. 8. Pour the batter into the prepared pan. 9. Bake for 30-35 minutes, or until the cake is golden brown.

Size of Yellow Cake Slice

The size of your yellow cake slice can affect the number of calories you consume. The typical serving size for a yellow cake slice is 1/12 of a 2-layer 8" or 9" diameter cake. However, if you cut bigger slices or eat multiple slices, the calorie count will increase. To enjoy a slice of yellow cake without consuming too many calories, it's essential to keep the portion size in mind.

Calories in Home-made Yellow Cake

According to the USDA, a 1/12 serving of a homemade 2-layer 9" diameter yellow cake contains approximately 266 calories. However, the calorie count can vary based on the size and ingredients used in the cake. For example, if you add frosting, the calorie count will increase. If you use substitutes like applesauce or Greek yogurt in your recipe, you may be able to reduce the calorie count.

Calories in Store-bought Yellow Cake

The calorie count in store-bought yellow cake can vary based on the brand and ingredients used. Generally, a 1/12 serving of store-bought yellow cake contains approximately 400-500 calories. However, some brands offer low-calorie or sugar-free options that may be a better choice for those watching their calorie intake.

Nutritional Facts of Yellow Cake

Yellow cake contains several essential nutrients, including carbohydrates, protein, fat, and various vitamins and minerals. Here are some of the nutritional facts of yellow cake: - A 1/12 serving of a homemade 2-layer 9" diameter yellow cake contains approximately 266 calories, 4 grams of protein, 45 grams of carbohydrates, and 9 grams of fat. - It also provides essential nutrients such as calcium, iron, and vitamin D. - However, yellow cake is also high in sugar and may contribute to weight gain if consumed in excess.

Yellow Cake with Frosting Calories

Frosting is a common addition to yellow cake that can significantly increase the calorie count. A typical 1/12 serving of yellow cake with frosting contains approximately 500-600 calories, depending on the frosting used. If you want to reduce the calorie count, you can choose low-calorie or sugar-free frosting options or skip the frosting altogether.

Ways to Reduce Yellow Cake Calories

If you're watching your calorie intake but still want to enjoy yellow cake, here are some ways to reduce the calorie count: - Use substitutes like applesauce or Greek yogurt instead of oil or butter in your recipe. - Choose low-fat or fat-free milk in your recipe. - Use sugar substitutes like stevia or monk fruit instead of sugar. - Skip the frosting or choose low-calorie or sugar-free frosting options.

Yellow Cake as a Dessert Option

Yellow cake is a delicious dessert option that can be enjoyed by people of all ages. Whether you're celebrating a birthday or just want to satisfy your sweet tooth, yellow cake is a classic treat that will never go out of style. However, it's essential to consume yellow cake in moderation as it is high in sugar and calories. If you're trying to maintain a healthy diet or lose weight, it's essential to limit your intake and choose low-calorie options whenever possible.

Yellow Cake for Weight Loss

While yellow cake is not typically associated with weight loss, it can still be enjoyed as part of a healthy diet in moderation. By choosing homemade options and reducing the calorie count, you can enjoy yellow cake without sabotaging your weight loss goals. It's important to remember that weight loss is not just about eliminating certain foods but rather focusing on moderation and balance. By incorporating yellow cake into a balanced diet and an active lifestyle, you can still enjoy your favorite treats while achieving your weight loss goals.

Yellow Cake for Special Occasions

Yellow cake is a popular choice for special occasions such as birthdays, weddings, and anniversaries. It's a classic dessert that can be customized to fit any occasion or theme. If you're planning a special event, consider incorporating yellow cake into your dessert menu. You can even make it the centerpiece of your dessert table by adding decorations like flowers or candles.