Calories in 1 Patty Ham Patties (Cured)?

1 Patty Ham Patties (Cured) is 205 calories.

1 Patty Ham Patties (Cured) is a delicious and convenient option for a quick meal. With only 205 calories per patty, it's a great choice for those who are watching their calorie intake.

Made with cured ham, these patties are also a good source of protein. In this article, we'll explore more about Patty Ham Patties, including nutritional information, how to make them, and where to buy them.

Whether you're looking for a quick breakfast, lunch, or dinner option, Patty Ham Patties are a great choice. Let's explore more about them!

1 Patty Ham Patties (Cured)

What are Patty Ham Patties?

Patty Ham Patties are a type of cured ham that is formed into a patty shape. They are fully cooked and can be served hot or cold. They are a popular option for a quick breakfast or lunch since they can be heated up quickly in the microwave or on the stovetop. In addition to being convenient, Patty Ham Patties are also a good source of protein. Each patty contains around 10 grams of protein. Overall, Patty Ham Patties are a delicious and easy option for a quick meal.

How many calories are in Patty Ham Patties?

Each Patty Ham Patty contains around 205 calories. This makes them a good choice for those who are watching their calorie intake or trying to lose weight. It's important to note that the calorie count may vary depending on the size of the patty, so be sure to check the package for nutrition information.

What are the ingredients in Patty Ham Patties?

The ingredients in Patty Ham Patties typically include cured ham, water, salt, and sugar. Some brands may also include spices or other flavorings. It's always a good idea to check the package for a full list of ingredients, especially if you have any food allergies or dietary restrictions.

What are the nutritional benefits of Patty Ham Patties?

Patty Ham Patties are a good source of protein, with each patty containing around 10 grams of protein. They are also low in carbohydrates, making them a good option for those who are following a low-carb diet. However, they are high in sodium, with each patty containing around 550 milligrams of sodium. This may be a concern for those who are watching their sodium intake.

How are Patty Ham Patties made?

Patty Ham Patties are made by taking cured ham and forming it into a patty shape. The patties are typically fully cooked so they can be eaten cold or heated up quickly in the microwave or on the stovetop. Some brands may add spices or other flavorings to the patties to enhance their flavor.

Are Patty Ham Patties healthy?

Patty Ham Patties can be a healthy option when eaten in moderation as part of a balanced diet. They are a good source of protein and low in carbohydrates, making them a good option for those who are following a low-carb diet. However, they are high in sodium, so it's important to be mindful of your sodium intake when consuming these patties.

What are some recipes that use Patty Ham Patties?

Patty Ham Patties can be used in a variety of recipes, including breakfast sandwiches, lunch wraps, and dinner casseroles. Here are a few recipes to try:

  • Ham and Egg Breakfast Sandwich: Toast a whole-wheat English muffin and top with a Patty Ham Patty, a fried egg, and a slice of cheese.
  • Ham and Cheese Wrap: Spread some hummus on a whole-wheat wrap, then add a Patty Ham Patty, some sliced cheese, and some lettuce and tomato.
  • Ham and Broccoli Casserole: Mix together thawed frozen broccoli, cream of mushroom soup, cooked rice, and a few Patty Ham Patties, then bake in the oven for a delicious dinner.
Feel free to get creative with your recipes and incorporate other ingredients you enjoy!

Where can I buy Patty Ham Patties?

Patty Ham Patties can be found at most grocery stores and supermarkets. Look for them in the meat or deli section of the store. You can also purchase them online from retailers such as Amazon or Walmart.

How should I store Patty Ham Patties?

Patty Ham Patties should be stored in the refrigerator or freezer. If you plan to use them within a few days, they can be stored in the refrigerator in their original packaging. If you won't be using them for a while, store them in the freezer. Be sure to follow the storage instructions on the package for best results.

What are some alternative options to Patty Ham Patties?

If you're looking for a similar option to Patty Ham Patties, you may want to try turkey or chicken patties. These options are also low in calories and high in protein, but may be lower in sodium than Patty Ham Patties. Other options include tofu or vegetable-based patties for a vegetarian or vegan option.

Patty Ham Patties are a delicious and convenient option for a quick meal.

FAQs About Patty Ham Patties

1. How many calories are in Patty Ham Patties?

Each serving of Patty Ham Patties (Cured) contains 205 calories.

2. What is Patty Ham?

Patty Ham is a type of cured meat made from ground pork that is processed and formed into a patty shape. It is typically seasoned with spices and smoked.

3. How are Patty Ham Patties made?

Patty Ham Patties are made by grinding pork and mixing it with various seasonings and spices. The mixture is then formed into patties and cured with smoking or other methods.

4. How should Patty Ham Patties be cooked?

Patty Ham Patties can be cooked on a grill, stovetop, or in the oven. They should be heated until the internal temperature reaches 160°F to ensure they are safe to eat.

5. What are some ways to serve Patty Ham Patties?

Patty Ham Patties can be served on a bun as a burger, or alongside eggs and other breakfast dishes. They can also be chopped up and used as a flavorful addition to salads.

Nutritional Values of 1 Patty Ham Patties (Cured)

UnitValue
Calories (kcal)205 kcal
Fat (g)18.32 g
Carbs (g)1.1 g
Protein (g)8.31 g

Calorie breakdown: 81% fat, 2% carbs, 16% protein

Similar Calories and Nutritional Values