If you're on the hunt for a tasty and filling wrap, look no further than the 1/2 wrap (120 g) Tri Tip Wrap. With 260 calories per serving, this wrap provides a satisfying meal that's perfect for lunch or dinner.

Made with fresh ingredients and packed with flavor, the Tri Tip Wrap is a popular choice for those looking for a healthy and delicious meal. This wrap is a great source of protein and essential nutrients, making it an excellent choice for active individuals and health-conscious eaters.

In this article, we'll explore the ingredients, nutritional value, tips for making the perfect Tri Tip Wrap, and more.

Ingredients of the Tri Tip Wrap

The Tri Tip Wrap is made with a variety of fresh ingredients, including: - Grilled tri-tip steak - Avocado - Lettuce - Tomato - Red onion - Chipotle aioli - Whole wheat tortilla These ingredients work together to create a flavorful and satisfying meal that's perfect for anyone on the go.

Nutritional value of the Tri Tip Wrap

Each 1/2 wrap (120 g) Tri Tip Wrap provides the following nutritional value: - calories: 260 - Fat: 13g - Saturated Fat: 3g - Cholesterol: 53mg - Sodium: 545mg - Carbohydrates: 19g - Fiber: 5g - Sugar: 4g - Protein: 18g Overall, the Tri Tip Wrap is a well-balanced meal that provides a great source of protein, healthy fats, and essential nutrients.

Tips to make the perfect Tri Tip Wrap

To make the perfect Tri Tip Wrap, try these tips: - Grill the tri-tip steak to your desired level of doneness - Spread chipotle aioli on the tortilla for added flavor - Add sliced avocado for creaminess - Use fresh, crisp lettuce and ripe tomatoes for maximum flavor - Roll the tortilla tightly to prevent filling from falling out With these tips, you'll be able to create a delicious and satisfying Tri Tip Wrap every time.

Caloric breakdown of the Tri Tip Wrap

The caloric breakdown of the Tri Tip Wrap is as follows: - Protein: 27% - Carbohydrates: 29% - Fat: 44% While the wrap is higher in fat, it's important to note that it's primarily healthy fats and essential nutrients that will fuel your body throughout the day.

Health benefits of the Tri Tip Wrap

The Tri Tip Wrap provides a variety of health benefits, including: - High-quality protein to support muscle growth and repair - Healthy fats to keep you feeling full and satisfied - Essential nutrients like vitamin C, iron, and fiber - Low in sugar and processed ingredients Overall, the Tri Tip Wrap is a balanced and nutritious meal that can help you reach your health goals.

Variations of the Tri Tip Wrap

While the traditional Tri Tip Wrap is delicious on its own, there are also a variety of variations you can try, including: - Adding grilled vegetables like bell peppers and zucchini - Using a different type of sauce like pesto or hummus - Trying a different type of meat like chicken or tofu - Adding grains like quinoa or rice for added fiber and protein By experimenting with different ingredients and flavors, you can create a Tri Tip Wrap that's unique and personalized to your tastes.

Where to buy the Tri Tip Wrap

The Tri Tip Wrap is a popular menu item at many restaurants and cafes. You can also find it at your local grocery store in the pre-made meal section or by purchasing the ingredients separately.

Suitability for different dietary requirements

The Tri Tip Wrap is suitable for a variety of dietary requirements, including: - Gluten-free: Use a gluten-free tortilla or wrap - Dairy-free: Omit the cheese or use a dairy-free alternative - Low-carb: Use a lettuce wrap instead of a tortilla - High-protein: Add additional meat or beans to the wrap By making small modifications to the recipe, you can create a Tri Tip Wrap that fits your individual dietary needs.

History of Tri Tip Wrap

The history of the Tri Tip Wrap can be traced back to California, where the tri-tip cut of beef is a popular regional specialty. The tri-tip is marinated and grilled, then sliced thinly and served in a variety of ways, including on a wrap or sandwich.

Comparisons with other types of wraps

Compared to other types of wraps, the Tri Tip Wrap offers a unique and delicious flavor profile. However, here are some key differences between the Tri Tip Wrap and other popular wraps: - Chicken Caesar Wrap: Higher in calories and fat - Vegetarian Wrap: Lower in protein and higher in carbs - Falafel Wrap: Lower in calories and fat, but higher in carbs - BLT Wrap: Higher in calories and fat Overall, the Tri Tip Wrap is a great choice for anyone looking for a hearty and filling meal that's packed with flavor and nutrition.