If you're looking for a delicious and hearty meal, look no further than the 1 pattie (149 g) Ground Pork and Bacon Patties, which pack a whopping 430 calories. Not only do these patties satisfy your hunger, but they're also packed with essential nutrients.

One serving of these patties contains 31g of fat and 122mg of cholesterol, which may seem high, but these are essential for many bodily functions. In addition, each serving provides 24g of protein and 5g of carbohydrates, making them a great source of sustained energy throughout the day.

In this article, we'll explore the nutritional content, health benefits, potential risks, and various ways to prepare these delicious pork and bacon patties.

Calories in 1 pattie of Ground Pork and Bacon Patties

As mentioned before, 1 pattie (149 g) of Ground Pork and Bacon Patties contains 430 calories. This makes it a filling and satisfying meal that can provide energy throughout the day.

Fat and Cholesterol Content

Each serving of Ground Pork and Bacon Patties contains 31g of fat and 122mg of cholesterol. While this may seem high, it's important to note that both fats and cholesterol are essential for many bodily functions. Additionally, these patties are a great source of healthy omega-3 fatty acids, which can help reduce inflammation in the body.

Protein and Carbohydrate Content

Aside from their fat content, these pork and bacon patties are also packed with protein and carbohydrates. Each serving contains 24g of protein, which is essential for building and repairing muscle tissue. They also contain 5g of carbohydrates, which can provide sustained energy throughout the day.

Vitamins and Minerals

In addition to their macronutrient content, Ground Pork and Bacon Patties are also rich in vitamins and minerals. They're a great source of iron, which is essential for the production of red blood cells, and zinc, which is important for immune system function.

Health Benefits of Pork and Bacon Patties

Aside from the essential nutrients mentioned above, pork and bacon patties also offer a number of health benefits. For example, they're high in vitamin B1, which can help improve circulation and reduce stress. Additionally, they contain vitamin B12, which is essential for maintaining healthy nerve and blood cells.

Potential Risks and Side Effects

While pork and bacon patties can offer a number of health benefits, it's important to note that they're relatively high in calories, fat, and cholesterol. As such, they should be consumed in moderation as part of a healthy, balanced diet. Additionally, those with high cholesterol or other health conditions should check with their doctor before consuming these patties.

Preparation Ideas for Pork and Bacon Patties

Ground Pork and Bacon Patties are incredibly versatile and can be prepared in a variety of ways. They can be cooked on the stovetop or grill, or even baked in the oven. Additionally, they can be seasoned with herbs and spices to add extra flavor.

Pairing Suggestions for Pork and Bacon Patties

Pork and bacon patties can be paired with a wide variety of sides and accompaniments. They're delicious when served on a bun with lettuce and tomato, or cooked up with some scrambled eggs for breakfast. They also pair well with roasted vegetables, rice, or even mashed potatoes.

Alternative Recipes for Ground Pork and Bacon Patties

If you're looking to switch things up, there are plenty of alternative recipes for pork and bacon patties. For example, you could try making a pork and bacon burger with avocado and salsa, or even topping your patties with some sauteed mushrooms and onions. The possibilities are endless!

Where to Find and Buy Pork and Bacon Patties

Ground Pork and Bacon Patties can be found at most grocery stores and supermarkets. They're typically located in the meat department or freezer aisle. If you're looking for high-quality, all-natural patties, be sure to check with your local butcher or specialty food store.