If you're looking for a sweet treat that won't break the calorie bank, try our 1 Pastry Cherry Turnover. With only 180 calories, it's a guilt-free indulgence that you can enjoy anytime!
Not only is this pastry delicious, but it's also made with wholesome ingredients that will leave you feeling satisfied. The combination of flaky pastry crust and juicy cherry filling is simply irresistible.
In this article, we'll explore some practical tips and strategies for making the perfect pastry cherry turnover. Whether you're a seasoned chef or a beginner in the kitchen, you'll find everything you need to know right here.
1 Pastry Cherry Turnover contains 180 calories, 7 grams of fat, and 23 grams of carbohydrates. It also has 8 grams of sugar and 2 grams of protein. As you can see, it's a relatively low-calorie treat that won't blow your diet. However, keep in mind that this pastry does contain some fat and sugar, so it's best to enjoy it in moderation.
Ingredients
To make 1 Pastry Cherry Turnover, you'll need the following ingredients: - 1 sheet of frozen puff pastry, thawed - 1/2 cup cherry pie filling
Preparation Method
Here's how to prepare it: 1. Preheat your oven to 400 degrees F (200 degrees C). 2. Roll out the puff pastry sheet on a lightly floured surface and cut it into four equal squares.
Serving Size
One serving of 1 Pastry Cherry Turnover is equal to one pastry. This recipe makes four pastries, so it's perfect for sharing with friends or family. You can also save any leftovers in an airtight container for up to two days.
Pastry Options
While this recipe calls for frozen puff pastry, you can also use other types of pastry dough, such as croissant dough, pie crust dough, or filo dough. Just keep in mind that the cooking time and nutritional content may vary depending on the type of pastry you use. Experiment with different doughs to find your favorite combination!
Flavor Variations
While cherry is a classic and delicious filling for this pastry, you can also try other fruit fillings, such as apple, blueberry, or raspberry. You can even add spices like cinnamon or nutmeg for an extra burst of flavor. The possibilities are endless!
Ideal Pairings
This pastry pairs well with coffee, tea, or hot chocolate, making it the perfect breakfast or snack option. You can also serve it with a dollop of whipped cream or a scoop of ice cream for a decadent dessert. It's a versatile treat that can be enjoyed any time of day!
Storage Tips
To store the pastry, place it in an airtight container or ziplock bag and keep it in the refrigerator for up to two days. If you want to freeze it, wrap it tightly in plastic wrap and aluminum foil, then store it in the freezer for up to one month. When you're ready to eat it, let it thaw in the refrigerator overnight and reheat it in the oven at 350 degrees F (175 degrees C) for 10-15 minutes.
Health Benefits
While this pastry should be enjoyed in moderation as part of a healthy balanced diet, it does have some health benefits. For example, cherries are a great source of antioxidants, which can help reduce inflammation and protect against chronic diseases. Plus, this pastry is made from wholesome ingredients like puff pastry and fruit filling, which provide a good source of carbohydrates and fiber.
Serving Suggestions
You can serve this pastry warm or cold, depending on your preference. It's perfect for breakfast on-the-go, or as an afternoon snack with coffee or tea. You can also dress it up with toppings like whipped cream, powdered sugar, or even a drizzle of chocolate sauce.
Life is short. Eat dessert first.
FAQs about Pastry Cherry Turnover
1. How many calories are in a pastry cherry turnover?
One pastry cherry turnover contains 180 calories.
2. What ingredients are in a pastry cherry turnover?
A pastry cherry turnover typically contains pastry dough, cherry filling, sugar, and butter.
3. What is the serving size for a pastry cherry turnover?
The serving size for a pastry cherry turnover can vary, but it is typically one pastry.
4. How should I store pastry cherry turnovers?
Pastry cherry turnovers should be stored in an airtight container at room temperature for up to two days or in the refrigerator for up to five days.
5. Are pastry cherry turnovers vegan?
It depends on the recipe and brand. Some pastry cherry turnovers may not be vegan because they contain butter or other animal products in the pastry dough. However, there are vegan alternatives available that use plant-based butter and other ingredients.