Calories in 1 packet (28 g) Baked White Bean Crunch Mac N' Cheese?

1 packet (28 g) Baked White Bean Crunch Mac N' Cheese is 130 calories.

Baked White Bean Crunch Mac N' Cheese is a healthy and delicious meal option that is perfect for those who are health-conscious. With only 130 calories per packet (28g), it is a guilt-free indulgence that can satisfy your cravings without compromising your health goals.

This mac and cheese is a healthy alternative to traditional mac and cheese, as it is high in protein and low in fat. It is also gluten-free, making it a great option for people with gluten allergies or intolerances. The white beans in this mac and cheese add a protein boost, which can help keep you feeling full and satisfied.

In this article, we'll explore the nutritional benefits of Baked White Bean Crunch Mac N' Cheese and how it can be an easy and convenient meal for vegetarians and non-vegetarians alike.

1 packet (28 g) Baked White Bean Crunch Mac N

Calories per packet

One packet of Baked White Bean Crunch Mac N' Cheese contains only 130 calories. This is significantly lower than traditional mac and cheese, which can contain anywhere from 250-500 calories per serving. By choosing Baked White Bean Crunch Mac N' Cheese, you can enjoy the flavors and textures of mac and cheese, without feeling guilty or compromising your health goals. It's also an easy and convenient option for those who are busy or on-the-go, as it can be prepared in just a few minutes.

Healthy alternative to traditional mac and cheese

Baked White Bean Crunch Mac N' Cheese is a healthy alternative to traditional mac and cheese, as it is made with white beans instead of pasta. This means it is high in protein and low in fat, making it a great option for those who are looking to lose weight or maintain a healthy lifestyle. It's also gluten-free, which is great for people who have celiac disease or a gluten intolerance. The white beans in this mac and cheese provide a good source of fiber and can help lower cholesterol levels. Overall, Baked White Bean Crunch Mac N' Cheese is a great option for anyone who wants to indulge in a comfort food classic, without sacrificing their health goals.

High in protein

One of the main benefits of Baked White Bean Crunch Mac N' Cheese is its high protein content. White beans are a great source of protein, and this mac and cheese contains 10 grams of protein per packet. Protein is an essential nutrient that is necessary for muscle growth and repair, as well as many other bodily functions. By choosing a high protein meal like Baked White Bean Crunch Mac N' Cheese, you can help your body function at its best. It's also a great option for vegetarians or anyone who wants to add more plant-based protein to their diet.

Gluten-free option available

For people who have celiac disease or a gluten intolerance, finding gluten-free options can be a challenge. Fortunately, Baked White Bean Crunch Mac N' Cheese is a delicious gluten-free option that can help make meal planning easier. It's made with white beans instead of traditional pasta, which means it's naturally gluten-free. This makes it a great option for anyone who wants to enjoy the flavors of mac and cheese, without worrying about gluten. Whether you have a gluten intolerance or just want to try something new, Baked White Bean Crunch Mac N' Cheese is a tasty and convenient option.

Easy and convenient to prepare

One of the best things about Baked White Bean Crunch Mac N' Cheese is how easy and convenient it is to prepare. Simply empty the packet into a bowl, add water, and microwave for a few minutes. This makes it a great option for busy people who don't have a lot of time to prepare meals. It's also a convenient option for anyone who wants a quick and easy meal or snack. Just because it's easy to prepare, however, doesn't mean it's lacking in flavor or nutrition. In fact, Baked White Bean Crunch Mac N' Cheese is a delicious and healthy option that can help you stay on track with your health and fitness goals.

Perfect for a quick meal or snack

When you're in a hurry, it can be tempting to grab fast food or convenience snacks. However, these options are often high in calories, fat, and sugar, which can sabotage your health goals. Baked White Bean Crunch Mac N' Cheese is a perfect option for a quick and healthy meal or snack. It's easy to prepare and can be enjoyed on its own or with your favorite fruits or vegetables. By choosing Baked White Bean Crunch Mac N' Cheese, you can satisfy your hunger without compromising your health or fitness goals.

Ideal for vegetarians

For vegetarians, finding protein-rich meal options can be a challenge. However, Baked White Bean Crunch Mac N' Cheese is a delicious and easy option that is perfect for vegetarians. It's made with white beans, which are a great source of plant-based protein. This mac and cheese contains 10 grams of protein per packet, which can help keep you feeling full and satisfied. Whether you're a strict vegetarian or just looking to add more plant-based meals to your diet, Baked White Bean Crunch Mac N' Cheese is a great option.

Low in fat

One of the biggest benefits of Baked White Bean Crunch Mac N' Cheese is that it is low in fat. It contains only 2 grams of fat per packet, which is significantly lower than traditional mac and cheese. This makes it a great option for anyone who is trying to lose weight or maintain a healthy lifestyle. By choosing a low-fat meal like Baked White Bean Crunch Mac N' Cheese, you can help your body function at its best. It's also a satisfying and delicious option that can help you stay on track with your health and fitness goals.

Guilt-free indulgence

When it comes to indulging in comfort foods like mac and cheese, it can be easy to feel guilty or like you're sabotaging your health goals. However, Baked White Bean Crunch Mac N' Cheese is a guilt-free indulgence that can satisfy your cravings without compromising your health. With only 130 calories and 2 grams of fat per packet, it is a great option for anyone who wants to indulge in a comfort food classic. And because it's high in protein and low in fat, it can help keep you feeling full and satisfied for longer. So go ahead and enjoy a packet of Baked White Bean Crunch Mac N' Cheese without the guilt!

Satisfying and delicious

At the end of the day, the most important thing about any meal is that it is satisfying and delicious. And Baked White Bean Crunch Mac N' Cheese is definitely both of those things! With its creamy texture, cheesy flavor, and crispy topping, it is the perfect comfort food that can satisfy your hunger and cravings. And because it's high in protein and low in fat, it can help you stay on track with your health and fitness goals. Whether you're a vegetarian, gluten-free, or just looking for a healthy and satisfying meal option, Baked White Bean Crunch Mac N' Cheese is definitely worth a try.

Baked White Bean Crunch Mac N' Cheese is a great option for anyone who wants to indulge in a comfort food classic, without sacrificing their health goals.
# FAQ About Baked White Bean Crunch Mac N' Cheese## What is Baked White Bean Crunch Mac N' Cheese?Baked White Bean Crunch Mac N' Cheese is a ready-to-cook meal that consists of white bean pasta mixed with cheese sauce and topped with a crunchy breadcrumb topping.## How many calories are in one packet of Baked White Bean Crunch Mac N' Cheese?One packet of Baked White Bean Crunch Mac N' Cheese contains 130 calories.## Is Baked White Bean Crunch Mac N' Cheese suitable for vegetarians?Yes, Baked White Bean Crunch Mac N' Cheese is suitable for vegetarians as it does not contain any meat or animal-based ingredients.## How do I prepare Baked White Bean Crunch Mac N' Cheese?To prepare Baked White Bean Crunch Mac N' Cheese, simply cook the pasta according to the instructions on the packet, warm the cheese sauce in a separate pan and mix them together. Then, sprinkle the breadcrumb topping on top and bake in the oven until golden and crispy.## Where can I buy Baked White Bean Crunch Mac N' Cheese?Baked White Bean Crunch Mac N' Cheese is available at select grocery stores and online retailers.

Nutritional Values of 1 packet (28 g) Baked White Bean Crunch Mac N' Cheese

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)14 g
Protein (g)4 g

Calorie breakdown: 47% fat, 41% carbs, 12% protein

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