Calories in 1 packet (26.5 g) Tomato Basil Soup Mix?

1 packet (26.5 g) Tomato Basil Soup Mix is 80 calories.

Looking for a tasty and healthy soup mix option? Look no further than our 1 packet (26.5 g) Tomato Basil Soup Mix. With only 80 calories per serving, it's the perfect option for a light and flavorful meal.

Our soup mix is made with high-quality ingredients, including real tomatoes and herbs, to provide you with a nutritious and delicious meal. In addition to being low in calories, our soup mix is also free from added sugar, preservatives, and artificial flavors.

In this article, we'll explore the nutritional benefits of our soup mix, its flavor profile, and its variety of uses to help you make the most of your next meal.

1 packet (26.5 g) Tomato Basil Soup Mix

Calories

Our 1 packet (26.5 g) Tomato Basil Soup Mix contains only 80 calories per serving, making it a great option for those watching their calorie intake. By using real ingredients and avoiding added sugar and artificial flavors, our soup mix provides a deliciously light and flavorful soup without the added calories. Whether you're looking for a quick and easy meal on a busy day or watching your weight, our soup mix is the perfect choice to satisfy your cravings without sacrificing taste or nutrition.

Ingredients

Our Tomato Basil Soup Mix is made with real tomatoes and herbs for a deliciously authentic flavor. We use only high-quality ingredients in our soup mix, including dehydrated vegetables, spices, and natural flavors. In addition to being free from added sugar and artificial flavors, our soup mix is also gluten-free, making it a great option for those with a gluten allergy or intolerance. By choosing our soup mix, you can feel confident in the quality and taste of your meal.

Preparation

Preparing our Tomato Basil Soup Mix is quick and easy. Simply add the contents of one packet to 4 cups of boiling water, stir well, and simmer for 5 minutes. For additional flavor and nutrition, you can also add your favorite vegetables, protein, or grains to the soup mix. Consider adding some diced carrots, celery, or onions, or adding some cooked chicken, shrimp, or quinoa to make a complete and satisfying meal.

Serving Size

Our 1 packet (26.5 g) Tomato Basil Soup Mix is designed to make 4 servings, with each serving containing 80 calories. This makes it the perfect option for a light and healthy meal or a satisfying snack. However, you can easily adjust the serving size based on your needs. If you're looking for a heartier meal, consider using the entire packet for 2 servings instead of 4. Or, if you're trying to watch your calorie intake, consider using half a packet for 1 serving instead of a full packet. By adjusting the serving size, you can easily customize our soup mix to fit your needs.

Fat Content

Our Tomato Basil Soup Mix is low in fat, with each serving containing only 0.5 grams of fat. This makes it a great option for those watching their fat intake or looking for a light and healthy meal. While fat is an important part of a healthy diet, it's important to choose the right types of fats and to avoid consuming too much. By choosing our soup mix, you can feel confident in the low fat content of your meal without sacrificing flavor or nutrition.

Health Benefits

Our Tomato Basil Soup Mix is packed with nutritional benefits. In addition to being low in calories and fat, it's also high in fiber, protein, and vitamins. The high fiber content of our soup mix can help improve digestion, lower cholesterol levels, and promote feelings of fullness and satisfaction. Meanwhile, the protein and vitamins in our soup mix can support muscle growth and repair, boost immunity, and help maintain overall health and wellness. By choosing our soup mix, you can enjoy a delicious and nutritious meal that supports your health and wellness goals.

Suitable Diet Plans

Our Tomato Basil Soup Mix can be a great option for various diet plans, including low calorie, low carb, and gluten-free diets. For those on a low calorie or low carb diet, our soup mix provides a flavorful and satisfying meal without sacrificing taste or nutrition. Meanwhile, for those following a gluten-free diet, our soup mix is a great option that's free from gluten and other common allergens. No matter which diet plan you're following, our soup mix can be a delicious and convenient option to keep your meals interesting and enjoyable.

Flavor Profile

Our Tomato Basil Soup Mix is known for its rich and authentic flavor. Made with real tomatoes and herbs, it provides a delicious and satisfying meal that's perfect for any occasion. One of the best things about our soup mix is its versatility. It can be enjoyed on its own as a light and flavorful meal, or paired with your favorite vegetables or protein to create a more substantial meal that's still healthy and low in calories. No matter how you choose to enjoy it, our soup mix is sure to delight your taste buds and satisfy your hunger.

Storage and Shelf Life

To ensure maximum freshness and flavor, it's important to store our Tomato Basil Soup Mix in a cool, dry place away from direct sunlight and heat. This will help prevent moisture and bacteria from developing and spoiling the soup mix. Our soup mix has a shelf life of approximately 2 years, meaning it can be stored for an extended period without losing its quality or flavor. Be sure to check the expiration date on the package before using, and discard any soup mix that has exceeded its shelf life or shows signs of spoilage or damage.

Variety of Uses

Our Tomato Basil Soup Mix is incredibly versatile and can be used in a variety of ways to create delicious and healthy meals. Use it as a base for your favorite soups, stews, or casseroles, or add it to your favorite pasta or rice dishes for a burst of flavor and nutrition. You can also use it as a marinade for your favorite proteins, or mix it with some beans or lentils for a delicious and filling vegetarian meal. The possibilities are endless with our soup mix, making it a great addition to any pantry or meal plan.

Our Tomato Basil Soup Mix is a delicious and convenient option for anyone looking for a healthy and flavorful meal. With its low calorie, low fat, and high nutritional content, it's the perfect choice for those watching their diet while still enjoying delicious food.

Frequently Asked Questions about Tomato Basil Soup Mix

1. How many servings are in a packet?

There are 4 servings in a single packet of Tomato Basil Soup Mix.

2. Is this soup gluten-free?

Yes, Tomato Basil Soup Mix is gluten-free and suitable for those with gluten sensitivities or allergies.

3. What other ingredients are required to make the soup?

The soup mix requires 4 cups of water and 1 can (14.5 oz) of diced tomatoes.

4. Can I adjust the seasoning to my taste?

Absolutely! You can adjust the seasoning to your liking by adding additional herbs or spices, such as garlic or red pepper flakes.

5. Can I use milk instead of water to make a creamier soup?

Yes, you can use milk instead of water to create a creamy version of the soup. Simply replace the water with an equal amount of milk and stir well.

Nutritional Values of 1 packet (26.5 g) Tomato Basil Soup Mix

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)15 g

Calorie breakdown: 0% fat, 25% carbs, 75% protein

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