Calories in 1 packet (14 g) Multi-Grain Crackers?

1 packet (14 g) Multi-Grain Crackers is 50 calories.

Looking for a tasty and nutritious snack option that won't break the calorie bank? Try 1 packet (14 g) Multi-grain crackers! With just 50 calories per serving, these crackers are a great way to satisfy your cravings without going overboard.

But these crackers offer more than just a low calorie count. They are made with Whole grain ingredients, providing a good source of fiber and essential nutrients. And with No artificial flavors or colors, you can feel good about what you're eating.

Whether you're on-the-go or looking for a quick snack option at home, Multi-grain crackers are a versatile and satisfying choice. In this article, we'll explore the benefits of these crackers and ways to incorporate them into your daily routine.

1 packet (14 g) Multi-Grain Crackers

Nutritious snack option

With Whole grain ingredients and a good source of fiber, these crackers offer a nutritious alternative to other snack foods. Plus, they are low in saturated fat and contain no trans fat, making them a healthy option for anyone looking to improve their diet.

Low calorie option

With just 50 calories per serving, these crackers are a great way to satisfy your hunger without over-indulging. They are also a good source of complex carbohydrates, which can help keep you feeling full for longer periods of time.

Perfect for on-the-go

They are portable, convenient, and can easily be stored in your bag or desk drawer. Plus, they are a great option for anyone traveling or trying to maintain a healthy diet while away from home.

Multi-purpose use

They are great on their own, as a vehicle for dips and spreads, or even crumbled over a salad for added crunch. They can also be used as a replacement for bread in certain dishes, like open-faced sandwiches or mini pizzas.

Ideal for pairing with dips

They are a great accompaniment to hummus, guacamole, salsa, and more. The multi-grain texture of the crackers also pairs well with cream cheese, nut butters, and other savory or sweet spreads.

Suitable for all ages

They are ideal for kids and adults alike, and can be easily customized to fit different tastes and dietary needs. Plus, with their crunchy texture and satisfying flavor, they are sure to be a hit with anyone who tries them.

Made with whole grain ingredients

They are made with a blend of different grains, like oats, wheat, and rye, providing a good source of fiber and other essential nutrients. And since they are made with whole grains, they are less processed and provide a more satisfying and filling snack option.

Gluten-free option available

With a gluten-free option available, these crackers can be enjoyed by anyone looking for a tasty and satisfying snack option. And with their Whole grain ingredients and low calorie count, they are a healthier alternative to many gluten-free snack options.

No artificial flavors or colors

They are made with all natural ingredients and contain No artificial flavors, colors, or preservatives. This makes them a healthier and safer option for anyone looking to improve their diet and avoid unnecessary additives.

Satisfying crunch

With their crunchy texture and satisfying flavor, they are a great way to satisfy your cravings and keep you feeling full and satisfied. Plus, they are an ideal snack option for anyone looking to improve their overall diet and lifestyle.

Multi-grain crackers are a nutritious and satisfying snack option that can be enjoyed by anyone. With their low calorie count, whole grain ingredients, and versatile uses, they are a great addition to any diet.

FAQs About Multi-grain crackers

1. How many crackers are in one packet of Multi-Grain Crackers?

One packet of Multi-Grain Crackers typically contains around 15 crackers.

2. What is the nutritional value of Multi-Grain Crackers?

Each packet of Multi-Grain Crackers contains 50 calories, 1.5 grams of fat, 9 grams of carbohydrates, and 1 gram of protein.

3. Are Multi-Grain Crackers gluten-free?

This depends on the brand of Multi-Grain Crackers you purchase. Some brands offer gluten-free options, while others may contain gluten. Always check the ingredient list or consult with the manufacturer to be sure.

4. Can Multi-Grain Crackers be a part of a healthy diet?

Yes, Multi-Grain Crackers can be a great addition to a healthy diet, especially as a snack option. They are low in calories and carbs and contain whole grains, which provide important nutrients like fiber.

5. How should Multi-Grain Crackers be stored?

It is best to store Multi-Grain Crackers in an airtight container or the original packaging to keep them fresh. They should be stored in a cool, dry place away from direct sunlight.

Nutritional Values of 1 packet (14 g) Multi-Grain Crackers

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

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