Calories in 1 Package (6 Oz) Yields Canadian-Style Bacon (Cured, Grilled)?

1 Package (6 Oz) Yields Canadian-Style Bacon (Cured, Grilled) is 257 calories.

Looking for a high-protein meal option that's both delicious and easy to prepare? Look no further than Canadian-style bacon! At just 257 calories per 6-ounce serving, this flavorful meat alternative is a great addition to any meal plan. Whether you're looking for a low-carb meal component or a gluten-free lunch option, Canadian-style bacon is a versatile ingredient that can be enjoyed in a variety of ways.

Canadian-style bacon is not only a delicious addition to your diet, but it's also a great source of protein. With 25 grams of protein per 6-ounce serving, it can help support muscle growth and repair. Additionally, Canadian-style bacon is low in calories and fat, making it a great option for those looking to maintain a healthy weight.

In this article, we'll explore some practical tips for incorporating Canadian-style bacon into your meals, along with some tasty recipe ideas that are sure to become family favorites.

1 Package (6 Oz) Yields Canadian-Style Bacon (Cured, Grilled)

High-Protein Meal Option

If you're looking for a high-protein meal option that's both delicious and satisfying, Canadian-style bacon is a great choice. With 25 grams of protein per 6-ounce serving, it can help support muscle growth and repair, making it a great post-workout meal. One easy way to incorporate Canadian-style bacon into your high-protein meal plan is to chop it up and add it to salads or omelets. You can also enjoy it as a snack on its own, or with a side of fresh fruit and nuts for a balanced, high-protein snack.

Ready-to-Eat Convenience

One of the great things about Canadian-style bacon is its ready-to-eat convenience. Since it's already cooked and grilled, all you have to do is heat it up and enjoy! This makes it a great meal option for busy weeknights, or for those times when you just don't feel like cooking. You can simply add it to a sandwich, wrap, or salad for a quick and satisfying meal.

Fantastic Breakfast Addition

If you're looking for a flavorful and protein-packed addition to your breakfast routine, Canadian-style bacon is a great choice. It's a fantastic alternative to traditional bacon, as it's lower in fat and calories while still packing a big flavor punch. One delicious way to enjoy Canadian-style bacon for breakfast is to add it to a breakfast sandwich or wrap. You can also chop it up and add it to scrambled eggs, along with some veggies and cheese for a satisfying and nutritious breakfast.

Low-Carb Meal Component

If you're following a low-carb meal plan, Canadian-style bacon is a great ingredient to keep on hand. It's low in carbs and high in protein, making it a filling and nutritious choice for any meal. You can add Canadian-style bacon to salads, omelets, or even use it as a pizza topping for a low-carb alternative to traditional pepperoni. It's a versatile ingredient that can add bold flavor to any dish.

Flavorful Meat Alternative

If you're looking for a tasty and flavorful alternative to traditional meats, Canadian-style bacon is a great choice. It has a distinct smoky flavor that pairs well with a variety of ingredients. You can use Canadian-style bacon as a replacement for other meats in recipes, such as bacon-wrapped chicken or beef dishes. It's also a great addition to sandwiches, wraps, and quesadillas.

Versatile Recipe Ingredient

Canadian-style bacon is a versatile ingredient that can be used in a wide range of recipes. This makes it a great ingredient to keep on hand in your kitchen! You can use it in everything from soups and stews, to pasta dishes and casseroles. It also works well in marinades and glazes for meats, adding a delicious smoky flavor.

Great for Meal Prep

If you're someone who likes to meal prep for the week ahead, Canadian-style bacon is a great ingredient to include in your meal plan. It's easy to prepare and can be stored in the fridge for several days, making it a convenient option for busy weekdays. You can add Canadian-style bacon to salads, wraps, or sandwiches for a healthy and satisfying meal. It's also a great addition to breakfast dishes, such as egg cups or breakfast burritos.

Perfect for Sandwiches

If you're a fan of sandwiches, Canadian-style bacon is a delicious and flavorful ingredient to include in your next creation. Its smoky flavor pairs well with a variety of sandwich fillings, and it adds a satisfying protein boost to your meal. You can use Canadian-style bacon in classic sandwiches like BLTs, or get creative and try it in a grilled cheese or Cuban sandwich. It's a versatile ingredient that can make any sandwich more delicious!

Gluten-Free Lunch Option

If you're following a gluten-free diet, Canadian-style bacon is a great lunch option to keep in mind. It's naturally gluten-free, so you don't have to worry about cross-contamination or finding special gluten-free alternatives. You can add Canadian-style bacon to salads, wraps, or sandwiches for a filling and satisfying lunch. It's also a great ingredient to include in a charcuterie board or snack plate.

High-Calorie Protein Source

If you're looking for a high-calorie protein source to support your active lifestyle, Canadian-style bacon is a great choice. At 257 calories per 6-ounce serving, it's a filling and nutritious ingredient that can help support muscle growth and recovery. You can add Canadian-style bacon to larger meals as a protein source, or enjoy it as a snack on its own. It's a tasty and satisfying way to get the calories and protein you need to power through your workouts and recover properly.

Canadian-style bacon is not only a delicious addition to your diet, but it's also a great source of protein. With 25 grams of protein per 6-ounce serving, it can help support muscle growth and repair.

Frequently Asked Questions About Canadian-Style Bacon

1. How many servings are in a 6 oz package of Canadian-style bacon?

Typically, a 6 oz package of Canadian-style bacon will yield around 4 servings.

2. Is Canadian-style bacon a healthier alternative to regular bacon?

Canadian-style bacon is generally considered to be a healthier alternative to regular bacon because it is lower in fat and calories. However, it is still high in sodium, so it should be consumed in moderation.

3. Can Canadian-style bacon be cooked in the oven?

Yes, Canadian-style bacon can be cooked in the oven by placing it on a baking sheet and cooking at 400 degrees Fahrenheit for around 10 minutes.

4. Can Canadian-style bacon be frozen?

Yes, Canadian-style bacon can be frozen for up to 3 months. To freeze, wrap the bacon tightly in plastic wrap or aluminum foil.

5. What are some ways to use Canadian-style bacon in recipes?

Canadian-style bacon can be used in a variety of recipes, such as quiches, omelets, breakfast sandwiches, and salads. It can also be wrapped around vegetables or chicken for added flavor.

Nutritional Values of 1 Package (6 Oz) Yields Canadian-Style Bacon (Cured, Grilled)

UnitValue
Calories (kcal)257 kcal
Fat (g)11.73 g
Carbs (g)1.88 g
Protein (g)33.69 g

Calorie breakdown: 43% fat, 3% carbs, 54% protein

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