Calories in 1 package (49 g) Pineapple Wedges Freeze Dried Fruit?

1 package (49 g) Pineapple Wedges Freeze Dried Fruit is 190 calories.

Looking for a convenient and healthy snack option? Look no further than 1 package (49 g) Pineapple Wedges Freeze Dried Fruit, providing only 190 calories. This freeze-dried fruit snack is a great way to satisfy sweet cravings without feeling guilty. Plus, it's packed with fiber and has no added sugars or preservatives, making it a smart choice for weight management.

Aside from its nutrition benefits, Pineapple Wedges Freeze Dried Fruit is also incredibly versatile, perfect for use in recipes or as a standalone snack. With a long shelf life, it's also a great option for outdoor activities or keeping in your pantry for a healthy snack on-the-go.

In this article, we'll explore the many benefits of Pineapple Wedges Freeze Dried Fruit and why it's a delicious and healthy snack option for everyone.

1 package (49 g) Pineapple Wedges Freeze Dried Fruit

Convenient and portable snack

Pineapple Wedges Freeze Dried Fruit comes in a compact package, making it perfect for those who are always on-the-go. It's easy to store in your purse, backpack, or car for a quick snack when you need it most. Plus, since it's freeze-dried, the fruit retains its shape and texture, making it mess-free and easy to eat. No more worrying about sticky juice or fruit stains!

Long shelf life

Pineapple Wedges Freeze Dried Fruit has a long shelf life, making it a great option for stocking your pantry. This also makes it an ideal choice for outdoor activities like hiking, camping, or road trips, as it won't spoil easily. Plus, since it's lightweight, it won't add unnecessary weight to your backpack or luggage.

Rich in fiber

Pineapple Wedges Freeze Dried Fruit is a great source of dietary fiber, which can promote digestive health and help you feel full for longer periods of time. Fiber also aids in regulating blood sugar levels, making it a smart choice for individuals with diabetes or pre-diabetes.

No added sugar or preservatives

Pineapple Wedges Freeze Dried Fruit is made without any added sugars or preservatives, making it a healthy and natural snack option. This means you're not consuming any unnecessary ingredients or chemicals, and can enjoy the delicious sweetness of pineapple without any guilt.

Great for weight management

With just 190 calories per package, Pineapple Wedges Freeze Dried Fruit is a smart choice for individuals looking to manage their weight. It's also low in fat and sodium, making it a healthier alternative to traditional snack options like chips or candy.

Perfect for outdoor activities

Pineapple Wedges Freeze Dried Fruit is a great option for outdoor activities like hiking, camping, or road trips. Its long shelf life and mess-free packaging make it a convenient and practical snack option to bring along on your adventures.

Healthy alternative to traditional snacks

Traditional snack options like chips or candy can be packed with unhealthy ingredients like salt, sugar, and preservatives. Pineapple Wedges Freeze Dried Fruit provides a healthier option without sacrificing taste or convenience.

Delicious and sweet taste

Not only is Pineapple Wedges Freeze Dried Fruit a healthy and practical snack option, it's also incredibly delicious. The freeze-drying process locks in the natural sweetness and flavor of the pineapple, making it a treat for your taste buds.

Easy to store and pack

Thanks to its compact packaging and long shelf life, Pineapple Wedges Freeze Dried Fruit is incredibly easy to store and pack. No refrigeration required means you can keep it in your pantry, in your car, or in your office for a healthy snack option whenever you need it.

Versatile and can be used in various recipes

Pineapple Wedges Freeze Dried Fruit isn't just a standalone snack - it can also be used in a variety of recipes. Try adding it to your morning smoothie, using it as a topping for your yogurt or oatmeal, or incorporating it into your favorite baked goods for a burst of pineapple flavor.

Frequently Asked Questions about Pineapple Wedges Freeze Dried Fruit

1. What is freeze drying and how does it affect the nutrition of the fruit?

Freeze drying is a process that removes moisture from the fruit while preserving its nutritional content. This means that freeze dried fruit can retain many of its original vitamins and nutrients, making it a healthier snack option.

2. How are the pineapple wedges prepared for freeze drying?

The pineapple wedges are washed, sliced, and then placed in a freezer where they are frozen for several hours. Once frozen, they are placed in a freeze dryer where they undergo the freeze-drying process.

3. How do I store freeze-dried pineapple wedges and how long do they last?

It's best to store freeze-dried pineapple wedges in an airtight container or resealable bag. This will help keep moisture out and keep the fruit fresh. They can last for up to a year if stored properly.

4. Can freeze-dried pineapple wedges be used in recipes?

Yes! Freeze-dried pineapple wedges can add a unique and convenient burst of flavor and nutrition to recipes such as smoothies, yogurt bowls, granola bars, and trail mix.

5. Are there any additives or preservatives in the freeze-dried pineapple wedges?

No, there are no additives or preservatives in the pineapple wedges. They are simply freeze dried, making them a pure and healthy snacking option.

Nutritional Values of 1 package (49 g) Pineapple Wedges Freeze Dried Fruit

UnitValue
Calories (kcal)190 kcal
Fat (g)0 g
Carbs (g)46 g
Protein (g)1 g

Calorie breakdown: 0% fat, 98% carbs, 2% protein

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