Looking for a delicious and healthy snack option? Try out 1 package (45 g) of Cinnamon Brown Sugar Oat Square, which packs 160 calories of flavor and nutrition into every serving.

Made with all-natural ingredients and no added sugars, these oat squares are a great source of fiber as well as essential vitamins and minerals.

In this article, we'll explore the health benefits, taste and texture, preparation and storage tips, and more for this tasty and convenient snack option.

Ingredients

Cinnamon Brown Sugar Oat Square uses only the finest ingredients, with no artificial flavors or preservatives. The main ingredients include whole grain oats, cinnamon, brown sugar, and salt. Additionally, the oat squres are free of gluten, dairy, and soy, making them a great choice for those with food allergies or sensitivities.

Health Benefits

Cinnamon Brown Sugar Oat Square offers a number of health benefits, including:

• High in fiber, which can help regulate digestion and promote feelings of fullness
• Low in added sugars, which can contribute to overall health and weight management
• Rich in essential vitamins and minerals, such as Vitamin B-6, Magnesium, and Iron

By choosing this snack option, you can enjoy a delicious and satisfying snack while also promoting overall health and well-being.

Nutrition Information

Here's a breakdown of the nutritional information per serving (45 g) of Cinnamon Brown Sugar Oat Square:

• calories: 160
• Total Fat: 2g
• Saturated Fat: 0.5g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 85mg
• Total Carbohydrates: 33g
• Dietary Fiber: 3g
• Total Sugars: 5g
• Protein: 3g

As you can see, these oat squares provide a balanced blend of macronutrients and micronutrients, making them a great choice for any time of day.

Calorie Count

With only 160 calories per serving, Cinnamon Brown Sugar Oat Square is a delicious and convenient snack option that won't derail your diet or weight loss goals. Whether you're looking for a quick and easy breakfast, a midday pick-me-up, or a pre- or post-workout snack, these oat squares deliver the flavor and nutrition you need to stay on track.

Serving Size

Each package of Cinnamon Brown Sugar Oat Square contains one serving size (45 g), and is the perfect size for a quick and satisfying snack. However, if you're looking to stretch your snack further, you can also pair it with some fresh fruit or a small container of yogurt for a more balanced and filling option.

Taste and Texture

Cinnamon Brown Sugar Oat Square has a deliciously sweet and spicy flavor, thanks to the combination of cinnamon and brown sugar. The texture is crisp and crunchy, with a satisfying chewiness from the oats. Overall, these squares deliver a tasty and satisfying snack option that is sure to satisfy any sweet tooth.

Preparation

Cinnamon Brown Sugar Oat Square requires no preparation or cooking - simply open the package and enjoy! These oat squares are a great option for on-the-go snacking, as they can be easily carried in a lunchbox, backpack, or purse.

Storage

To ensure maximum freshness and flavor, store Cinnamon Brown Sugar Oat Square in an airtight container or resealable bag. Additionally, keep the squares in a cool, dry place, away from direct sunlight or sources of heat. Stored properly, these oat squares can stay fresh and delicious for several weeks.

Allergen Information

Cinnamon Brown Sugar Oat Square is free from several common allergens, including gluten, dairy, and soy. However, if you have specific food allergies or sensitivities, be sure to check the label and ingredient list before consuming this snack option. If you have any concerns or questions about whether this snack is safe for you, consult with your healthcare provider or a registered dietitian.

Variety of Flavors

Cinnamon Brown Sugar Oat Square is just one of many tasty and healthy snack options available. Other flavors include Chocolate Chip, Peanut Butter, and Blueberry, among others. Try out different flavors to find your favorite, or mix and match for a delicious and satisfying snack experience.