If you're looking for a quick and natural snack option, 1 package (42 g) of Quick & Natural Potatoes - Sour Cream & Chives might be a great choice for you. With only 160 calories per package, these potatoes are a delicious and easy way to satisfy your craving for something savory.

In addition to being low in calories, Quick & Natural Potatoes - Sour Cream & Chives are also a good source of carbohydrates, Protein, and Fiber, making them a healthy and satisfying snack option.

In this article, we'll take a closer look at the nutritional content of Quick & Natural Potatoes - Sour Cream & Chives and explore some tips for incorporating more all-natural snacks into your diet.

Calorie Content

As mentioned, one package of Quick & Natural Potatoes - Sour Cream & Chives contains 160 calories. This is a relatively low-calorie snack option compared to many other packaged snacks on the market. If you're watching your calorie intake, Quick & Natural Potatoes - Sour Cream & Chives could be a great choice for satisfying your hunger without overdoing it on calories.

Serving Size

The serving size for Quick & Natural Potatoes - Sour Cream & Chives is one package, which weighs 42 grams. This serving size contains 160 calories, 27 grams of carbohydrates, 2 grams of Protein, and 4 grams of Fat. It's important to pay attention to serving sizes when snacking, as eating too much of any food can lead to overconsumption of calories and macronutrients.

Carbohydrate Content

Quick & Natural Potatoes - Sour Cream & Chives are a good source of carbohydrates, with 27 grams per serving. Carbohydrates are an important source of energy for the body, and can help keep you feeling full and satisfied between meals. If you're looking for a snack option that will give you a boost of energy, Quick & Natural Potatoes - Sour Cream & Chives could be a great choice.

Protein Content

While Quick & Natural Potatoes - Sour Cream & Chives are not a particularly high source of Protein, they do contain 2 grams per serving. Protein is important for maintaining muscle mass and supporting healthy immune function. If you're looking for a low-calorie snack that will provide some protein, Quick & Natural Potatoes - Sour Cream & Chives could be a good option.

Fat Content

Quick & Natural Potatoes - Sour Cream & Chives contain 4 grams of Fat per serving. Most of the fat in these potatoes comes from healthy plant-based fats like sunflower oil and canola oil. If you're following a low-fat diet, be mindful of your intake of all sources of fat, including those that come from healthy plant-based sources.

Sodium Content

One package of Quick & Natural Potatoes - Sour Cream & Chives contains 320 mg of Sodium. While this is a moderate amount of sodium, it's important to be mindful of your overall sodium intake throughout the day. Excess sodium intake can contribute to high blood pressure and other health problems, so it's important to consume sodium in moderation.

Vitamin C Content

Quick & Natural Potatoes - Sour Cream & Chives are a good source of Vitamin C, with 30% of the daily recommended value per serving. Vitamin C is important for immune function and skin health, among other things. If you're looking for a way to boost your vitamin C intake, Quick & Natural Potatoes - Sour Cream & Chives could be a great choice.

Iron Content

Each serving of Quick & Natural Potatoes - Sour Cream & Chives contains 6% of the daily recommended value of Iron. Iron is important for healthy red blood cell production and oxygen transport throughout the body. If you're looking to increase your iron intake, Quick & Natural Potatoes - Sour Cream & Chives could be a good option.

Fiber Content

Quick & Natural Potatoes - Sour Cream & Chives are a good source of Fiber, with 2 grams per serving. Fiber is important for regulating digestion and helping you feel full and satisfied between meals. If you're looking for a snack option that will keep you feeling full and satisfied, Quick & Natural Potatoes - Sour Cream & Chives could be a great choice.

All-Natural Ingredients

One of the great things about Quick & Natural Potatoes - Sour Cream & Chives is that they are made with All-Natural Ingredients. This means that you can enjoy these potatoes without having to worry about consuming artificial preservatives, colors, or flavors. If you're looking for a healthy and natural snack option, Quick & Natural Potatoes - Sour Cream & Chives could be a great choice.