If you're looking for a tasty snack, 9 chips (28 g) of Restaurant Style Tortiyahs can be a great option for you. With only 140 calories per serving, it's a satisfying and flavorful choice. If you're interested in learning more about these chips, keep reading!
In addition to being low-calorie, Restaurant Style Tortiyahs are also low in carbohydrates, making them a great choice for those watching their carb intake. Each serving contains just 18 grams of carbs, with 2 grams of fiber for added nutritional value. Plus, you'll get a small amount of protein and calcium with each serving.
While these chips may not be the most nutrient-dense snack option, they can be a fun and enjoyable treat when enjoyed in moderation. Here are some more nutritional facts about Restaurant Style Tortiyahs, including their fat and sodium content:
Calorie Count
As mentioned earlier, each serving of 9 chips (28 g) of Restaurant Style Tortiyahs contains 140 calories. This makes them a reasonable snack option for those watching their caloric intake.
Carbohydrate Content
Each serving of Restaurant Style Tortiyahs contains 18 grams of carbohydrates, with 2 grams of fiber. This makes them a relatively low-carb snack choice, which can be beneficial for those on a low-carb diet.
Protein Content
While not a significant source of protein, each serving of Restaurant Style Tortiyahs contains 2 grams of this essential nutrient. This can help to boost satiety and keep you feeling fuller for longer.
Fat Content
Each serving of Restaurant Style Tortiyahs contains 7 grams of fat, with 0.5 grams of saturated fat. While this may be higher in fat than some other snack options, it's still a reasonable amount to enjoy in moderation.
Sodium Content
One thing to be mindful of when enjoying Restaurant Style Tortiyahs is their sodium content. Each serving contains 160 mg of sodium, which is about 7% of the daily recommended limit. If you're watching your salt intake, you may want to enjoy these chips in moderation.
Fiber Content
With 2 grams of fiber per serving, Restaurant Style Tortiyahs can be a good snack choice for those looking to boost their fiber intake. Fiber can help to promote digestive health and keep you feeling fuller for longer.
Calcium Content
Each serving of Restaurant Style Tortiyahs contains 2% of the daily recommended value for calcium. While not a significant source of this essential mineral, it can still be a small contribution towards meeting your daily nutritional needs.
Iron Content
Restaurant Style Tortiyahs are not a significant source of iron, with each serving containing just 2% of the daily recommended value. If you're looking to boost your iron intake, you may want to consider other snack options.
Serving Size
The serving size for Restaurant Style Tortiyahs is 9 chips, or 28 grams. This makes it easy to keep track of your portion sizes and ensure that you're not overindulging.
Ingredients
The ingredient list for Restaurant Style Tortiyahs includes: whole corn, vegetable oil (corn, canola, and/or sunflower oil), and salt. These simple ingredients make for a tasty and satisfying snack option.
5 Frequently Asked Questions About Restaurant Style Tortiyahs!
1. What are Restaurant Style Tortiyahs?
Restaurant Style Tortiyahs are tortilla chips made in the style of restaurant-quality chips. They are thicker and crunchier than regular tortilla chips and have a hearty texture that makes them perfect for dipping into salsa or guacamole.
2. How many calories are in a serving of Restaurant Style Tortiyahs?
One serving (9 chips or 28g) of Restaurant Style Tortiyahs contains 140 calories. This makes them a relatively low-calorie snack option for those who are watching their weight.
3. Are Restaurant Style Tortiyahs gluten-free?
No, Restaurant Style Tortiyahs contain wheat and are not gluten-free. However, there are many gluten-free tortilla chip options available on the market, so individuals who do not consume gluten can still enjoy a tasty snack.
4. Can Restaurant Style Tortiyahs be used for more than just dipping?
Absolutely! While Restaurant Style Tortiyahs are great for dipping, they can also be used as a topping for salads or soups, crushed and used as a breading for chicken or fish, or enjoyed on their own as a snack.
5. Where can I buy Restaurant Style Tortiyahs?
Restaurant Style Tortiyahs can be found at many grocery stores and online retailers. Look for them in the snack aisle or near the tortilla chips and salsa. You can also check the company's website to locate a store near you that carries their products.