Are you looking for a tasty snack but worried about the calorie count? Look no further than 1 package (40 g) of White Cheddar Ridges! At 160 calories per package, these crunchy bites will satisfy your cravings without sabotaging your diet.
But calories aren't the only thing to consider when it comes to nutrition. Let's take a closer look at the ingredients and nutritional information for White Cheddar Ridges.
In this article, we'll explore the calorie count, fat and sodium content, carbohydrate and protein content, and the vitamins and minerals present in these savory snacks. We'll also take a look at any possible allergens to be aware of.
Calorie count for one package of White Cheddar Ridges
As mentioned earlier, one package (40 g) of White Cheddar Ridges contains 160 calories.
Total number of servings in one package
Each package of White Cheddar Ridges contains one serving.
Amount of fat in one serving of White Cheddar Ridges
One serving of White Cheddar Ridges contains 10 grams of fat, including 1.5 grams of saturated fat.
Percentage of daily recommended sodium intake in one serving
One serving of White Cheddar Ridges contains 250 milligrams of sodium, or 11% of your daily recommended intake.
Carbohydrate content in one package of White Cheddar Ridges
One package of White Cheddar Ridges contains 13 grams of carbohydrates.
Protein content in one serving of White Cheddar Ridges
One serving of White Cheddar Ridges contains 2 grams of protein.
Daily recommended fiber intake in one serving of White Cheddar Ridges
White Cheddar Ridges do not contain any fiber.
Vitamins and minerals present in White Cheddar Ridges
Although White Cheddar Ridges are not a significant source of vitamins or minerals, they do contain small amounts of calcium and iron.
Ingredients used in making White Cheddar Ridges
The ingredients in White Cheddar Ridges include enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, maltodextrin, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, onion powder, lactose, citric acid, spices, garlic powder, sugar, sodium caseinate, yellow 5, yellow 6, disodium inosinate, disodium guanylate, and BHT (preservative).
Possible allergens present in White Cheddar Ridges
White Cheddar Ridges contain milk and may contain wheat and soy. They are produced in a facility that also processes peanuts and tree nuts.
"White Cheddar Ridges are a delicious and satisfying snack that can fit into a healthy diet when enjoyed in moderation."
Frequently Asked Questions About White Cheddar Ridges
1. What are White Cheddar Ridges?
White Cheddar Ridges are a type of snack made from ridged potato chips seasoned with white cheddar cheese flavoring.
2. How many calories are in a package of White Cheddar Ridges?
A package of White Cheddar Ridges (40 g) contains 160 calories.
3. Are White Cheddar Ridges a healthy snack option?
While White Cheddar Ridges are delicious, they are not the healthiest snack option due to their high calorie and fat content.
4. Are White Cheddar Ridges gluten-free?
White Cheddar Ridges are not certified gluten-free, as they may contain wheat ingredients. We recommend checking the packaging for more information.
5. Where can I buy White Cheddar Ridges?
You can usually find White Cheddar Ridges at most grocery stores or convenience stores in the snack aisle. They are also available for purchase online.