If you're looking for a quick and easy meal, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo may have caught your eye. However, before indulging in this dish, it's important to consider its nutritional value. With 580 Calories per serving, it's crucial to be mindful of your calorie intake.

Not only is this meal high in Calories, but it also contains a significant amount of Carbohydrates, Protein, and Fat. In this article, we'll take a closer look at the nutritional content of 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo so you can make an informed decision about whether or not it's the right choice for you.

Additionally, we'll provide some tips on how to balance your diet and maintain a healthy lifestyle while still enjoying the foods you love.

Calorie count

As mentioned earlier, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 580 Calories. This is a significant amount, considering that the recommended daily calorie intake for an adult is around 2000-2500 calories. If you're trying to lose weight or maintain a healthy weight, this meal may not be the best choice for you. However, if you're looking for a filling meal for a busy day, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo may be a suitable option. It's worth noting that the calorie content may vary depending on the specific ingredients used in the meal. Additionally, if you consume less than the entire package, the calorie count will be lower.

Carbohydrate content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 50 grams of Carbohydrates. Carbohydrates are an important source of energy for the body, but it's important to consume them in moderation. If you're following a low-carb diet, this dish may not be the best choice for you. However, if you're looking for a meal that will provide you with energy for a busy day, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo may be a good option. The carbohydrate content may vary based on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the carbohydrate count will be lower.

Protein content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 28 grams of Protein. Protein is important for building and repairing tissues in the body, and it's also important for maintaining muscle mass. If you're looking for a meal that will keep you full for longer, this protein-rich dish may be a good option. However, it's worth noting that the protein content may vary depending on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the protein count will be lower.

Fat content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 24 grams of Fat. While fat is an important nutrient, it's also high in Calories, so it's important to consume it in moderation. If you're trying to lose weight or maintain a healthy weight, this meal may not be the best choice for you. However, if you're looking for a filling meal for a busy day, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo may be a suitable option. The fat content may vary based on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the fat count will be lower.

Saturated fat content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 12 grams of saturated Fat. Saturated fat is known to increase Cholesterol levels, so it's important to consume it in moderation. If you're trying to reduce your intake of saturated fat, this meal may not be the best choice for you. However, if you're looking for a filling meal for a busy day, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo may be a suitable option. The saturated fat content may vary based on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the saturated fat count will be lower.

Trans fat content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 0 grams of trans Fat. This is good news, as Trans fat is known to increase the risk of heart disease. If you're looking for a meal that is low in trans fat, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo may be a good option.

Cholesterol content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 100 milligrams of Cholesterol. If you're trying to maintain healthy cholesterol levels, it's important to consume cholesterol in moderation. This dish may not be the best choice for you if you're watching your cholesterol intake. However, if you're looking for a filling meal for a busy day, 1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo may be a suitable option. The cholesterol content may vary based on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the cholesterol count will be lower.

Sodium content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 1180 milligrams of Sodium. Sodium is important for regulating fluid balance in the body, but too much sodium can lead to high blood pressure and other health problems. If you're trying to reduce your sodium intake, this meal may not be the best choice for you. The sodium content may vary based on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the sodium count will be lower.

Sugar content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains 7 grams of Sugar. While this may not seem like a lot, it's important to be mindful of your sugar intake, as excess sugar consumption can lead to health problems like diabetes and obesity. If you're watching your sugar intake, this meal may be a suitable option. The sugar content may vary based on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the sugar count will be lower.

Vitamin content

1 package (396 g) Bowl-Fulls Blackened Chicken Alfredo contains several Vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. While this meal may not be the most nutrient-dense option available, it does provide some important vitamins and minerals. However, it's important to note that the vitamin content may vary based on the specific ingredients used in the meal. Additionally, if you eat less than the entire package, the vitamin count will be lower.