Calories in 1 package (354 oz) Grilled Salmon with Lemon Dijon Dressing?

1 package (354 oz) Grilled Salmon with Lemon Dijon Dressing is 400 calories.

Looking for a high-protein meal option that not only tastes great but also provides essential nutrients for your body? Look no further than 1 package (354 oz) Grilled Salmon with Lemon Dijon Dressing, which packs a whopping 400 calories per serving. With this dish, you can enjoy a delicious and healthy meal that will leave you feeling satisfied and energized.

Aside from being a tasty meal option, Grilled Salmon with Lemon Dijon Dressing is also rich in omega-3 fatty acids, which are essential for brain and heart health. It is also a great source of protein, vitamin D, and minerals like iron and calcium, making it an ideal option for those looking to maintain a balanced and nutritious diet.

If you're short on time but still want to enjoy a restaurant-quality dish in the comfort of your own home, Grilled Salmon with Lemon Dijon Dressing is a quick and easy option. Keep it in the freezer until you're ready to cook, then simply pop it in the oven or on the grill for a few minutes before serving. It's perfect for lazy weeknights or summer BBQs.

1 package (354 oz) Grilled Salmon with Lemon Dijon Dressing

High-Protein Meal Option

Grilled Salmon with Lemon Dijon Dressing is an excellent source of protein, with each serving containing around 30 grams of protein. This makes it an ideal meal option for athletes, fitness enthusiasts or those looking to maintain a healthy and balanced diet. Protein is an essential nutrient that helps build and repair tissues in the body, making it essential for growth and development. It also helps maintain muscle mass and may even help with weight management, as it promotes feelings of fullness and satisfaction after meals. By including Grilled Salmon with Lemon Dijon Dressing in your diet, you can enjoy the benefits of protein while also treating your taste buds to a delicious and satisfying meal.

Rich in Omega-3 Fatty Acids

Grilled Salmon with Lemon Dijon Dressing is an excellent source of omega-3 fatty acids, which are essential for brain and heart health. Omega-3s are a type of polyunsaturated fatty acid that cannot be produced by the body, which means they need to be obtained through diet or supplements. Research has shown that omega-3s can reduce inflammation in the body, lower blood pressure, and may even help alleviate symptoms of depression and anxiety. They are also important for fetal development during pregnancy and may reduce the risk of certain chronic diseases. By incorporating Grilled Salmon with Lemon Dijon Dressing into your diet, you can enjoy the many health benefits of omega-3s while also treating your taste buds to a delicious meal.

Quick and Easy to Prepare

One of the best things about Grilled Salmon with Lemon Dijon Dressing is how quick and easy it is to prepare. Simply take the package out of the freezer, and in a few minutes, it will be ready to cook. You can cook it in the oven, on a pan or on the grill, depending on what's most convenient for you. The lemon dijon dressing gives it a delicious flavor that pairs well with steamed vegetables, rice, or a salad. If you're looking for a hassle-free meal option that doesn't require a lot of prep work, Grilled Salmon with Lemon Dijon Dressing is a great choice.

Perfect for Summer BBQs

Summer is the perfect time to fire up the grill and enjoy some delicious food with friends and family. If you're looking for a healthier option than traditional BBQ fare, Grilled Salmon with Lemon Dijon Dressing is a great choice. Not only is it easy to cook, but it's also a crowd-pleaser. The lemon dijon dressing gives it a zesty flavor that pairs well with other summer favorites like corn on the cob, grilled vegetables, and potato salad. Whether you're hosting a backyard BBQ or heading to a potluck, Grilled Salmon with Lemon Dijon Dressing is a versatile and healthy option that is sure to please.

Healthy Diet Choice

Eating a balanced and nutritious diet is essential for overall health and wellness. Grilled Salmon with Lemon Dijon Dressing is a great choice for those looking to make healthier choices without sacrificing taste. It contains essential nutrients like protein, omega-3s, vitamin D, and minerals like calcium and iron, all of which are important for maintaining good health. It is also low in saturated fat and calories, making it a great option for those looking to maintain a healthy weight. By incorporating Grilled Salmon with Lemon Dijon Dressing into your diet, you can enjoy a healthy and satisfying meal that supports your overall health and wellness.

Satisfying and Delicious

There's no need to sacrifice taste for health when it comes to Grilled Salmon with Lemon Dijon Dressing. This dish is both satisfying and delicious, thanks to the zesty lemon dijon dressing that gives it a tangy kick. It's also a versatile dish that you can pair with a variety of sides to make it a complete meal. Whether you prefer steamed vegetables, rice, or a salad, Grilled Salmon with Lemon Dijon Dressing is a tasty addition to any meal plan. By incorporating more satisfying and delicious meals into your diet, you can feel satisfied and fulfilled without sacrificing your health.

Packed with Nutrients

Grilled Salmon with Lemon Dijon Dressing is packed with essential nutrients that are important for good health. In addition to being a great source of protein, it's also rich in omega-3 fatty acids, which are important for brain and heart health. It also contains vitamin D, which is important for bone health, and minerals like calcium and iron, which are important for overall health and wellness. By incorporating Grilled Salmon with Lemon Dijon Dressing into your diet, you can enjoy a variety of essential nutrients that support your health and well-being.

Restaurant-Quality Dish

Who says you have to go out to a fancy restaurant to enjoy a delicious meal? With Grilled Salmon with Lemon Dijon Dressing, you can enjoy a restaurant-quality dish in the comfort of your own home. The zesty lemon dijon dressing gives it a gourmet flavor that will impress your friends and family. And because it's so easy to prepare, you won't have to spend hours in the kitchen to create a gourmet meal. By treating yourself to restaurant-quality meals at home, you can enjoy delicious food while saving money and improving your overall health.

Versatile Meal Idea

Grilled Salmon with Lemon Dijon Dressing is a versatile meal idea that you can customize to suit your tastes and preferences. Whether you prefer to cook it in the oven, on the grill, or in a pan, it's an easy-to-prepare dish that pairs well with a variety of sides. You can also experiment with different seasoning and sauces to give it a unique flavor profile. For example, you can try adding some honey or soy sauce to the lemon dijon dressing to give it a sweet and savory taste. By getting creative with your meals, you can keep your taste buds satisfied while also maintaining a healthy and balanced diet.

Ideal for Meal Prepping

If you're looking for a meal prep option that is both healthy and easy to prepare, Grilled Salmon with Lemon Dijon Dressing is a great choice. Simply cook it ahead of time and portion it out into individual containers for grab-and-go meals throughout the week. You can also pair it with other healthy sides like steamed vegetables or quinoa to make a complete meal. With its high protein and nutrient content, Grilled Salmon with Lemon Dijon Dressing is an ideal meal prep option for those looking to maintain a healthy and balanced diet. By incorporating meal prep into your routine, you can save time, money, and energy while also maintaining a healthy and nutritious diet.

Eating healthy doesn't have to mean sacrificing taste. With Grilled Salmon with Lemon Dijon Dressing, you can enjoy a delicious and satisfying meal that supports your overall health and wellness.

Frequently Asked Questions: Grilled Salmon with Lemon Dijon Dressing

1. How many servings are in one package of Grilled Salmon with Lemon Dijon Dressing?

One package of Grilled Salmon with Lemon Dijon Dressing contains one serving.

2. How is the salmon grilled?

The salmon is grilled to perfection over an open flame, resulting in a delicious smoky flavor.

3. Is the Lemon Dijon Dressing included in the package or does it need to be prepared separately?

The Lemon Dijon Dressing is included in the package and has already been prepared for your convenience.

4. Is the Grilled Salmon with Lemon Dijon Dressing a healthy meal option?

Yes, the Grilled Salmon with Lemon Dijon Dressing is a healthy meal option, as it is high in protein, omega-3 fatty acids, and essential nutrients.

5. Can the Grilled Salmon with Lemon Dijon Dressing be reheated?

Yes, the Grilled Salmon with Lemon Dijon Dressing can be reheated either in the microwave or on the stovetop. However, be sure to follow the instructions on the package for best results.

Nutritional Values of 1 package (354 oz) Grilled Salmon with Lemon Dijon Dressing

UnitValue
Calories (kcal)400 kcal
Fat (g)17 g
Carbs (g)28 g
Protein (g)35 g

Calorie breakdown: 38% fat, 28% carbs, 35% protein

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