Calories in 1 package (35 g) Brown Sugar Granola Trail Mix?

1 package (35 g) Brown Sugar Granola Trail Mix is 150 calories.

If you're looking for a delicious and nutritious snack, look no further than 1 package (35 g) Brown Sugar Granola Trail Mix. With 150 Calories per serving, this mix is packed with protein, fiber, and healthy fats that will keep you feeling full and satisfied for hours.

In addition to being tasty, this trail mix is also quite nutritious, containing 5 grams of protein, 2 grams of fiber, and 11 grams of healthy fats per serving. It's also low in sodium, making it a great choice for anyone looking to cut back on their salt intake.

Whether you're hitting the trails or just need a quick snack to get you through the day, Brown Sugar Granola Trail Mix is a great option. In this article, we'll explore the benefits of this mix, how to incorporate it into your diet, and more.

1 package (35 g) Brown Sugar Granola Trail Mix

What's in a package of Brown Sugar Granola Trail Mix?

Brown Sugar Granola Trail Mix is a combination of oats, almonds, pecans, sunflower seeds, pumpkin seeds, raisins, and honey. The mix is lightly sweetened with brown sugar and spices, giving it a delicious flavor that is not too sweet. This mix is made with all-natural ingredients and contains no artificial flavors, colors, or preservatives. Each package contains one serving, which makes it a convenient and portable snack for on-the-go.

Nutritional Information of Brown Sugar Granola Trail Mix

As mentioned earlier, Brown Sugar Granola Trail Mix is quite nutritious. Each serving contains 150 Calories, 5 grams of protein, 2 grams of fiber, and 11 grams of healthy fats. The mix also provides a good source of vitamins and minerals, such as vitamin E, magnesium, and zinc. The mix is also gluten-free, making it a great option for people with gluten sensitivities or celiac disease. It's important to note, however, that the mix is processed in a facility that also processes wheat, soy, and other allergens, so those with severe allergies should exercise caution.

Benefits of Brown Sugar Granola Trail Mix

There are many benefits to eating Brown Sugar Granola Trail Mix. For one, it's a great source of energy that can help you power through the day. The mix's combination of protein, fiber, and healthy fats also helps to keep you feeling full and satisfied for longer periods of time. The mix is also packed with vitamins and minerals that are essential for good health, such as vitamin E, magnesium, and zinc. Plus, its all-natural ingredients make it a healthier snacking option than many processed foods.

How to Incorporate Brown Sugar Granola Trail Mix into Your Diet

There are many ways to incorporate Brown Sugar Granola Trail Mix into your diet. For one, you can simply eat it as a snack. Its portable size makes it a great option for on-the-go snacking, and it's also a great choice for a mid-afternoon pick-me-up. You can also use the mix as a topping for yogurt, oatmeal, or smoothie bowls. This is a great way to add some crunch and flavor to your breakfast or snack, while also adding some extra protein and healthy fats. Finally, the mix can be used as a trail mix, perfect for hiking, camping, or any outdoor activity where you need a quick and energizing snack. It's a great way to refuel on the go, without the need for bulky or heavy snacks.

Gluten-Free Option for Brown Sugar Granola Trail Mix

For people with gluten sensitivities or celiac disease, Brown Sugar Granola Trail Mix is a great option. The mix is made with gluten-free oats and contains no gluten-containing ingredients. It's important to note, however, that the mix is made in a facility that also processes wheat, soy, and other allergens. For those with severe allergies, it's important to exercise caution and check the label carefully to ensure that the mix is safe to consume.

Brown Sugar Granola Trail Mix as a Snack

Brown Sugar Granola Trail Mix is a great option for a snack. Its combination of protein, fiber, and healthy fats helps to keep you feeling full and satisfied, while its delicious flavor and texture make it a tasty choice. The mix is also quite portable, making it a great option for on-the-go snacking. You can keep a package in your purse, backpack, or car, for a quick and easy snack whenever you need it.

Comparison with Other Snacks

Compared to many other snacks, Brown Sugar Granola Trail Mix is a healthier option. It's made with all-natural ingredients, contains no artificial flavors or preservatives, and is low in sodium. In addition to being a healthier option, the mix is also quite filling, thanks to its combination of protein, fiber, and healthy fats. This makes it a great choice for anyone looking for a snack that will keep them feeling satisfied for longer periods of time.

Brown Sugar Granola Trail Mix for Weight Loss

If you're trying to lose weight, Brown Sugar Granola Trail Mix can be a great snack option. Its combination of protein, fiber, and healthy fats helps to keep you feeling full and satisfied, which can help to prevent overeating and snacking on unhealthy foods. The mix is also quite low in Calories, with just 150 calories per serving. This makes it a great option for anyone looking to cut back on their calorie intake without sacrificing taste or nutrition.

Brown Sugar Granola Trail Mix as a Trail Mix

In addition to being a great snack, Brown Sugar Granola Trail Mix is also a great option for a trail mix. Its combination of protein, fiber, and healthy fats makes it an energizing option for hiking, camping, or any outdoor activity where you need a quick and Convenient Snack. The mix is also quite portable, with each package containing one serving. This makes it easy to bring along with you on any adventure, without the need for bulky or heavy snacks.

Recipes using Brown Sugar Granola Trail Mix

There are many recipes that incorporate Brown Sugar Granola Trail Mix. For example, you can use the mix as a topping for yogurt, oatmeal, or smoothie bowls, adding crunch and flavor to your breakfast or snack. You can also use the mix as an ingredient in baked goods, such as granola bars or cookies. The mix's combination of oats, nuts, and raisins makes it a tasty addition to many recipes. Finally, you can use the mix as a topping for ice cream or fruit, for a sweet and crunchy treat. The possibilities are endless!

Eating healthy doesn't have to mean sacrificing taste. With Brown Sugar Granola Trail Mix, you can have both!

5 Frequently Asked Questions About Brown Sugar Granola Trail Mix

1. What are the ingredients in Brown Sugar Granola Trail Mix?

Brown Sugar Granola Trail Mix typically contains a mix of oats, nuts (such as almonds, walnuts, and pecans), dried fruit (such as raisins or cranberries), seeds (such as sunflower or pumpkin seeds), and sweeteners (such as brown sugar or honey).

2. Is Brown Sugar Granola Trail Mix a healthy snack?

While Brown Sugar Granola Trail Mix can be a nutritious snack that's high in fiber, protein, and healthy fats, it can also be high in Calories and added sugars. It's important to read the nutrition label and watch your portion sizes.

3. What are some ways to enjoy Brown Sugar Granola Trail Mix?

Brown Sugar Granola Trail Mix can be a great snack on its own, but it can also be added to yogurt, oatmeal, or smoothie bowls for added crunch and flavor. It can also be sprinkled on top of salads or used as a topping for baked goods.

4. How should Brown Sugar Granola Trail Mix be stored?

Brown Sugar Granola Trail Mix should be stored in an airtight container in a cool, dry place, away from direct sunlight. This will help to prevent the nuts and seeds from going rancid and keep the dried fruit from becoming too hard.

5. Can Brown Sugar Granola Trail Mix be frozen?

Yes, Brown Sugar Granola Trail Mix can be frozen for up to 6 months. To freeze, place the trail mix in an airtight container or freezer bag and store in the freezer. When ready to eat, let it thaw at room temperature for a few minutes before enjoying.

Nutritional Values of 1 package (35 g) Brown Sugar Granola Trail Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)24 g
Protein (g)4 g

Calorie breakdown: 29% fat, 61% carbs, 10% protein

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