If you're looking for a tasty and healthy meal option, then you might want to consider 1 portion (142 g) Bistro Chicken Portobello. This dish is not only delicious but also packed with nutrients to fuel your body. At only 160 calories per serving, it's a great choice for those watching their calorie intake.

In addition to being low in calories, Bistro Chicken Portobello is also rich in protein. Protein is an essential nutrient that helps build and repair tissues in the body. Each serving of Bistro Chicken Portobello contains about 23 grams of protein, making it a great post-workout meal option.

Bistro Chicken Portobello is also low in fat and carbs. It's a great option for those who are trying to lose weight or maintain a healthy weight. Let's take a closer look at the nutritional content of Bistro Chicken Portobello.

Calories per Portion

One hundred and sixty calories per portion may seem low, but it's a great option for those who are trying to lose or maintain their weight. It's also important to note that not all calories are created equal. The calories in Bistro Chicken Portobello come from nutrient-dense ingredients such as chicken and mushrooms. Eating nutrient-dense foods like Bistro Chicken Portobello can help you feel fuller for longer and provide your body with the nutrients it needs.

Protein Content

Bistro Chicken Portobello is a great source of protein, with each serving containing about 23 grams of protein. Protein is especially important for those who are active and participate in regular exercise as it helps to repair and build muscle tissue. Adding protein-rich foods like Bistro Chicken Portobello to your diet can help you reach your fitness goals and keep your body healthy.

Fat Content

Bistro Chicken Portobello is a great option for those who are watching their fat intake as it's low in fat. Each serving contains only 4 grams of fat, which is much lower than other high-fat meal options. By choosing low-fat meal options like Bistro Chicken Portobello, you can reduce your risk of heart disease and other health problems associated with a high-fat diet.

Carbohydrate Content

Bistro Chicken Portobello is a great option for those who are watching their carb intake as it's low in carbs. Each serving contains only 5 grams of carbs, which is much lower than other high-carb meal options. By choosing low-carb meal options like Bistro Chicken Portobello, you can help regulate your blood sugar levels and reduce your risk of type 2 diabetes.

Fiber Content

Bistro Chicken Portobello is a good source of fiber, with each serving containing about 3 grams of fiber. Fiber can help regulate your digestive system and keep you feeling fuller for longer. By adding fiber-rich foods like Bistro Chicken Portobello to your diet, you can help prevent digestive problems and keep your gut healthy.

Sodium Content

Bistro Chicken Portobello is relatively low in sodium, with each serving containing about 360 milligrams of sodium. While this may seem like a high amount, it's much lower than other high-sodium meal options. By choosing low-sodium meal options like Bistro Chicken Portobello, you can reduce your risk of health problems associated with high sodium intake.

Cholesterol Content

Bistro Chicken Portobello is relatively low in cholesterol, with each serving containing about 65 milligrams of cholesterol. While this may seem like a high amount, it's much lower than other high-cholesterol meal options. By choosing low-cholesterol meal options like Bistro Chicken Portobello, you can reduce your risk of health problems associated with high cholesterol intake.

Vitamin Content

Bistro Chicken Portobello is a good source of several vitamins, including vitamin D and vitamin B12. Vitamin D is essential for strong bones and a healthy immune system, while vitamin B12 is necessary for a healthy nervous system and the formation of red blood cells. By adding vitamin-rich foods like Bistro Chicken Portobello to your diet, you can help ensure that your body has the nutrients it needs to function properly.

Mineral Content

Bistro Chicken Portobello is a good source of several minerals, including iron and potassium. Iron is necessary for the formation of red blood cells, while potassium is important for regulating fluid balance in the body. By adding mineral-rich foods like Bistro Chicken Portobello to your diet, you can help ensure that your body has the nutrients it needs to function properly.

Serving Size

1 portion (142 g) Bistro Chicken Portobello is the recommended serving size. It's important to note that the nutritional information listed is for one serving size only. Be mindful of the serving size when preparing your meals to avoid overeating and to ensure that you're getting the nutrients your body needs.