Calories in 1 package (32.9 g) Craisins Strawberry?

1 package (32.9 g) Craisins Strawberry is 110 calories.

Satisfy your sweet tooth with a guilt-free snack – 1 package (32.9 g) Craisins Strawberry! This delicious treat contains only 110 calories, making it the perfect choice for those looking to watch their calorie intake.

In addition to being low in calories, Craisins are also high in fiber, providing 3 grams in each package. Fiber is important for maintaining good digestive health and can even help you feel fuller for longer periods of time, making it easier to resist unhealthy snacking temptations.

Let's dive deeper into the benefits of this perfect healthy snack!

1 package (32.9 g) Craisins Strawberry

Low Calories

At just 110 calories per package, Craisins Strawberry are an excellent snack option for anyone looking to maintain a healthy weight. Compared to other popular snack options, such as chips or candy bars, Craisins offer a much lower calorie count without sacrificing taste or satisfaction.

High Fiber Content

Each package of Craisins Strawberry contains 3 grams of dietary fiber, or 12% of your daily recommended intake. Fiber is important for maintaining good digestive health and can even help you feel fuller for longer periods of time. This makes Craisins a great snack option for anyone looking to curb their appetite between meals.

Perfect Healthy Snack

Craisins Strawberry are an excellent choice for anyone looking for a healthy snack option. They are low in calories, high in fiber, and deliciously sweet. Whether you're looking for a mid-day snack at work or a post-gym refuel, Craisins Strawberry are the perfect choice for satisfying your hunger without derailing your healthy eating plan.

Rich in Antioxidants

Craisins Strawberry are a rich source of antioxidants, which help to protect cells against damage from free radicals. Antioxidants are important for maintaining good overall health and have been linked to a reduced risk of chronic diseases, such as heart disease and cancer.

Craisins for Weight Loss

If you're looking to lose weight, Craisins Strawberry are an excellent snack option to add to your eating plan. At just 110 calories per package and with a healthy dose of fiber, Craisins can help you feel full and satisfied without adding too many calories to your daily intake.

Source of Essential Vitamins and Minerals

Craisins Strawberry are a good source of essential vitamins and minerals, including vitamin C, vitamin E, and potassium. Vitamin C is important for immune function and skin health, while vitamin E is a powerful antioxidant that helps to protect cells against damage from free radicals. Potassium is important for maintaining good heart health and bone density.

Helps in Digestion

The high fiber content of Craisins Strawberry makes them an excellent snack option for maintaining good digestive health. Fiber helps to keep food moving through your digestive system, preventing constipation and promoting regular bowel movements. This can also help to reduce your risk of developing digestive issues, such as hemorrhoids.

Boosts Immune System

Craisins Strawberry contain vitamin C, which is important for immune function. Vitamin C helps to stimulate the production of white blood cells, which are responsible for fighting off infections and diseases. By adding Craisins to your diet, you may be able to boost your immune system and reduce your risk of getting sick.

Provides Energy

Craisins Strawberry are an excellent source of carbohydrates, which are the body's main source of energy. By adding Craisins to your diet as a pre-workout snack, you may be able to boost your energy levels and perform better during your workouts. The natural sugars in Craisins provide a quick source of energy that the body can use right away.

Versatile Snack Option

Craisins Strawberry are a versatile snack option that can be enjoyed in a variety of ways. Add them to your morning oatmeal or yogurt for a sweet and satisfying breakfast, or sprinkle them on top of a salad for a pop of flavor and texture. Craisins can also be enjoyed on their own as a quick and easy snack on-the-go.

5 Frequently Asked Questions About Craisins Strawberry

1. What are Craisins Strawberry?

Craisins Strawberry are sweetened dried cranberries that are flavored with the taste of juicy strawberries.

2. How many calories are in one package of Craisins Strawberry?

One package of Craisins Strawberry, which weighs 32.9 g, contains 110 calories.

3. Are Craisins Strawberry healthy?

Craisins Strawberry are a good source of dietary fiber and vitamin C, which are both important for maintaining good health. However, they are also high in sugar and calories, so it's best to eat them in moderation.

4. How can I use Craisins Strawberry in my cooking?

Craisins Strawberry can be used in a variety of ways, such as adding them to salads, smoothies, baked goods, and trail mix. They're also a tasty snack on their own.

5. How can I store my Craisins Strawberry?

Craisins Strawberry should be stored in an airtight container in a cool, dry place. They can also be frozen for up to six months.

Nutritional Values of 1 package (32.9 g) Craisins Strawberry

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)28 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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