1 package (3 pieces) (34 g) Dark Chocolate Almond Butter Cups contains 190 calories per serving. This delicious snack is perfect for satisfying your sweet tooth without compromising your health goals.

Made from dark chocolate and creamy almond butter, this snack is not only tasty but also rich in nutrients. One serving of Dark Chocolate Almond Butter Cups contains 14g of fat, 8g of sugar, and 4g of protein.

In this article, we'll explore the nutritional benefits of Dark Chocolate Almond Butter Cups and how they can support your overall health and wellness.

Calories per Serving

One serving (34g) of Dark Chocolate Almond Butter Cups contains 190 calories. The calorie count is moderate and can fit into most diets without any problem.

Quantity per Pack

One package of Dark Chocolate Almond Butter Cups contains three pieces (34g). This makes it an ideal snack for sharing or portion control.

Total Fat

One serving of Dark Chocolate Almond Butter Cups contains 14g of total fat. The good news is that most of the fats come from healthy sources such as coconut oil and almond butter which can help to lower cholesterol levels.

Sugars

One serving of Dark Chocolate Almond Butter Cups contains 8g of sugar. It is important to note that most of the sugar comes from the dark chocolate coating which contains lower sugar levels compared to milk chocolate.

Protein

One serving of Dark Chocolate Almond Butter Cups contains 4g of protein. This is a decent amount of protein considering that it comes from plant-based sources such as almond butter.

Ingredients

Dark Chocolate Almond Butter Cups are made from simple and natural ingredients such as dark chocolate, almond butter, coconut oil, vanilla extract, and sea salt. The use of whole food ingredients makes these cups a healthier alternative to most processed snacks.

Benefits

Dark Chocolate Almond Butter Cups come with a plethora of benefits. They contain healthy fats that can help reduce cholesterol levels and support brain health. The dark chocolate coating provides antioxidants that fight free radicals, which can lead to cell damage and diseases. Additionally, almond butter is rich in protein, fiber, and vitamin E, which support a healthy heart and digestion.

Health Concerns

While Dark Chocolate Almond Butter Cups are a healthy snack, they should be consumed in moderation. The high-fat content and calorie count can pose a risk to individuals with certain health conditions such as obesity and heart diseases.

Allergies

Dark Chocolate Almond Butter Cups contain tree nuts (almonds), which can trigger allergic reactions in some individuals. They also contain soy lecithin, which can be a problem for individuals who are sensitive to soy.

Alternative Snacks

If you are allergic to tree nuts or soy, or you simply want a variety of snacks, there are plenty of alternatives to Dark Chocolate Almond Butter Cups. Some healthy snack options include fresh fruit, hummus and vegetable sticks, rice cakes with nut butter, Greek yogurt, and homemade granola bars.