Looking for a hearty meal to satisfy your cravings? Look no further than Harvest Selections Beef & Vegetable Stew - a perfect blend of tender beef and fresh veggies. With a serving size of 283g, this meal packs in 250 calories to keep you energized throughout the day.
Apart from its delicious taste, this stew also comes packed with a range of essential nutrients. With high content of Vitamin A, iron and potassium, this meal is perfect for those looking to maintain a healthy lifestyle.
In this article, we'll explore some practical tips and strategies to best enjoy this meal along with some dietary restrictions and other serving options that you can try out.
Calories per serving
Each serving of Harvest Selections Beef & Vegetable Stew weighs 283g and contains 250 calories. This calorie count is perfect for those looking to add some extra energy to their daily routine without compromising on their dietary goals.
Ingredients included
Harvest Selections Beef & Vegetable Stew is made using fresh and organic beef, potatoes, carrots, peas and corn. All of these ingredients are carefully selected and cooked to perfection, delivering a light and flavorful taste that you'll crave for more.
Nutritional value
Apart from its delicious taste, Harvest Selections Beef & Vegetable Stew is also rich in essential nutrients like Vitamin A, Iron, Potassium and Calcium. With a low-fat content and high protein value, this meal is perfect for those looking to maintain a healthy diet while enjoying a hearty meal.
Preparation instructions
Preparing Harvest Selections Beef & Vegetable Stew is easy and takes only a few minutes. Simply empty the contents of the package into a microwave-safe dish and heat for 1-2 minutes at high temperature. Alternatively, you can heat the dish over a stove for a few minutes until it starts boiling. Before serving, make sure to stir it well to mix all the ingredients together.
Cooking time
Harvest Selections Beef & Vegetable Stew is easy and quick to cook, taking only 1-2 minutes when heated in a microwave or a few minutes when heated over a stove.
Serving size
One serving of Harvest Selections Beef & Vegetable Stew weighs 283g and is perfect for a hearty meal or a mid-day snack. You can also adjust the serving size according to your appetite and dietary goals.
Flavor profile
Harvest Selections Beef & Vegetable Stew is a perfect blend of tender beef, fresh veggies and spices that deliver a light and flavorful taste. The stew is seasoned with a range of spices that complement the natural taste of the ingredients, giving it a unique flavor profile that you'll love.
Storage instructions
Harvest Selections Beef & Vegetable Stew can be stored in a refrigerator for up to 2-3 days after opening. Before storing, make sure to cover the dish with a plastic wrap or a lid to prevent any moisture or bacteria from entering.
Dietary restrictions
Harvest Selections Beef & Vegetable Stew contains beef, peas and corn and is not suitable for vegetarian or vegan diets. For those with gluten intolerance, the stew is free from gluten and is safe to consume.
Other serving options
Harvest Selections Beef & Vegetable Stew can be served with a range of side dishes including bread, rice or a salad. For a more indulgent meal, you can top the stew with some cheese or bacon bits, adding a unique flavor to the dish.
A spoonful of Harvest Selections Beef & Vegetable Stew is all you need to indulge in the goodness of fresh veggies and tender beef.
Frequently Asked Questions about Harvest Selections Beef & Vegetable Stew
1) What are the ingredients in the Harvest Selections Beef & Vegetable Stew?
The Harvest Selections Beef & Vegetable Stew contains beef broth, beef, carrots, potatoes, peas, celery, onions, tomato paste, modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), sugar, garlic, salt, hydrolyzed soy protein, beef fat, onion powder, spices, and flavour.
2) Is the Harvest Selections Beef & Vegetable Stew gluten-free?
No, the Harvest Selections Beef & Vegetable Stew contains wheat as an ingredient in the soy sauce used, so it is not gluten-free.
3) How much sodium is in the Harvest Selections Beef & Vegetable Stew?
The Harvest Selections Beef & Vegetable Stew contains 750mg of sodium per 283g package.
4) Is the Harvest Selections Beef & Vegetable Stew suitable for vegetarians or vegans?
No, the Harvest Selections Beef & Vegetable Stew contains beef and beef broth, so it is not suitable for vegetarians or vegans.
5) How do I prepare the Harvest Selections Beef & Vegetable Stew?
The Harvest Selections Beef & Vegetable Stew can be prepared either in the microwave or on the stovetop. For microwave preparation, remove the lid and heat the stew for 2-3 minutes on high. For stovetop preparation, empty the contents into a saucepan and heat on medium-high for 5-7 minutes or until hot, stirring occasionally.