Calories in 1 package (28 g) Teriyaki Vegan Jerky?

1 package (28 g) Teriyaki Vegan Jerky is 99 calories.

If you're looking for a high-protein snack that's both satisfying and vegan-friendly, look no further than Teriyaki Vegan Jerky. This jerky is made from plant-based ingredients and comes in convenient 28 g packages. Best of all, it's only 99 calories per package, making it a guilt-free snack you can enjoy anytime.

In addition to being low in calories, Teriyaki Vegan Jerky is also rich in protein, with each package containing approximately 7 g of protein. It's also a good source of fiber, making it a filling snack that can help keep you feeling full and satisfied for hours.

In this article, we'll explore the ins and outs of Teriyaki Vegan Jerky, including its flavor profile, nutritional content, and Health benefits. Whether you're a die-hard vegan or just looking for a healthier snack option, there's a lot to love about this plant-based jerky alternative.

1 package (28 g) Teriyaki Vegan Jerky

Calorie content of one 28g package

As mentioned earlier, each package of Teriyaki Vegan Jerky contains 99 calories. This makes it a great snack option for those who are watching their calorie intake or trying to maintain a healthy weight.

What is vegan jerky made of?

Unlike traditional beef jerky, which is made from dried and cured meat, vegan jerky is made from plant-based ingredients such as soy or mushroom protein. Teriyaki Vegan Jerky, for example, is made from non-GMO soy protein, tamari (a type of soy sauce), brown sugar, and a blend of spices. Because it's made from plant-based ingredients, vegan jerky is a great option for those who follow a vegan or vegetarian diet, or who simply want to reduce their intake of animal products.

Teriyaki flavor profile

As its name suggests, Teriyaki Vegan Jerky has a sweet and savory Teriyaki flavor that's sure to satisfy your taste buds. The soy protein absorbs the flavors of the tamari, brown sugar, and spices, creating a delicious and satisfying snack that's perfect for any time of day.

Protein content of Teriyaki Vegan Jerky

As mentioned earlier, each package of Teriyaki Vegan Jerky contains approximately 7 g of protein. This makes it a great snack option for those who are looking to add more protein to their diet, or who need a quick and easy snack to help them refuel after a workout.

How much fiber is in Teriyaki Vegan Jerky?

In addition to being a good source of protein, Teriyaki Vegan Jerky is also high in fiber. Each package contains approximately 3 g of fiber, making it a filling and satisfying snack that can help keep you feeling full for longer.

Is Teriyaki Vegan Jerky gluten-free?

Yes, Teriyaki Vegan Jerky is Gluten-free. It's made from non-GMO soy protein and tamari, which are both gluten-free ingredients.

Comparing Teriyaki Vegan Jerky to regular Jerky

When compared to traditional beef jerky, Teriyaki Vegan Jerky has several advantages. For starters, it's lower in calories and fat than most beef jerky products, making it a healthier snack option. It's also a great choice for those who follow a vegan or vegetarian diet, or who simply prefer the taste and texture of plant-based jerky.

Serving size recommendations for Teriyaki Vegan Jerky

One 28 g package of Teriyaki Vegan Jerky is considered one serving. However, you can feel free to adjust your Serving size based on your hunger levels and nutritional needs. If you're looking for a larger snack, you might consider pairing your jerky with some raw veggies, hummus, or other healthy snacks to create a more filling and balanced meal.

What are the health benefits of vegan jerky?

Vegan jerky has many Health benefits, especially when compared to traditional beef jerky. For starters, it's lower in calories and fat, making it a great option for those who are watching their weight. It's also a good source of protein and fiber, making it a filling and satisfying snack that can help keep you feeling full for longer.

How to incorporate Teriyaki Vegan Jerky into your diet

Teriyaki Vegan Jerky is a versatile snack that can be enjoyed in a variety of different ways. You might consider packing a bag of jerky for on-the-go snacking, or adding it to your favorite salad or buddha bowl for a protein-packed lunch or dinner. You could even chop it up and use it as a topping for your favorite pizza or pasta dish! The possibilities are endless.

Vegan jerky is a great option for those who follow a vegan or vegetarian diet, or who simply prefer the taste and texture of plant-based jerky.

FAQs About Teriyaki Vegan Jerky Calories

1. Is Teriyaki Vegan Jerky a good low-calorie snack option?

Yes, Teriyaki Vegan Jerky is a good low-calorie snack option as it contains only 99 calories per 28 g package.

2. Is Teriyaki Vegan Jerky a healthy snack option?

Teriyaki Vegan Jerky is a healthy snack option as it is packed with protein, contains no cholesterol or saturated fats, and is rich in vitamins and minerals.

3. Can Teriyaki Vegan Jerky be included in a weight loss diet?

Yes, Teriyaki Vegan Jerky can be included in a weight loss diet as it is low in calories, high in protein, and can help maintain a feeling of fullness between meals.

4. Can Teriyaki Vegan Jerky be eaten by people with dietary restrictions?

Teriyaki Vegan Jerky can be eaten by people with dietary restrictions as it is free from animal products, gluten, and dairy.

5. How does the Calorie content of Teriyaki Vegan Jerky compare to other snacks?

Teriyaki Vegan Jerky has a low calorie content compared to other snacks like chips, candy, and cookies, which can contain 200 to 300 calories per serving.

Nutritional Values of 1 package (28 g) Teriyaki Vegan Jerky

UnitValue
Calories (kcal)99 kcal
Fat (g)3 g
Carbs (g)7 g
Protein (g)11 g

Calorie breakdown: 27% fat, 28% carbs, 44% protein

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