Are you looking for a meal that's easy to prepare, deliciously creamy, and ideal for busy days? Look no further than 1 package (255 g) Creamy Rigatoni Alfredo with Broccoli & Chicken! This pasta dish only has 230 calories per serving and is jam-packed with flavor and nutrition.
In addition to the savory chicken and al dente rigatoni, this meal contains broccoli for added nutrition. Broccoli is packed with vitamins, fiber, and antioxidants, making it a great addition to any meal. This dish also boasts a healthy dose of protein, making it a filling and satisfying option.
Perfect for a quick lunch or dinner, this Creamy Rigatoni Alfredo is easy to prepare and can be made in just a few steps. Simply heat in the microwave or on the stove top, and you're ready to go! Read on to discover more about the benefits of this convenient and nutritious meal.
High in protein
Protein is an important part of any balanced diet, as it helps to build and repair tissues in the body. Luckily, this Creamy Rigatoni Alfredo contains plenty of protein to keep you feeling full and satisfied. With each serving containing over 20 grams of protein, you can feel good about indulging in this dish. In addition to its protein content, this meal is also low in fat and calories. So, whether you're looking to maintain a healthy weight or build muscle, this dish is a great option. Add some extra protein to your meal by pairing this dish with a side of grilled chicken or tofu.
Contains broccoli for added nutrition
Broccoli is a superfood that has been linked to a number of health benefits, including reduced inflammation and improved digestion. Luckily, this Creamy Rigatoni Alfredo contains plenty of broccoli to help you meet your daily nutritional needs. In addition to its high fiber and vitamin C content, broccoli also contains sulforaphane, a compound that may have anti-cancer properties. So, by adding this vegetable to your meal, you're not only getting a delicious flavor, but also a boost of nutrition. To incorporate more broccoli into your diet, try adding it to soups, stir-fries, or roasted vegetable medleys.
Easy to prepare
One of the biggest benefits of this Creamy Rigatoni Alfredo is how easy it is to prepare. Whether you're short on time or just don't feel like cooking, this dish can be ready in just minutes. Simply heat the package in the microwave or on the stove top, and you're ready to enjoy a delicious and filling meal. No need to worry about complicated cooking techniques or hard-to-find ingredients. For an extra burst of flavor, try adding some garlic or red pepper flakes to the sauce.
Perfect for a quick meal
When it comes to busy days, it can be hard to find the time and energy to cook a homemade meal. That's where this Creamy Rigatoni Alfredo comes in - it's the perfect option for a quick and satisfying meal. Whether you're short on time between meetings or need a quick lunch before heading out the door, this dish can be prepared in just a few minutes. Plus, its low calorie and high protein content makes it a great option for anyone looking to maintain a healthy diet. To make meal prep even easier, consider buying a few packages of this pasta and storing them in the freezer for whenever you need them.
Deliciously creamy sauce
One of the best things about this Creamy Rigatoni Alfredo is its rich and flavorful sauce. Made with a blend of alfredo sauce and parmesan cheese, this sauce is sure to satisfy your cravings for something creamy and delicious. Whether you're a fan of classic alfredo sauce or are looking to mix things up with an added kick of parmesan, this sauce has something for everyone. For an extra burst of flavor, try topping your pasta with some freshly grated black pepper or chopped herbs like basil or parsley.
Great for lunch or dinner
Whether you're in the mood for a light lunch or a filling dinner, this Creamy Rigatoni Alfredo is the perfect option. Its blend of protein, carbs, and healthy fats make it a well-rounded meal that can fuel you for hours. Pair it with a side salad or some roasted vegetables for an even more satisfying meal. Or, enjoy it on its own as a quick and easy lunch option. To mix things up, try adding some grilled chicken or shrimp to your pasta for some added protein and flavor.
Filling and satisfying
Thanks to its high protein and fiber content, this Creamy Rigatoni Alfredo is a filling and satisfying meal that can keep you full for hours. Whether you're looking to stay focused during a long workday or sustain your energy for a late-night study session, this dish has got you covered. Unlike many other high-carb and high-fat meals, this pasta won't leave you feeling bloated or sluggish. Instead, it provides a steady stream of energy that can help you power through your day. For an even more filling meal, try adding some chopped mixed nuts or seeds to your pasta for some added crunch and nutrition.
Ideal for busy days
Whether you're a student, a working professional, or a busy parent, finding time to cook a homemade meal can be a challenge. That's where this Creamy Rigatoni Alfredo comes in - it's the perfect option for anyone with a busy schedule. Its quick and easy preparation means you can have a satisfying meal in just minutes. And, its high protein and fiber content means you'll stay full and energized throughout the day. So, whether you're running between classes or shuttling kids to soccer practice, this pasta has got your back.
Convenient for on-the-go
For those days when you're constantly on the move, having a quick and convenient meal option can be a lifesaver. And, this Creamy Rigatoni Alfredo is just that - a delicious and satisfying meal that can be enjoyed anywhere. Pack it in your lunchbox for a filling midday meal, or bring it along on a road trip for a convenient and nutritious snack. Its compact size and easy preparation make it the perfect option for anyone on the go. To add some extra flavor and nutrition to your pasta, try topping it with some chopped sun-dried tomatoes or olives.
Suitable for a balanced diet
Maintaining a balanced diet can be a challenge, especially when you're short on time or have limited access to healthy foods. But, with this Creamy Rigatoni Alfredo, you can enjoy a delicious and nutritious meal that fits seamlessly into your healthy lifestyle. Its blend of protein, fiber, and healthy fats make it a great option for anyone looking to maintain a healthy and balanced diet. And, with each package only containing 230 calories, you can indulge in this pasta without worrying about compromising your health goals. To make your meal even more nutritious, try adding some extra veggies like spinach or zucchini to your pasta.
A balanced diet is essential for maintaining good health and preventing chronic disease.
5 Frequently Asked Questions About Creamy Rigatoni Alfredo with Broccoli & Chicken
1. What are the ingredients in Creamy Rigatoni Alfredo with Broccoli & Chicken?
The ingredients in this dish include cooked enriched rigatoni pasta (water, semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, cooked white chicken meat (white chicken meat, water, potato starch, salt), cream, broccoli, modified food starch, less than 2% of the following: parmesan cheese (part skim milk, cheese cultures, salt, enzymes), butter (cream, salt), Romano cheese made from cow's milk (cultured milk, salt, enzymes), garlic, salt, flavorings, spices, chicken fat, chicken broth, yeast extract.
2. How many calories are in this dish?
This dish contains 230 calories per 255 g package.
3. Is this a healthy meal option?
The nutritional value of this dish depends on your dietary needs and goals. It contains 10g of fat, 17g of protein, and 19g of carbohydrates per serving.
4. Can this dish be made vegetarian?
Yes, it is possible to make a vegetarian version of this dish by omitting the chicken and using vegetable broth instead of chicken broth.
5. How do I prepare this dish?
This dish can be prepared in the microwave by removing the film cover and heating on high for 3-5 minutes, or in the oven by preheating the oven to 375°F and cooking for 25-30 minutes.