If you're looking for a quick meal that is both satisfying and flavorful, then look no further than Chunky Chicken Noodle Ready to Serve Soup. Each cup of this soup contains around 120 calories, making it a great choice for a light lunch or snack. The best part? It's ready to eat in just minutes, making it perfect for busy individuals who need a healthy, fast meal.
In addition to being low in calories, Chunky Chicken Noodle Ready to Serve Soup is also a good source of protein and essential nutrients. It contains 6 grams of protein per serving, as well as vitamins A and C, calcium and iron. This hearty soup is a great way to fuel your body and keep you feeling full and satisfied throughout the day.
In this article, we'll explore the nutritional benefits of Chunky Chicken Noodle Ready to Serve Soup, how to make it yourself, and some potential drawbacks to consider before consuming this convenience food.
How many calories are in 1 cup of Chunky Chicken Noodle soup?
As mentioned earlier, one cup (245g) of Chunky Chicken Noodle Ready to Serve Soup contains around 120 calories. This makes it a great option for a quick and easy meal that won't leave you feeling weighed down or guilty.
In addition to its low calorie count, Chunky Chicken Noodle Ready to Serve Soup is also a good source of protein, containing around 6 grams per serving. It is also a source of essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.
Is Chunky Chicken Noodle soup high in sodium?
While Chunky Chicken Noodle Ready to Serve Soup does contain some sodium, it is not considered high in sodium compared to other convenience foods. Each serving contains around 690 milligrams of sodium, which is roughly 30% of the recommended daily allowance. If you are watching your sodium intake, however, it's important to keep this in mind.
Does Chunky Chicken Noodle soup contain any fiber?
While Chunky Chicken Noodle Ready to Serve Soup does not contain much fiber, it does have some. Each serving contains 1 gram of dietary fiber, which can help support healthy digestion and keep you feeling full for longer.
What are the ingredients of Chunky Chicken Noodle soup?
The ingredients in Chunky Chicken Noodle Ready to Serve Soup include chicken broth, cooked enriched noodles (water, wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, carrots, celery, cooked mechanically separated chicken, modified food starch, water, contains 2% or less of: salt, chicken fat, potassium chloride, monosodium glutamate, yeast extract, soy protein isolate, sugar, flavoring, sodium phosphate, beta carotene for color, onion powder, garlic powder, spice, parsley. Contains: Wheat, Egg and Soy.
How to prepare Chunky Chicken Noodle soup?
To prepare Chunky Chicken Noodle Ready to Serve Soup, simply empty the contents of the can into a microwave-safe bowl and heat for 1-2 minutes, stirring occasionally, until hot. Alternatively, you can heat the soup on the stove over medium heat, stirring occasionally, until hot.
What are the health benefits of Chunky Chicken Noodle soup?
Chunky Chicken Noodle Ready to Serve Soup is a great choice for anyone looking for a low-calorie, high-protein snack or light lunch. It provides a good source of essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Additionally, the chicken and noodles in the soup provide a good source of protein, which can help keep you feeling full and satisfied for longer.
What are the possible drawbacks of consuming Chunky Chicken Noodle soup?
While Chunky Chicken Noodle Ready to Serve Soup is generally a healthy choice, it does contain some sodium and may not be appropriate for those on low-sodium diets. Additionally, the soup contains chicken meat and mechanically separated chicken, which may not be suitable for vegetarians or those with dietary restrictions.
What are the recommended serving sizes for Chunky Chicken Noodle soup?
The recommended serving size for Chunky Chicken Noodle Ready to Serve Soup is one cup (245g). This provides around 120 calories and 6 grams of protein per serving.
Where to buy Chunky Chicken Noodle Ready to Serve Soup?
Chunky Chicken Noodle Ready to Serve Soup is widely available at most grocery stores and supermarkets, as well as online retailers. Look for it in the soup aisle or canned goods section of your local store.
FAQs about Chunky Chicken Noodle Ready to Serve Soup
1. How many servings are in one cup of Chunky Chicken Noodle Ready to Serve Soup?
One cup of Chunky Chicken Noodle Ready to Serve Soup is one serving.
2. What are the main ingredients in Chunky Chicken Noodle Ready to Serve Soup?
The main ingredients in Chunky Chicken Noodle Ready to Serve Soup are chicken broth, cooked enriched egg noodles, chicken meat, carrots, celery, and onions.
3. Is Chunky Chicken Noodle Ready to Serve Soup low in calories?
Yes, Chunky Chicken Noodle Ready to Serve Soup is relatively low in calories with only 120 calories per cup.
4. Is Chunky Chicken Noodle Ready to Serve Soup a good source of protein?
Yes, Chunky Chicken Noodle Ready to Serve Soup is a good source of protein, with 7 grams of protein per cup.
5. How can I prepare Chunky Chicken Noodle Ready to Serve Soup?
Chunky Chicken Noodle Ready to Serve Soup is already cooked and ready to eat. Simply open the can and heat the soup up in a microwave-safe bowl for about 1-2 minutes until warm, or heat it up in a pot on the stove over medium heat.