Calories in 1 package (11 g) Tender Style Original Beef Jerky?

1 package (11 g) Tender Style Original Beef Jerky is 45 calories.

Are you on the go and want a quick and easy snack option? Look no further than a 1 package (11 g) Tender Style Original Beef Jerky. With only 45 calories per serving, it's a satisfying option without the guilt.

Not only is it low in calories, but it's also high in protein, making it a great option for those seeking to fuel their muscles. For every serving, there are 9 grams of protein.

In this article, we'll explore the calorie and nutritional content, ingredients, preparation and storage suggestions, and other frequently asked questions about Tender Style Original Beef Jerky.

1 package (11 g) Tender Style Original Beef Jerky

Calorie Content per Serving of Tender Style Original Beef Jerky

Each serving size of Tender Style Original Beef Jerky is 11 grams, which amounts to only 45 calories. This makes for a great snack option when you're on the go and don't have time for a full meal. It's important to note that the calorie content may vary depending on the flavor and brand of the beef jerky. Always check the label before consuming to make sure it meets your dietary needs and restrictions. Overall, Tender Style Original Beef Jerky is a low-calorie snack option that can help hold you over until your next meal.

Protein Content in Tender Style Original Beef Jerky

For each serving size of Tender Style Original Beef Jerky, there are 9 grams of protein. This protein can help to support muscle maintenance, recovery, and growth. It's important to note that while beef jerky is a source of protein, it may also contain high amounts of sodium and preservatives. Always check the label before consuming to make sure it meets your dietary needs and restrictions. Overall, Tender Style Original Beef Jerky is a convenient and tasty way to add a source of protein to your diet.

Carbohydrate Content of Tender Style Original Beef Jerky

For each serving size of Tender Style Original Beef Jerky, there are 4 grams of carbohydrates. These carbohydrates come from the natural sugars found in the beef. While the carbohydrate content is relatively low, it's important to note that some brands and flavors may contain added sugars or artificial sweeteners. Always check the label before consuming to make sure it meets your dietary needs and restrictions. Overall, Tender Style Original Beef Jerky is a low-carbohydrate snack option that can help hold you over until your next meal.

Fat Content of Tender Style Original Beef Jerky

For each serving size of Tender Style Original Beef Jerky, there are 1 gram of fat, which includes 0.5 grams of saturated fat. This makes it a relatively low-fat snack option compared to other processed snacks. It's important to note that some brands and flavors may contain higher amounts of fat than others. Always check the label before consuming to make sure it meets your dietary needs and restrictions. Overall, Tender Style Original Beef Jerky is a low-fat snack option that can help hold you over until your next meal.

Vitamin and Mineral Content of Tender Style Original Beef Jerky

While Tender Style Original Beef Jerky isn't a significant source of vitamins and minerals, it does contain small amounts of iron and zinc, which are important for immune function and metabolism. It's important to note that the vitamin and mineral content may vary depending on the flavor and brand of the beef jerky. Always check the label before consuming to make sure it meets your dietary needs and restrictions. Overall, Tender Style Original Beef Jerky is a convenient snack option that can provide small amounts of important vitamins and minerals.

Ingredients in Tender Style Original Beef Jerky

The ingredients in Tender Style Original Beef Jerky typically include beef, water, salt, sugar, and spices. Some brands and flavors may also contain preservatives and artificial flavorings. It's important to note that some brands and flavors may contain allergens such as soy, wheat, or dairy. Always check the label before consuming to make sure it meets your dietary needs and restrictions. Overall, Tender Style Original Beef Jerky is a simple and convenient snack option with minimal ingredients.

Preparation and Serving Suggestions for Tender Style Original Beef Jerky

Tender Style Original Beef Jerky is a ready-to-eat snack option, making it a convenient choice for on-the-go snacking. Simply remove it from the package and enjoy! Some people may prefer to pair their beef jerky with other snacks such as nuts or dried fruit for added texture and flavor. Others may enjoy using beef jerky as a topping for salads or sandwiches. Overall, Tender Style Original Beef Jerky is a versatile snack option with a variety of serving suggestions.

Storage Instructions for Tender Style Original Beef Jerky

Unopened packages of beef jerky can be stored in a cool, dry place such as a pantry for up to 6 months. Once opened, beef jerky should be consumed within 1-2 weeks or stored in an airtight container in the refrigerator for longer shelf life. It's important to check the package for any specific storage instructions provided by the manufacturer. Overall, proper storage is important to maintain the quality and safety of Tender Style Original Beef Jerky.

Permissible Consumption Limit of Tender Style Original Beef Jerky

Excessive consumption of beef jerky can lead to high sodium intake, which may increase the risk of high blood pressure and other health concerns. It's important to pay attention to the serving size and nutritional content of the beef jerky before consuming. Always consume in moderation as part of a balanced diet. Overall, Tender Style Original Beef Jerky can be a healthy snack option in moderation.

Frequently Asked Questions about Tender Style Original Beef Jerky

Q: Is beef jerky a healthy snack option? A: Beef jerky can be a healthy snack option in moderation, as it contains a decent amount of protein and is low in calories. However, some brands and flavors may contain high amounts of sodium and preservatives. Always check the label before consuming to make sure it meets your dietary needs and restrictions. Q: How should I store my beef jerky?

Remember to always check the label of the beef jerky before consuming to make sure it meets your dietary needs and restrictions.

Frequently Asked Questions about Tender Style Original Beef Jerky

1. How much protein is in one package of Tender Style Original Beef Jerky?

One package of Tender Style Original Beef Jerky contains 9 grams of protein.

2. Is Tender Style Original Beef Jerky gluten-free?

Yes, Tender Style Original Beef Jerky is gluten-free.

3. How long does Tender Style Original Beef Jerky last?

Tender Style Original Beef Jerky has a shelf life of approximately 12 months when stored properly in a cool, dry place.

4. What are the ingredients in Tender Style Original Beef Jerky?

The ingredients in Tender Style Original Beef Jerky include beef, water, sugar, salt, hydrolyzed corn gluten, soy protein, dried soy sauce (wheat, soybeans, salt), natural flavorings, monosodium glutamate, citric acid, sodium nitrite.

5. Is Tender Style Original Beef Jerky a healthy snack option?

Tender Style Original Beef Jerky is a high-protein, low-fat snack option. However, it does contain a significant amount of sodium and should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 package (11 g) Tender Style Original Beef Jerky

UnitValue
Calories (kcal)45 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)4 g

Calorie breakdown: 53% fat, 16% carbs, 31% protein

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