Calories in 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce?

1 meal (8 oz) Three Cheese Ziti in Marinara Sauce is 260 calories.

Looking for a quick and easy meal option? Look no further than 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce! With only 260 calories, it's a guilt-free option for anyone looking to fill up without overindulging.

But it's not just the low calorie count that makes this dish a winner. Packed with delicious three-cheese ziti and rich marinara sauce, it's a tasty and filling option for any time of day.

In this article, we'll explore everything you need to know about this delicious meal, from cooking instructions to nutritional information and more.

1 meal (8 oz) Three Cheese Ziti in Marinara Sauce

Calories

As mentioned, 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce contains only 260 calories, making it a great choice for anyone looking to watch their calorie intake. For comparison's sake, a similar serving of spaghetti with meat sauce could contain up to 400 calories or more!

Ingredients

1 meal (8 oz) Three Cheese Ziti in Marinara Sauce contains the following ingredients: - Ziti pasta - Marinara sauce and three cheese blend

Cooking Instructions

Preparing 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce is easy. Simply follow these steps: 1. Remove the plastic cover from the tray and vent with a fork 2. Microwave for 2-3 minutes, or until heated through

Storage Instructions

To store 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce, simply keep it in the freezer until you're ready to eat. Once heated, the dish should be eaten immediately and not stored for later use.

Allergen Information

1 meal (8 oz) Three Cheese Ziti in Marinara Sauce contains dairy and wheat, and should be avoided by anyone with allergies to these ingredients.

Vegetarian Dish

Vegetarians, rejoice! 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce is completely meat-free, making it a filling and delicious option for anyone following a vegetarian diet.

High in Carbohydrates

While 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce is low in fat, it is high in carbohydrates due to the pasta and marinara sauce. Those following a low-carb diet may want to limit their intake of this dish.

Low in Fat

Looking to limit your fat intake? 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce is a great choice with only 7 grams of fat per serving.

Contains Dairy and Wheat

As mentioned, 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce contains dairy and wheat. If you have allergies to these ingredients, it's best to avoid this dish.

Quick and Easy Meal

With its quick cooking time and easy preparation, 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce is the perfect meal for anyone short on time. Whether you're a busy student or a working professional, this dish is sure to satisfy.

5 FAQ about Three Cheese Ziti in Marinara Sauce

1. How many calories are in 1 serving of Three Cheese Ziti in Marinara Sauce?

1 serving of Three Cheese Ziti in Marinara Sauce contains 260 calories.

2. What are the ingredients in Three Cheese Ziti in Marinara Sauce?

The ingredients in Three Cheese Ziti in Marinara Sauce include ziti pasta, marinara sauce, mozzarella cheese, parmesan cheese, and ricotta cheese.

3. Is Three Cheese Ziti in Marinara Sauce vegetarian-friendly?

Yes, Three Cheese Ziti in Marinara Sauce is vegetarian-friendly as it does not contain any meat or meat products.

4. Can I microwave Three Cheese Ziti in Marinara Sauce?

Yes, Three Cheese Ziti in Marinara Sauce can be microwaved. It is recommended to follow the instructions on the package for best results.

5. Does Three Cheese Ziti in Marinara Sauce contain any allergens?

Three Cheese Ziti in Marinara Sauce contains milk and wheat, which are common allergens. Those with allergies or dietary restrictions should review the ingredient list and seek medical advice if necessary.

Nutritional Values of 1 meal (8 oz) Three Cheese Ziti in Marinara Sauce

UnitValue
Calories (kcal)260 kcal
Fat (g)8 g
Carbs (g)38 g
Protein (g)11 g

Calorie breakdown: 27% fat, 57% carbs, 16% protein

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