If you're looking for a quick snack or small meal, one package of Original Beef & Cheese weighs in at only 23 grams and packs 90 Calories. This tasty treat is perfect for on-the-go snacking or a low calorie lunch option.
Beyond its low calorie count, Original Beef & Cheese also provides a well-rounded macronutrient profile. Each package contains 6g of protein, 1g of carbohydrates, and 7g of fat.
In this article, we'll explore the nutrition and ingredients of Original Beef & Cheese, as well as how to prepare and store it for maximum freshness.
Calories in Original Beef & Cheese
As mentioned, one package of Original Beef & Cheese contains 90 Calories. This is a relatively low calorie snack or meal option for those trying to maintain a healthy diet.
Macronutrient breakdown of Original Beef & Cheese
Each package of Original Beef & Cheese contains 6g of protein, 1g of carbohydrates, and 7g of fat. This makes it a balanced snack option that can help keep you feeling satisfied.
Vitamin and mineral content of Original Beef & Cheese
Original Beef & Cheese provides some important Vitamins and Minerals in each package. These include:
- Calcium: 10% of the Daily Value (DV)
- Iron: 10% of the DV
- Vitamin A: 2% of the DV
- Vitamin C: 0% of the DV
- Thiamin: 10% of the DV
- Riboflavin: 4% of the DV
- Niacin: 6% of the DV
- Vitamin B6: 6% of the DV
- Vitamin B12: 20% of the DV
- Phosphorus: 8% of the DV
- Zinc: 10% of the DV
Processed food ingredients in Original Beef & Cheese
Original Beef & Cheese is a Processed food product and contains a number of ingredients to preserve its flavor and texture. These include beef, water, cheese, salt, sugar, and various seasonings and preservatives.
Health benefits of Original Beef & Cheese
While Original Beef & Cheese is not a health food, it does offer some nutritional benefits. Its high protein and fat content can help you feel full and satisfied, and its low calorie count makes it a good option for those watching their calorie intake.
Preparation instructions for Original Beef & Cheese
Original Beef & Cheese is a ready-to-eat snack or small meal. Simply remove it from the packaging and enjoy!
Storage instructions for Original Beef & Cheese
To keep Original Beef & Cheese fresh, store it in a cool, dry place. It does not require refrigeration.
Original Beef & Cheese contains milk and soy products, so it is not suitable for those with lactose intolerance or soy allergies.
Suitable dietary restrictions for Original Beef & Cheese
While Original Beef & Cheese is a low calorie snack option, it is not suitable for all Dietary restrictions. It is not vegetarian or vegan, and contains dairy and soy products. Additionally, it is not gluten-free.
Alternatives to Original Beef & Cheese
If you're looking for similar snack options, there are a number of Alternatives to Original Beef & Cheese. These include other meat and cheese snack combinations, such as jerky and cheese sticks, as well as plant-based snack options like nuts, seeds, and veggie sticks.
Frequently Asked Questions About Original Beef & Cheese Snack
1. What Are the Main Ingredients of Original Beef & Cheese Snack?
The Original Beef & Cheese Snack contains two main ingredients: beef jerky and cheese. The beef jerky is made of lean beef slices that are seasoned with spices and slowly cooked to preserve their flavor and tenderness. The cheese is a blend of cheddar and other cheeses that provide a creamy and savory taste to the snack.
2. Is Original Beef & Cheese Snack Nutritious?
Yes, Original Beef & Cheese Snack is a good source of protein, which is essential to build and repair muscle tissues. It also contains calcium, which is vital for bone health, and phosphorus, which supports healthy brain and nerve function. However, it is also high in sodium, so it should be consumed in moderation.
3. Can I Eat Original Beef & Cheese Snack as a Meal Replacement?
No, Original Beef & Cheese Snack is not designed to be a meal replacement. It is a snack that can help curb hunger between meals or provide a quick energy boost during physical activities.
4. How Long Does Original Beef & Cheese Snack Last?
Original Beef & Cheese Snack has a long shelf life of up to one year if stored in a cool and dry place. Once the package is opened, it should be consumed within three to seven days, depending on the storage conditions.
5. Is Original Beef & Cheese Snack Suitable for People with Certain Dietary restrictions?
Original Beef & Cheese Snack is not suitable for people who are lactose intolerant or allergic to dairy products. It also contains gluten, soy, and other allergens, so it is not recommended for people with food sensitivities. However, it is free of nitrates and artificial preservatives, making it a healthier alternative to other processed snacks.