Pizza is one of the most loved foods around the world, but it is often considered an unhealthy indulgence. However, with the garden fresh option of a 14" Whole wheat crust pizza, you can enjoy deliciousness without compromising on health. A single slice of 161 g packs only 270 calories and hosts an array of healthy ingredients.

The Garden Fresh pizza is an excellent source of high-quality protein, dietary fiber, vitamins, and minerals. Toppings such as mushrooms, bell peppers, onions, olives, and tomatoes pack a range of antioxidants that help your body fight harmful free radicals.

In this article, we will delve into the nutrition values of Garden fresh pizza, which makes it a healthier option than traditional pizza. We will also discuss its suitability for people looking for healthier options and those seeking Weight management solutions.

Lower calorie options

If you are watching your calorie intake, the Garden Fresh Pizza is an excellent choice. A single serving comprises only 270 calories, and the toppings are primarily fresh vegetables. The whole wheat crust used in the pizza is a healthier option than the traditional crust, which is typically made of refined flour. What’s more, this pizza offers a balance of complex carbohydrates, dietary fiber, and protein, which is essential for maintaining a healthy weight. It is a better alternative to regular pizza options that are abundant in fat, sodium, and calories. So, if you’re thinking of indulging in pizza but without the guilt, the Garden Fresh Pizza is a perfect choice for you!

Seasonal ingredients

Garden Fresh Pizza is made using seasonal ingredients, which means you get the best flavors and health benefits, depending on the time of the year. Seasonal vegetables are fresher and more nutritious than veggies that are grown in other months. By relying on seasonal vegetables, this pizza has a lower environmental footprint and supports local farmers. So, if you want to try out a pizza that offers a variety of fresh vegetables while also contributing to lower greenhouse gas emissions, the Garden Fresh Pizza is the way to go!

Fiber and whole grains

The Garden Fresh Pizza is made using a whole wheat crust, which means you get the health benefits of whole grain flour. Whole grains are an excellent source of dietary fiber, which helps improve digestion, blood sugar management, and lowers the risk of heart disease and obesity. Since a significant portion of the pizza is made of vegetables, including greens, you are also getting an additional dose of fiber and vitamins for your daily needs. So, if a high-fiber diet is what you need, then the Garden Fresh Pizza is an excellent option to consider!

Suitable for vegetarians

The Garden Fresh Pizza is an excellent option for vegetarians, as it is 100% meat-free. The primary toppings for this pizza are an assortment of fresh vegetables, including onions, bell peppers, mushrooms, and black olives. Vegetarians often have to struggle with finding delicious and healthy food options, but with the Garden Fresh Pizza, you are ensuring that you're eating nutritionally Balanced meals. So, if you're searching for a vegetarian option that offers the best of both worlds, the Garden Fresh Pizza will make you feel satisfied and healthy.

Fresh toppings

The Garden Fresh Pizza is made of fresh vegetables that not only provide exciting flavors but also a source of essential nutrients. The vegetables are carefully sourced, from local farms wherever possible, to ensure that they are fresh. Fresh toppings give a unique flavor and taste that can't be replicated with canned or frozen products. Since fresh vegetables have their distinct texture and flavor, you can enjoy a more satisfying pizza experience. So, if you're after freshness and flavor in your pizza, the Garden Fresh Pizza is the best option for you!

Large serving size

The Garden Fresh Pizza's serving size is 161 g per slice, which is a relatively large portion compared to other pizzas. This pizza should be enough to satisfy your hunger, as it has a wholesome blend of vegetables and whole wheat crust. Eating large serving sizes helps in promoting overall health since it helps cut back on the number of calories consumed if the food ingested is relatively low in calories. So, if you're after a satisfying pizza experience with a large serving size, look no further!

Gluten-free options

For people with gluten intolerances or celiac disease, finding a safe and delicious pizza option can be challenging. However, the Garden Fresh Pizza offers a gluten-free version of their tasty slices. Gluten-free options help promote gut health, especially for those who have gluten intolerances, and also lessen discomfort and digestive issues. It is also a safe option for people with celiac disease, a condition that alters the immune system and causes damage to the intestines upon ingestion of gluten products. So, if you have gluten intolerances, celiac disease, or simply prefer a gluten-free diet, there is an option for you in this delicious pizza.

Healthy alternative to traditional pizza

Traditional pizza can be high in calories, saturated fat, and sodium, leading to various health problems such as obesity, high blood pressure, and clogged arteries. However, the Garden Fresh Pizza is an excellent alternative to traditional pizza, offering a healthier take on a widely loved cuisine. This pizza includes high-quality proteins, whole grains, and vegetables, making it a more nutritious alternative while still fulfilling the pizza craving. So, if you're in the mood for a pizza but want a healthier option, the Garden Fresh Pizza is the way to go!

Balanced meal option

Balance in meals is essential for maintaining good health, and the Garden Fresh Pizza can help you achieve that balance. With its mix of fresh vegetables, whole grains, and quality protein, this pizza can be the perfect option for a balanced diet. A balanced diet has a variety of essential elements such as fiber, vitamins, antioxidants, and minerals. With its ingredients, the Garden Fresh Pizza can be an excellent source of all these elements. So, if you want a Balanced meal and are not ready to compromise on taste, the Garden Fresh Pizza can be an excellent option for you!

Suitable for weight management

Weight management can be a challenge for most people, but with the Garden Fresh Pizza, you can have a delicious meal without worrying about your weight. This pizza is a low-calorie option with high-quality protein and dietary fiber that will leave you feeling full and satisfied. The fiber in the pizza helps regulate digestion and metabolism, which can contribute to a healthy weight. In addition, by incorporating whole grains, the pizza helps maintain good health and energy levels. So, if you want a meal that helps you manage your weight without compromising your taste buds, try the Garden Fresh Pizza!