If you're looking for a delicious and convenient meal option, then look no further than Comfort Steak Portabella. Each 212g package contains 160 calories, which makes it a great choice for those looking to maintain a healthy diet without sacrificing taste.
In addition to being low in calories, Comfort Steak Portabella is also low in fat, cholesterol, and carbs. It's also a good source of fiber, protein, and essential nutrients, making it a well-rounded meal option.
In this article, we'll explore the nutritional information, ingredients, and benefits of Comfort Steak Portabella to help you make an informed choice when it comes to your diet.
Calories in 1 package of Comfort Steak Portabella
As mentioned earlier, 1 package of Comfort Steak Portabella contains 160 calories. This makes it a great low-calorie option for those who are watching their calorie intake. Additionally, because it comes in a convenient package, it's easy to track your caloric intake.
Amount of Fat in Comfort Steak Portabella
Each Comfort Steak Portabella package contains only 3.5g of fat, of which 1g is saturated fat. This makes it a great low-fat option for those who are looking to maintain a healthy diet. Furthermore, because it's made with portabella mushrooms instead of beef, it's a vegetarian option that is naturally lower in fat than traditional steak options.
Amount of Cholesterol in Comfort Steak Portabella
Each package of Comfort Steak Portabella contains 0mg of cholesterol, making it a great choice for those who are watching their cholesterol levels. It's worth noting that while cholesterol is mainly found in animal products, eliminating meat and dairy products entirely isn't necessary for a healthy diet. However, choosing plant-based options like Comfort Steak Portabella can help to reduce your cholesterol intake.
Amount of Carbohydrates in Comfort Steak Portabella
Each package of Comfort Steak Portabella contains only 7g of carbohydrates, of which 2g is dietary fiber and 1g is sugar. This makes it a great low-carb option for those who are following a low-carb diet plan. Additionally, the dietary fiber in Comfort Steak Portabella can help to regulate blood sugar levels and promote healthy digestion.
Amount of Sodium in Comfort Steak Portabella
Each package of Comfort Steak Portabella contains 520mg of sodium, which is a little high for those watching their sodium intake. However, this is still lower than many other pre-packaged meals and can be a reasonable amount for some individuals depending on their dietary needs.
Amount of Fiber in Comfort Steak Portabella
Each package of Comfort Steak Portabella contains 2g of dietary fiber, which is a decent amount for a pre-packaged meal. Fiber is important for healthy digestion and can help to regulate blood sugar levels.
Amount of Sugar in Comfort Steak Portabella
Each package of Comfort Steak Portabella contains 1g of sugar, which is a relatively low amount. This makes it a good option for those who are watching their sugar intake or following a low-sugar diet.
Amount of Protein in Comfort Steak Portabella
Each package of Comfort Steak Portabella contains 8g of protein, which is a decent amount for a pre-packaged vegetarian meal. Protein is important for healthy muscle growth and repair, as well as overall health and well-being. Furthermore, because Comfort Steak Portabella is made with portabella mushrooms, it's a great plant-based protein option for those looking to reduce their meat intake or follow a vegetarian or vegan diet.
Ingredients of Comfort Steak Portabella
The ingredients in Comfort Steak Portabella are: portabella mushrooms, water, wheat gluten, and soy protein isolate. This makes it a high-protein, plant-based option that is naturally low in fat and cholesterol. In addition to being a healthy meal option, Comfort Steak Portabella is also quick and easy to prepare. Simply heat it up in the microwave or oven and you're good to go!
Benefits of Comfort Steak Portabella
Comfort Steak Portabella offers a variety of benefits for those looking for a quick and healthy meal option. Some of the benefits include:
- Low in calories, fat, and cholesterol
- High in protein and fiber
- Quick and easy to prepare
- Plant-based and vegetarian-friendly
- Naturally low in fat and cholesterol
Whether you're looking for a quick lunch option or a healthy dinner option, Comfort Steak Portabella is a great choice that you can feel good about.
Frequently Asked Questions About Comfort Steak Portabella
1. What is Comfort Steak Portabella?
Comfort Steak Portabella is a pre-packaged meal that consists of beef steak and portabella mushrooms. It comes in a 212-gram package and contains about 160 calories per serving.
2. How is Comfort Steak Portabella prepared?
Comfort Steak Portabella is very easy to prepare. Simply remove it from the package and cook it in a skillet or on a grill for 6-8 minutes. You can also microwave it in the package for 2-3 minutes if you're short on time.
3. Is Comfort Steak Portabella a healthy meal option?
With only 160 calories per serving, Comfort Steak Portabella is a relatively healthy meal option. It is low in fat and high in protein, making it a great choice for anyone looking to maintain a healthy diet. However, you should always check the nutritional information on the package and consult with a healthcare professional if you have any dietary concerns.
4. Can Comfort Steak Portabella be paired with any side dishes?
Absolutely! Comfort Steak Portabella pairs well with a variety of side dishes, including rice, quinoa, roasted vegetables, or a simple salad. You can also add your favorite seasoning or sauce to enhance the flavor.
5. Is Comfort Steak Portabella suitable for people with dietary restrictions?
Comfort Steak Portabella does not contain any gluten or dairy ingredients, making it suitable for people with gluten allergies or lactose intolerance. However, it does contain soy and beef, so it may not be suitable for people with soy or beef allergies. As always, it's important to read the label carefully and consult with a healthcare professional if you have any concerns about dietary restrictions.