If you're looking for a savory snack that won't break your diet, look no further than Herby Bread Basket. Each 18-gram serving contains just 90 calories, making it the perfect guilt-free treat.

Despite its low calorie count, this snack is packed with flavor. It's also a great source of carbohydrates and protein, as well as several key vitamins and minerals. Keep reading to learn more about the nutritional benefits of Herby Bread Basket.

In this article, we'll also provide some helpful tips for preparing and storing Herby Bread Basket to ensure it stays fresh and delicious.

Calories per serving

As previously mentioned, each 18-gram serving of Herby Bread Basket contains just 90 calories. This makes it a great snack option for anyone watching their calorie intake. By comparison, a 1-ounce serving of regular potato chips contains around 150-160 calories, making it a much less healthy option. Switching to Herby Bread Basket can make a big difference in your daily calorie intake. Of course, it's still important to practice portion control and not overdo it with any snack, no matter how healthy it may seem.

Total fat content per serving

One of the benefits of choosing Herby Bread Basket as your snack of choice is its low fat content. Each 18-gram serving contains just 2 grams of fat, making it a much healthier option than many other snack foods. By comparison, a 1-ounce serving of potato chips contains around 10-15 grams of fat depending on the brand. This makes Herby Bread Basket a much better choice for anyone trying to maintain a healthy diet. It's worth noting that not all fat is bad – our bodies need some fat to function properly. However, choosing snacks with lower fat content can help you maintain a healthier overall diet.

Sodium content per serving

One area where Herby Bread Basket falls slightly short is its sodium content. Each serving contains around 180 milligrams of sodium, which is a moderate amount. While this isn't necessarily a problem for most people, anyone with high blood pressure or other health concerns related to sodium intake may want to choose a lower-sodium snack option. As always, it's important to read nutrition labels and be aware of how much sodium you're consuming on a daily basis.

Carbohydrate content per serving

Herby Bread Basket is a great source of carbohydrates, with each serving containing 14 grams of carbs. Carbohydrates are an important source of energy for our bodies, and can help us feel full and satisfied between meals. Choosing a snack with a moderate amount of carbohydrates can help keep hunger at bay. It's worth noting that not all carbs are created equal – some are healthier than others. Herby Bread Basket contains mostly complex carbohydrates, which are a healthier choice than simple carbohydrates found in many processed snacks.

Protein content per serving

In addition to its carbohydrate content, Herby Bread Basket is also a good source of protein. Each serving contains 2 grams of protein, which can help keep you feeling full and satisfied for longer. Protein is also important for building and repairing muscle tissue, making it a key nutrient for active individuals. Overall, Herby Bread Basket's combination of carbohydrates and protein make it a great all-around snack option.

Vitamins and minerals in each serving

In addition to its macronutrient content, Herby Bread Basket also contains several key vitamins and minerals. Each serving contains 2% of the recommended daily value of calcium, 6% of the recommended daily value of iron, and 6% of the recommended daily value of vitamin C. These nutrients are important for maintaining strong bones and teeth, promoting healthy circulation, and supporting overall immune function. While Herby Bread Basket may not be a significant source of these nutrients on its own, it can contribute to your overall nutrient intake when combined with a balanced diet.

Allergen information

If you have food allergies or sensitivities, it's important to know what's in your snacks. Luckily, Herby Bread Basket is free from many common allergens. This snack does contain wheat, so anyone with a gluten allergy or celiac disease should avoid it. However, it's free from dairy, soy, and nuts, making it a good choice for anyone with those allergies. As always, it's important to read ingredient labels carefully to ensure that a snack is safe for you to eat.

Serving size

Herby Bread Basket comes in convenient individual servings of 18 grams each. This makes it easy to control portions and avoid over-snacking. If you're looking for a snack to tide you over between meals or to fuel a midday workout, one serving of Herby Bread Basket should do the trick. Of course, if you're still hungry after one serving, you can always have another – just be mindful of your overall calorie intake.

Preparation instructions

Herby Bread Basket is a convenient snack that requires no preparation – simply tear open the package and enjoy! This makes it a great snack option for anyone on-the-go or looking for a quick bite between meals. If you want to get creative, you could also try using Herby Bread Basket as a crunchy salad topping or crushed up as a breadcrumb substitute in your favorite recipes.

Storage instructions

To ensure that your Herby Bread Basket stays fresh and delicious, it's important to store it properly. The package should be kept in a cool, dry place away from direct sunlight or heat sources. Once opened, any uneaten snacks should be stored in an airtight container to prevent them from going stale. By following these storage instructions, you can enjoy Herby Bread Basket at its best for longer.