Calories in 1 package (170 g) Bagel Sandwich with Egg, Turkey Sausage & Cheddar?

1 package (170 g) Bagel Sandwich with Egg, Turkey Sausage & Cheddar is 310 calories.

Looking for a delicious and filling breakfast choice? Look no further than the 1 package (170 g) Bagel Sandwich with Egg, Turkey Sausage & Cheddar, which boasts 310 calories per serving. This high-protein meal is perfect for busy mornings when you need something quick and easy to eat before heading out the door.

But this breakfast sandwich isn't just convenient – it's healthy too. With 19g of protein, it will keep you full and satisfied all morning long. And with just 33g of carbohydrates and 10g of sugar, it won't leave you feeling bloated or sluggish. Plus, with the delicious flavor of egg, turkey sausage, and cheddar, you won't even feel like you're eating healthy!

In this article, we'll explore why the Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the ideal choice for a busy morning, whether you're looking for a quick and easy breakfast solution, a nutritious and delicious meal, or a homemade taste in minutes. Read on to find out more!

1 package (170 g) Bagel Sandwich with Egg, Turkey Sausage & Cheddar

Delicious and Filling Breakfast Choice

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar is a delicious and filling breakfast choice that will keep you full all morning long. With its blend of savory turkey sausage, rich cheddar cheese, and fluffy egg, it's a flavor explosion that is sure to satisfy your cravings. And at 310 calories per serving, it won't break the calorie bank either. Whether you're trying to lose weight or just looking for a healthier breakfast option, this sandwich is a great choice.

High-Protein Meal for Busy Mornings

If you're looking for a high-protein meal to fuel your busy morning, the Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the perfect option. With 19g of protein per serving, it will keep you full and energized all morning long. Plus, with its convenient grab-and-go packaging, it's easy to take with you on the way to work, school, or wherever your day takes you. And with its delicious flavor and satisfying texture, you'll look forward to eating it every morning!

Perfect Grab-and-Go Option

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the perfect grab-and-go option for busy mornings. With its convenient packaging, you can take it with you wherever you go and enjoy a delicious, satisfying breakfast on the run. And because it's so filling, you won't have to worry about getting hungry before lunchtime. It's the ultimate solution for anyone who needs a quick and easy breakfast option that won't slow them down.

Satisfy Your Cravings with This Flavorful Sandwich

Craving something savory and delicious for breakfast? The Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the perfect solution. With its blend of rich cheddar cheese, savory turkey sausage, and fluffy egg, it's a flavor explosion that is sure to satisfy your taste buds. And because it's so filling and nutritious, you won't have to worry about feeling guilty after eating it – it's a guilt-free way to indulge your cravings and start your day off on the right foot.

Convenient Breakfast Sandwich for On-the-Go

If you're always on the go and looking for a convenient breakfast option, the Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the perfect solution. With its easy-to-carry packaging and delicious flavor, it's the ultimate breakfast sandwich for busy people. And with its high protein and low carb profile, it's the perfect way to start your day off right and keep your energy levels up all morning long. So whether you're running to catch the bus or rushing to a morning meeting, this sandwich has got you covered.

Quick and Easy Breakfast Solution

If you're looking for a quick and easy breakfast solution that doesn't sacrifice flavor or nutrition, the Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the perfect option. With just a few minutes in the microwave, you can have a delicious, satisfying breakfast that will keep you full and energized all morning long. And with its convenient packaging, it's easy to take with you on the go – perfect for those mornings when you don't have time to sit down and eat. So if you're always in a rush in the morning, this sandwich is just what you need!

Healthy Breakfast that Will Keep You Full

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar is a healthy breakfast option that will keep you full and satisfied all morning long. With its high protein and low carb profile, it's the perfect way to start your day off right. And with its convenient packaging and delicious flavor, it's the perfect solution for anyone who wants to eat healthy without sacrificing taste or convenience. So if you're looking for a nutritious and filling breakfast option, this sandwich is the way to go!

Homemade Taste in Minutes

If you love the taste of a homemade breakfast sandwich but don't have the time or energy to make one from scratch, the Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the perfect solution. With its delicious flavor and homemade taste, you'll swear that it was made in your own kitchen! And with its convenient packaging and easy preparation, it's the ultimate way to enjoy a homemade breakfast sandwich without any of the hassle. So if you're craving that homemade taste but don't want to do all the work, this sandwich is a must-try.

Nutritious and Delicious Breakfast Sandwich

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar is a nutritious and delicious breakfast option that is sure to satisfy your taste buds and keep you full all morning long. With its combination of high protein, low carbs, and rich flavor, it's the ultimate breakfast sandwich for people who want to eat healthy without sacrificing taste. And with its convenient grab-and-go packaging, it's perfect for anyone who is always on the go and needs a quick and easy breakfast solution. So if you're looking for a nutritious and filling breakfast option that doesn't compromise on flavor, this sandwich should be at the top of your list.

Ideal Choice for a Busy Morning

If you're looking for the ideal breakfast choice for a busy morning, the Bagel Sandwich with Egg, Turkey Sausage & Cheddar is the way to go. With its high protein, low carb, and delicious flavor, it's the ultimate way to start your day off on the right foot. And with its convenient packaging and easy preparation, it's perfect for anyone who is always on the go and needs a quick and easy breakfast solution. So whether you're headed to work, school, or just running errands, this sandwich has got you covered.

There's no need to sacrifice taste and nutrition for convenience – the Bagel Sandwich with Egg, Turkey Sausage & Cheddar has it all!

BAGEL SANDWICH WITH EGG, TURKEY SAUSAGE & CHEDDAR: FAQ

1. What are the ingredients of the Bagel Sandwich with Egg, Turkey Sausage & Cheddar?

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar contains a whole wheat bagel, egg, turkey sausage patty, cheddar cheese, and seasoning.

2. How many calories are in the Bagel Sandwich with Egg, Turkey Sausage & Cheddar?

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar contains 310 calories per package (170 g).

3. How is the Bagel Sandwich with Egg, Turkey Sausage & Cheddar cooked?

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar is microwaved for 1 minute and 45 seconds and then enjoyed hot.

4. Is the Bagel Sandwich with Egg, Turkey Sausage & Cheddar a healthy choice?

The Bagel Sandwich with Egg, Turkey Sausage & Cheddar is a good source of protein and fiber but it contains 12 grams of fat and 700 mg of sodium.

5. Can I freeze the Bagel Sandwich with Egg, Turkey Sausage & Cheddar?

Yes, the Bagel Sandwich with Egg, Turkey Sausage & Cheddar can be frozen and reheated later.

Nutritional Values of 1 package (170 g) Bagel Sandwich with Egg, Turkey Sausage & Cheddar

UnitValue
Calories (kcal)310 kcal
Fat (g)9 g
Carbs (g)22 g
Protein (g)36 g

Calorie breakdown: 26% fat, 28% carbs, 46% protein

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