One package of Butterscotch Pudding contains 60 calories.
Butterscotch Pudding is a creamy, sweet dessert that is a treat for the taste buds. In addition to its delicious taste, it also contains some nutritional value. Let's dive into some nutritional information about Butterscotch Pudding.
If you are looking for a sweet yet nutritious dessert option, then Butterscotch Pudding can be a good choice for you.
Calories in Butterscotch Pudding
Butterscotch Pudding contains 60 calories per package. If you are watching your calorie intake, it is important to keep in mind that consuming multiple packages of Butterscotch Pudding can quickly add up your daily calorie intake.
Fat Content
One package of Butterscotch Pudding contains 1 gram of fat. It is a low-fat dessert option, making it a good choice for people who are trying to limit their fat intake.
Sugar Content
Butterscotch Pudding contains 9 grams of sugar per package. Consuming too much sugar can lead to negative health effects, so it is important to consume Butterscotch Pudding in moderation.
Carbohydrates Content
One package of Butterscotch Pudding contains 11 grams of carbohydrates. Carbohydrates are an important source of energy for the body, and Butterscotch Pudding can provide a small amount of carbohydrates to your diet.
Protein Content
Butterscotch Pudding contains less than 1 gram of protein per package. Protein is important for muscle growth and repair, but Butterscotch Pudding is not a significant source of protein.
Calcium Content
One package of Butterscotch Pudding contains 10% of the recommended daily intake of calcium. Calcium is important for building and maintaining strong bones, and Butterscotch Pudding can be a small source of calcium for your diet.
Vitamin C Content
Butterscotch Pudding does not contain any vitamin C. If you are looking for a dessert option that contains vitamin C, you may want to try other fruits or desserts that contain this essential vitamin.
Iron Content
One package of Butterscotch Pudding contains 2% of the recommended daily intake of iron. Iron is important for the production of hemoglobin in the blood, which carries oxygen to the body's tissues. While Butterscotch Pudding is not a significant source of iron, it can contribute a small amount to your daily intake.
Sodium Content
One package of Butterscotch Pudding contains 240 milligrams of sodium. Consuming too much sodium can lead to high blood pressure, so it is important to consume Butterscotch Pudding in moderation and be mindful of your overall sodium intake.
Cholesterol Content
Butterscotch Pudding does not contain any cholesterol. If you are looking for a dessert option that is low in cholesterol, Butterscotch Pudding can be a good choice.
Butterscotch Pudding is a sweet treat that can be enjoyed in moderation as part of a balanced diet.
FAQs About Butterscotch Pudding
1. How many servings are in a package of Butterscotch Pudding?
A package of Butterscotch Pudding contains 4 servings.
2. Can I prepare Butterscotch Pudding without milk?
No, milk is required to make Butterscotch Pudding as it helps to thicken the pudding mixture. You can use any type of milk, including dairy-free alternatives like almond or soy milk.
3. Is Butterscotch Pudding gluten-free?
It depends on the brand of Butterscotch Pudding. Some brands may contain gluten, while others are certified gluten-free. Always check the label before purchasing to ensure it meets your dietary needs.
4. How long does prepared Butterscotch Pudding last in the fridge?
Prepared Butterscotch Pudding can be stored in the fridge for up to 3-4 days. Make sure to cover it tightly with plastic wrap or a lid to prevent it from drying out.
5. Can I use Butterscotch Pudding as a pie filling?
Yes, Butterscotch Pudding can be used as a delicious filling for pies. Simply prepare according to the package instructions and pour into a pre-baked pie crust. Chill in the fridge until set, then top with whipped cream and enjoy!