Calories in 1 package (10 oz) Southwest Style Beef Sirloin Tips?

1 package (10 oz) Southwest Style Beef Sirloin Tips is 280 calories.

If you're looking for a flavorful and protein-packed meal, look no further than 1 package (10 oz) Southwest Style Beef Sirloin Tips. With just 280 calories per serving, this delicious meat is a great addition to your diet.

In addition to being low in calories, these Sirloin Tips are also high in protein, with 21 grams per serving. They're also relatively low in fat, with just 8 grams per serving.

In this article, we'll dive into the nutritional benefits of Southwest Style Beef Sirloin Tips and provide some cooking and storage tips to help you make the most of your purchase.

1 package (10 oz) Southwest Style Beef Sirloin Tips

Calories per serving

As mentioned, each serving of Southwest Style Beef Sirloin Tips contains 280 calories. This makes it a great option for people who are monitoring their calorie intake but still want to enjoy delicious, satisfying meals.

Serving size

One serving of Southwest Style Beef Sirloin Tips is 10 oz, or about 283 grams. This size is perfect for a single meal, and it's easy to scale up or down depending on your needs.

Fat content

Each serving of Southwest Style Beef Sirloin Tips contains 8 grams of fat. While this is not a particularly low amount of fat, it's worth noting that the fat in beef can provide some important health benefits, including supporting brain function and hormone regulation.

Protein content

One of the biggest benefits of Southwest Style Beef Sirloin Tips is their high protein content. Each serving contains 21 grams of protein, which can support muscle growth and repair as well as overall health and wellbeing.

Carbohydrate content

Each serving of Southwest Style Beef Sirloin Tips contains just 5 grams of carbohydrates. This makes it a good option for people who are following a low-carbohydrate diet or who want to minimize their carbohydrate intake.

Sodium content

One potential downside of beef is its relatively high sodium content, and Southwest Style Beef Sirloin Tips are no exception. Each serving contains 600 mg of sodium, or 26% of the recommended daily intake. While this may be a concern for some people, it's worth noting that sodium plays an important role in maintaining fluid balance and nerve function.

Cooking instructions

To cook your Southwest Style Beef Sirloin Tips, start by preheating your grill, grill pan, or oven to medium-high heat. Once hot, remove the sirloin tips from the packaging and pat them dry with a paper towel. Season the tips with salt and pepper or your preferred seasoning blend, then cook for 3-5 minutes per side or until they reach your desired level of doneness. Be sure to let the meat rest for a few minutes before slicing and serving.

Ingredients

The ingredients in Southwest Style Beef Sirloin Tips are fairly simple and straightforward. They include beef sirloin tips, water, salt, and a blend of spices and seasonings to give them their southwest flavor. As always, be sure to check the label for any potential allergens or ingredients that you may be sensitive to.

Allergen information

While Southwest Style Beef Sirloin Tips are relatively simple in terms of their ingredients, it's still important to be aware of any potential allergens. These tips contain beef, which can be an allergen for some people, as well as a blend of spices and seasonings that may include allergens like wheat or soy. Be sure to read the label carefully and consult your doctor or allergist if you have any concerns.

Storage instructions

To ensure that your Southwest Style Beef Sirloin Tips stay fresh and flavorful, it's important to store them properly. If you plan on using them within a day or two of purchase, you can simply store them in the fridge. For longer storage, wrap them tightly in plastic wrap or aluminum foil and store them in the freezer. When you're ready to use them, be sure to thaw them completely in the fridge before cooking.

Southwest Style Beef Sirloin Tips

5 Frequently Asked Questions

Q: What is included in the Southwest Style Beef Sirloin Tips?

A: The package contains beef sirloin tips that are seasoned with southwest-style spices.

Q: How many calories are in one package of Southwest Style Beef Sirloin Tips?

A: There are 280 calories in one package (10 oz) of Southwest Style Beef Sirloin Tips.

Q: How do I prepare the Southwest Style Beef Sirloin Tips?

A: The package instructions recommend cooking the beef sirloin tips in a skillet over medium-high heat for 6-8 minutes, or until they reach an internal temperature of 145°F.

Q: Are the Southwest Style Beef Sirloin Tips gluten-free?

A: The packaging does not indicate that the beef sirloin tips are gluten-free. It is best to check the list of ingredients to verify if they contain any gluten.

Q: Can I freeze the Southwest Style Beef Sirloin Tips?

A: Yes, the package can be frozen for up to 6 months. It is best to thaw the beef sirloin tips in the refrigerator overnight before cooking.

Nutritional Values of 1 package (10 oz) Southwest Style Beef Sirloin Tips

UnitValue
Calories (kcal)280 kcal
Fat (g)13 g
Carbs (g)23 g
Protein (g)19 g

Calorie breakdown: 41% fat, 32% carbs, 27% protein

Similar Calories and Nutritional Values