If you're looking for a sweet snack, 1 package (1 oz) Teddy Grahams Chocolate (Munch Pack) is a popular choice. It's easy to carry with you and it satisfies a sweet tooth. At 120 calories per serving, it's important to know the exact nutritional information before adding it to your diet.
Each serving of Teddy Grahams Chocolate (Munch Pack) also has 4 grams of fat, 2 grams of saturated fat, and 7 grams of sugar. It's important to pay attention to the serving size, as it's easy to consume more than one package in a sitting.
Here is a breakdown of the nutritional information for 1 package (1 oz) Teddy Grahams Chocolate (Munch Pack).
Total Calories
Each package of Teddy Grahams Chocolate (Munch Pack) contains 120 calories. This makes it a relatively low-calorie snack option compared to other sweet treats.
Calories from Fat
Out of the 120 calories in each package of Teddy Grahams Chocolate (Munch Pack), 40 come from fat. This makes up 33% of the total calories.
Total Fat
Each package of Teddy Grahams Chocolate (Munch Pack) has 4 grams of total fat. This makes up 6% of the recommended daily value of fat for a 2,000 calorie diet.
Saturated Fat
Each package of Teddy Grahams Chocolate (Munch Pack) contains 2 grams of saturated fat. This makes up 10% of the recommended daily value of saturated fat for a 2,000 calorie diet.
Trans Fat
Teddy Grahams Chocolate (Munch Pack) does not contain any trans fat.
Cholesterol
Each package of Teddy Grahams Chocolate (Munch Pack) contains less than 5 mg of cholesterol. This is less than 2% of the recommended daily value for cholesterol.
Sodium
Each package of Teddy Grahams Chocolate (Munch Pack) has 85 mg of sodium. This is 4% of the recommended daily value for sodium.
Total Carbohydrates
Each package of Teddy Grahams Chocolate (Munch Pack) has 22 grams of total carbohydrates. This makes up 8% of the recommended daily value of carbohydrates for a 2,000 calorie diet.
Dietary Fiber
Each package of Teddy Grahams Chocolate (Munch Pack) contains less than 1 gram of dietary fiber.
Sugar
Each package of Teddy Grahams Chocolate (Munch Pack) contains 7 grams of sugar.
Protein
Each package of Teddy Grahams Chocolate (Munch Pack) contains 2 grams of protein.
Remember to pay attention to serving sizes and consume Teddy Grahams Chocolate (Munch Pack) in moderation as part of a balanced diet.
FAQs about Teddy Grahams Chocolate Munch Pack
1. How many calories are in one package of Teddy Grahams Chocolate?
There are 120 calories in one package (1 oz) of Teddy Grahams Chocolate Munch Pack.
2. What is the serving size of Teddy Grahams Chocolate Munch Pack?
The serving size of Teddy Grahams Chocolate Munch Pack is one package (1 oz).
3. Are Teddy Grahams Chocolate Munch Pack gluten-free?
No, Teddy Grahams Chocolate Munch Pack are not gluten-free as they contain wheat flour.
4. Is there any trans fat in Teddy Grahams Chocolate Munch Pack?
No, Teddy Grahams Chocolate Munch Pack do not contain any trans fat.
5. Do Teddy Grahams Chocolate Munch Pack contain any artificial colors or flavors?
No, Teddy Grahams Chocolate Munch Pack do not contain any artificial colors or flavors.