Calories in 1 pack Shapers Tuna & Sweetcorn Pasta Salad?

1 pack Shapers Tuna & Sweetcorn Pasta Salad is 321 calories.

Looking for a delicious and healthy Low-calorie salad option? Look no further than 1 pack of Shapers Tuna & Sweetcorn Pasta Salad. With only 321 calories per pack, this salad is perfect for those looking to watch their calorie intake without sacrificing flavor.

Packed with Protein-rich tuna and Healthy carbs from whole grain pasta and sweetcorn, this salad is a nutritious and Satisfying meal choice. And with the convenience of a ready-to-eat pack, it's a great option for busy days on-the-go.

In this article, we'll dive into the many benefits of Shapers Tuna & Sweetcorn Pasta Salad and why it's an ideal choice for anyone looking to eat healthy while still enjoying their meals.

1 pack Shapers Tuna & Sweetcorn Pasta Salad

Low-Calorie Salad Option

At only 321 calories per pack, Shapers Tuna & Sweetcorn Pasta Salad is a great Low-calorie meal option, making it perfect for those looking to lose weight or maintain a healthy weight. Plus, with a balanced mix of protein, carbs, and healthy fats, this salad will keep you satiated and energized for hours.

Packed with Protein and Healthy Carbs

Tuna is a great source of lean protein, while whole grain pasta and sweetcorn provide healthy carbohydrates and fiber. This balanced macronutrient profile makes Shapers Tuna & Sweetcorn Pasta Salad a nutritious and Satisfying meal choice that will help fuel your body throughout the day.

Convenient Meal on-the-go

With the ready-to-eat pack, Shapers Tuna & Sweetcorn Pasta Salad is a Convenient meal option for busy days or when you're on-the-go. Simply grab a pack and enjoy! This salad is perfect for anyone who wants a quick and easy meal without sacrificing health and flavor.

Flavorful and Satisfying

With a delicious blend of sweetcorn, pasta, tuna, and dressing, Shapers Tuna & Sweetcorn Pasta Salad is a flavorful and Satisfying meal that will leave you feeling full and content. Best of all, you don't have to sacrifice taste for health - this salad is both delicious and nutritious!

Ideal for Lunch or Snack

Whether you need a quick and easy lunch or a Satisfying snack, Shapers Tuna & Sweetcorn Pasta Salad is an ideal choice. It's a balanced meal that will provide you with the nutrients and energy you need to power through your day.

Perfect for Weight Watchers

If you're following a Weight Watchers plan, you'll be happy to know that Shapers Tuna & Sweetcorn Pasta Salad is a great choice. With only 6 SmartPoints per pack, this salad is both Satisfying and low in points, making it easy to fit into your daily meal plan.

No Artificial Flavors, Colors or Preservatives

At Shapers, we believe in using only high-quality, natural ingredients in our products. That's why our Tuna & Sweetcorn Pasta Salad contains no artificial flavors, colors or preservatives - just wholesome, delicious ingredients you can feel good about eating.

Easy and Quick to Prepare

Not only is Shapers Tuna & Sweetcorn Pasta Salad a Convenient meal option, but it's also incredibly easy and quick to prepare. Simply open the pack, mix, and enjoy - no cooking or prep work required!

Versatile Meal Option

Shapers Tuna & Sweetcorn Pasta Salad is a Versatile meal option that can be enjoyed in a variety of ways. Add it to a bed of greens for a hearty salad, stuff it into a pita pocket for a portable meal, or enjoy it as a side dish with your favorite entrée.

Great for Summer Time

With its refreshing blend of sweetcorn and light dressing, Shapers Tuna & Sweetcorn Pasta Salad is a great meal option for hot summer days. It's light, flavorful, and won't weigh you down - perfect for enjoying during a picnic, barbecue, or any other summer get-together.

Healthy eating doesn't have to be boring or tasteless. Shapers Tuna & Sweetcorn Pasta Salad proves that you can have both delicious flavor and nutritional value in one satisfying meal.
**

5 Frequently Asked Questions about Shapers Tuna & Sweetcorn Pasta Salad

****

1. What are the ingredients of Shapers Tuna & Sweetcorn Pasta Salad?

**

The main ingredients of this salad include pasta, tuna, sweetcorn, mayonnaise, and lemon juice. It also contains some seasoning and spices to enhance its flavor.

**

2. How many calories does one pack of Shapers Tuna & Sweetcorn Pasta Salad contain?

**

One pack of this salad contains approximately 321 calories, which is relatively low compared to other ready-to-eat meals available in the market.

**

3. Is Shapers Tuna & Sweetcorn Pasta Salad healthy?

**

Yes, this salad is considered healthy as it contains high-quality protein, essential vitamins and minerals, and fiber. It is also low in fat and calories, making it an excellent option for weight management.

**

4. How long can I keep Shapers Tuna & Sweetcorn Pasta Salad in the fridge?

**

It is generally recommended to consume this salad immediately after opening the pack. However, if you must store it in the fridge, make sure to keep it in an airtight container and consume it within 24 hours for maximum freshness.

**

5. Is Shapers Tuna & Sweetcorn Pasta Salad suitable for vegetarians?

**

No, this particular salad is not suitable for vegetarians as it contains tuna, which is a type of fish. However, the brand offers vegetarian options for those who follow a vegetarian lifestyle.

Nutritional Values of 1 pack Shapers Tuna & Sweetcorn Pasta Salad

UnitValue
Calories (kcal)321 kcal
Fat (g)3.9 g
Carbs (g)46 g
Protein (g)22 g

Calorie breakdown: 11% fat, 60% carbs, 29% protein

Similar Calories and Nutritional Values