1 pack (42 g) Endurance Edge Trail Mix contains 180 calories. It is a perfect snack to keep you feeling full and energized during a long hike or a busy day. The trail mix is packed with healthy nuts, seeds, and dried fruit that provide a good source of energy and nutrients to help you stay active and focused throughout the day.
Endurance Edge Trail Mix is a great choice for people who are looking for a healthy and tasty snack. It is full of protein, fiber, and healthy fats that can help you feel satisfied and full between meals. The trail mix is also a good source of vitamins and minerals, including vitamin E, magnesium, and potassium, which are important for maintaining good health.
In this article, we'll explore some practical tips and strategies for consuming Endurance Edge Trail Mix, its nutritional benefits, and how it compares to other snacks on the market.
Calories in Endurance Edge Trail Mix
One pack of Endurance Edge Trail Mix (42 g) contains 180 calories. The calorie content of Endurance Edge Trail Mix comes primarily from the nuts, seeds, and dried fruit that are included in the mix. While this may seem high, it is important to remember that the calories in trail mix are coming from healthy sources that are packed with nutrients and essential vitamins and minerals.
Nutrition Facts
Here are the nutrition facts for one pack of Endurance Edge Trail Mix (42 g): calories: 180 Total fat: 11g, Saturated fat: 2.5g, Trans fat: 0g, Cholesterol: 0mg, Sodium: 80mg, Total Carbohydrates: 18g, Dietary Fiber: 3g, Total Sugars: 10g, Protein: 5g, Vitamin D: 0mcg, Calcium: 40mg, Iron: 1mg, Potassium: 220mg
Ingredients
Endurance Edge Trail Mix is made with a delicious combination of nuts, seeds, and dried fruit. Here are the ingredients in one pack (42 g): Almonds, Raisins, Cashews, Pistachios, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Seeds, Sea Salt.
Benefits of Endurance Edge Trail Mix
Endurance Edge Trail Mix has many benefits that go beyond its great taste. Here are some of the benefits of consuming this trail mix: - The nuts and seeds in Endurance Edge Trail Mix are high in protein and healthy fats, which can help you stay full and energized throughout the day. - The dried fruit in this trail mix is a good source of fiber, which can help keep your digestive system healthy and happy.
How to Consume Endurance Edge Trail Mix
Endurance Edge Trail Mix is a versatile snack that can be consumed in many ways. Here are some of the ways you can enjoy this delicious trail mix: - On its own as a quick, healthy snack - As a topping for yogurt or oatmeal to add some extra crunch and flavor.
Nutritional Comparison with Other Snacks
Endurance Edge Trail Mix is a better option than many other snacks on the market. Here is a comparison of the nutritional content of this trail mix with other popular snacks: - One pack of Endurance Edge Trail Mix (42 g) contains 180 calories, while a typical candy bar contains around 200-250 calories. - Endurance Edge Trail Mix is a good source of protein and healthy fats, while many other snacks are high in sugar, empty calories, and unhealthy fats.
Endurance Edge Trail Mix contains nuts and may contain traces of other allergens. If you have a nut allergy, it is important to read the label carefully before consuming this product.
Endurance Edge Trail Mix should be stored in a cool, dry place away from direct sunlight. Once opened, the trail mix can be stored in an airtight container for up to two weeks.
Suitability for Different Age Groups
Endurance Edge Trail Mix is suitable for people of all ages who are looking for a healthy and tasty snack option. However, it is important to remember that young children may have difficulty chewing some of the nuts and seeds in the trail mix.
Side Effects
Endurance Edge Trail Mix is a healthy snack option with minimal side effects. However, consuming too much of this snack may lead to weight gain and other health issues if not consumed in moderation.
Endurance Edge Trail Mix is a great source of energy and nutrition for people who are always on the go.
5 Frequently Asked Questions about Endurance Edge Trail Mix
1. What is Endurance Edge Trail Mix?
Endurance Edge Trail Mix is a specially formulated snack mix that is designed to provide sustained energy and endurance for individuals who engage in physical activities such as hiking, running, and cycling.
2. What are the ingredients of Endurance Edge Trail Mix?
The ingredients of Endurance Edge Trail Mix vary depending on the flavor, but they typically include a combination of nuts, seeds, dried fruit, and sometimes chocolate or other sweeteners. Some of the common ingredients include almonds, walnuts, pecans, pumpkin seeds, sunflower seeds, raisins, cranberries, and chocolate chips.
3. Is Endurance Edge Trail Mix healthy?
Endurance Edge Trail Mix can be a healthy snack option when consumed in moderation. The nuts and seeds provide healthy fats, protein, and fiber, while the dried fruit adds natural sweetness and additional fiber. However, some varieties of trail mix may also contain added sugars or salt, so it is important to check the nutrition label before purchasing.
4. How many calories are in a pack of Endurance Edge Trail Mix?
There are 180 calories in a pack of Endurance Edge Trail Mix (42g).
5. How should I store Endurance Edge Trail Mix?
Endurance Edge Trail Mix should be stored in a cool, dry place in an airtight container to maintain its freshness and prevent the nuts and seeds from going rancid. It is also recommended to consume the trail mix within a few weeks of opening the package to ensure its quality and taste.