If you're looking for a hearty and filling meal, the 1 meal (284 g) Boneless Ribette Meal is a great option. With 410 calories per serving, this meal is perfect for those who need a satisfying meal that won't leave them feeling hungry later.
In addition to being filling, the Boneless Ribette Meal is also packed with nutrients. Each serving contains 22 grams of protein, which is essential for muscle growth and repair. It also contains 33 grams of carbohydrates, including 5 grams of fiber, and 20 grams of fat, which provide energy and keep you feeling full.
In this article, we'll explore the nutritional facts, ingredients, preparation, serving suggestions, variations, health benefits, comparison with other meals, customer reviews, and availability of the Boneless Ribette Meal.
Overview of the Boneless Ribette Meal
The Boneless Ribette Meal is a complete meal that includes a boneless ribette, mashed potatoes, green beans, and gravy. The ribette is made from high-quality beef that is seasoned and grilled to perfection. The mashed potatoes are creamy and buttery, and the green beans are tender and flavorful. The gravy is rich and savory, adding an extra layer of flavor to the entire meal.
Nutritional facts of the Boneless Ribette Meal
A serving size of 1 meal (284 g) Boneless Ribette Meal contains the following nutritional values: - calories: 410
- Total fat: 20 g
- Saturated fat: 7 g
- Trans fat: 0.5 g
- Cholesterol: 90 mg
- Sodium: 1210 mg
- Total Carbohydrates: 33 g
- Dietary fiber: 5 g
- Sugars: 4 g
- Protein: 22 g It's important to note that the Boneless Ribette Meal is relatively high in sodium and calories, so it should be enjoyed in moderation as part of a balanced diet.
Ingredients of the Boneless Ribette Meal
The ingredients of the Boneless Ribette Meal include: - Boneless beef ribette
- Potatoes
- Green beans
- Gravy (water, modified corn starch, beef flavor, salt, caramel color)
Preparation of the Boneless Ribette Meal
To prepare the Boneless Ribette Meal, follow these simple steps: 1. Preheat your oven to 350°F (175°C).
2. Remove the meal from the packaging and place it on a baking sheet.
3. Bake for 25-30 minutes, or until the meal is heated through.
4. Remove from the oven and let it rest for a few minutes before serving. Alternatively, you can microwave the meal on high for 3-4 minutes, or until it's heated through. Be sure to remove the film cover before microwaving.
Serving suggestions for the Boneless Ribette Meal
The Boneless Ribette Meal is a complete meal in itself and doesn't require any additional sides. However, you can serve it with a side salad or garlic bread for a more complete and satisfying meal. To enhance the flavor of the meal, you can add some hot sauce or Worcestershire sauce to the ribette before serving. You can also sprinkle some chopped fresh herbs, such as parsley or chives, on top of the mashed potatoes for added flavor and nutrition.
Variations of the Boneless Ribette Meal
You can customize the Boneless Ribette Meal to suit your taste and preferences. Here are some ideas: - Swap the green beans for your favorite steamed or roasted vegetables, such as broccoli, carrots, or asparagus.
- Add some chopped onions and garlic to the mashed potatoes for extra flavor.
- Use a different type of meat, such as pork or chicken, instead of beef.
- Experiment with different seasoning blends, such as Italian or Cajun.
Health benefits of the Boneless Ribette Meal
The Boneless Ribette Meal contains several nutrients and health benefits, including: - Protein: Essential for muscle growth and repair.
- Carbohydrates: Provides energy for the body.
- Fiber: Promotes healthy digestion and helps you feel full longer.
- Vitamins and minerals: The meal is a good source of iron, vitamin C, and potassium. However, as mentioned earlier, the meal is relatively high in sodium and calories, so it should be enjoyed in moderation as part of a balanced diet.
Comparison with other meals
Compared to other similar meals, the Boneless Ribette Meal is a good option for those who need a filling and satisfying meal that doesn't skimp on flavor. Here's how it compares to similar meals: - Fast food burger and fries: The Boneless Ribette Meal is a healthier option, as it's made with high-quality beef and includes vegetables.
- Frozen TV dinner: The Boneless Ribette Meal is a fresher and more flavorful option, as it's made with real ingredients and not preservatives.
Customer reviews for the Boneless Ribette Meal
Customers who have tried the Boneless Ribette Meal generally rave about its flavor and quality. Here are some reviews: - 'The ribette was juicy and tender, the mashed potatoes were creamy, and the gravy was delicious.' - John, 32
- 'I was surprised at how good this meal was. Everything was flavorful and cooked perfectly.' - Sarah, 41
- 'I've had this meal several times and it's always a great option when I need a quick and satisfying meal.' - David, 27
Availability of the Boneless Ribette Meal
The Boneless Ribette Meal is available at select grocery stores and online retailers. Check your local store for availability or order online for home delivery. Some popular retailers that carry the Boneless Ribette Meal include Walmart, Kroger, and Amazon. You can also visit the manufacturer's website for more information and to purchase the meal directly.
FAQs about Boneless Ribette Meal
1. What is a Boneless Ribette Meal?
A Boneless Ribette Meal is a dish that consists of boneless ribettes, which are small pieces of meat cut from the rib section of a pig or cow. It is usually marinated and grilled or baked to give it a smoky flavor.
2. How many calories are there in a Boneless Ribette Meal?
A Boneless Ribette Meal contains 410 calories per serving (284 g). However, the calorie content can vary depending on how the dish is prepared and what ingredients are used.
3. What are the nutritional benefits of a Boneless Ribette Meal?
A Boneless Ribette Meal is a good source of protein, which helps in building and repairing muscles. It also provides essential vitamins such as vitamin B12, which is important for the nervous system, and iron, which is needed for the formation of red blood cells.
4. Can a Boneless Ribette Meal be part of a healthy diet?
Yes, a Boneless Ribette Meal can be part of a healthy diet if consumed in moderation and in combination with other nutritious foods. It is recommended to pair it with vegetables or salads and avoid excessive consumption of high-calorie sides such as French fries.
5. Is a Boneless Ribette Meal suitable for people with dietary restrictions?
It can be a suitable dish for individuals who follow a low-carb or keto diet as it is high in protein and low in carbohydrates. However, it may not be suitable for individuals with dietary restrictions such as vegetarians or those who avoid certain meats due to religious or cultural reasons.